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Thread: Daily Weight Fluctation?

  1. #1
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    6th February, 2014
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    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 10st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 21.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 0st7lb
    % Lost 40.24%

    Daily Weight Fluctation?

    Hey all,

    How much daily weight fluctuation is normal/was normal for you ons SS?
    I fluctuate by 5-6lbs! and in the evenings I am feeling a bit bloated.
    But only been having my packets not even a bite of anything else.

    Did anyone else experience this?

    I think it is because of the water


  2. #2
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    maintainer

    Join Date
    30th June, 2012
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    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 0st5lb
    % Lost 24.64%
    Yep mine can be up to 4lb. I avoid the scales in the evening for this reason. Although this weeks official weigh in is in the evening so not looking forward to that!!!! Don't stress and you defo won't put on any weight it's just water x


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb

  3. #3
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    maintainer

    Join Date
    17th October, 2013
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    Diet: Maintaining - Calorie Counting
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 14st12.5lb
    Current Weight: 10st7.0lb
    Goal Weight: 10st7.0lb
    Goal Date: At Goal!


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 4st5.5lb
    % Lost 29.5%
    It goes up and down all the time because of water intake.

    Best thing is to weigh yourself in the morning after you've been bathroom.

    xoxo

  4. #4
    Likes to post

    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    181
    Rep Power
    3
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 10st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 21.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 0st7lb
    % Lost 40.24%
    Ok thanks guys, was just worried cus I always 'feel' heavier in the evening too! Weird!

  5. #5
    Likes to post

    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    181
    Rep Power
    3
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 10st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 21.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 0st7lb
    % Lost 40.24%
    Spoke to my CDC and he says he can fluctuate by 7lbs in a day! Crazy, but makes me feel a lot better





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