Stomach is making all sorts of weird & wonderful noises today! Is this normal?! lol
Veg soup - YUCK xx
I have only like the chilli one so far, all the shakes seem ok though.
Having a good day, did a bit of window shopping to give me more motivation of the clothes Id like to be able to wear. And sat and had a black coffee whilst my friend had a caramel macchiato AND a millionaire shortbread in Starbucks - was painful but I felt really good for resisting temptation!
How are you getting on hun? You are over halfway to your goal
Had a good day today been in meetings all day which makes the day go quicker! Had a lemon bar for lunch in between my meetings then came in and had chili soup I am then going to have a chocolate mousse!
Catching up now on everyone's posts and listening to Hollyoaks! So sad! How about you what you been up to today? X
Im doing the same - catching up on Eastenders and other random recorded bits and pieces
I had a really awful dream the other night, which highlighted my food issues spectacularly! I was binge eating in my car in secret, but in my dream we are talking about 20 kitkats! Lol. I was ashamed when I woke up because I am very guilty of that, stuffing my face when Im on my own - could easily scoff a family size Dairy Milk or a packet of biscuits - I just never knew when to stop, it wasnt even hunger it was... not sure, insane! Thinking of speaking to a counsellor or something as I think i may have underlying issues about myself or past events Iv not dealt with. Overeating is kind of like self harm in a way, i know that sounds odd :/
Hmm... Deep in thought now! x
Take care Hun here if you want to talk even the deep stuff! X
I really want to do the whole 12 weeks because I have so much to lose but I dont know if I will have that much willpower - only time will tell!
Good luck for your WI tomorrow x
Good luck for your WI tomorrow Hun x
Mine is sat . Haven't tried fruity green tea but have some normal green tea! Haven't drank any this time round but I might as not quite hitting my water quota. Usually have a litre and a half and 2 coffees but last time round I was more successful and drank around 3 litres . Xx
I am sure you will do it for as long as you feel you can and then choose to step up to SS+ I would definately say go up the steps hun I regret not doing this last time!
Will pop in to see how you are tonight! I hope you have a great day! x
It is hard to get used to the water. I was fine every day up until yesterday and only managed about 2 litres and had a few coffees. But discovered the fruit green teas, amazing! Nice for a different taste and they are quite refreshing xx
I always have mental dreams when I'm in ketosis, last night I was dreaming I was smoking, only one 20 pack then I was going to stop again. I've been off the fags for over 4 years now!!!! I'm a weirdo, everyone else dreams about food and I dream about cigarettes
As for tea, I'm an earl grey fan I have a giant mug, that and my choc orange bar is bootiful, really bootiful xx
It's not the destination that's important, it's deciding to get on.
CD Restart - 04.01.15 - 19st 2lbs
First WI - 23.01.15- 17st 13lbs/17lbs loss
Second WI - 30.01.15 - 18st 0lbs/16lbs loss
January total - 16lbs