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Thread: Daily Weight Fluctation?

  1. #1
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    Ellieblah's Avatar
    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    139
    Rep Power
    2
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 31
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 4st0lb
    % Lost 14.63%

    Daily Weight Fluctation?

    Hey all,

    How much daily weight fluctuation is normal/was normal for you ons SS?
    I fluctuate by 5-6lbs! and in the evenings I am feeling a bit bloated.
    But only been having my packets not even a bite of anything else.

    Did anyone else experience this?

    I think it is because of the water

    Week 1 - 10lbs
    Week 2 - 4lbs
    Week 3 - 7lbs
    Week 4 - 2lbs
    Weeks 5 + 6 - 8lbs
    Weeks 7 + 8 - 5lbs (Home Scales)

    Goal 1 - Lose 1Stone
    Goal 2 - Lose 2 Stone
    Goal 3 - Lose 3 Stone
    Goal 4 -Be in 'Overweight' BMI (-3st2lb)
    Goal 5 - Lose 4 Stone
    Goal 6 - Lose 5 Stone
    Goal 7 - Be in 'Healthy' BMI (-5st8lb)
    Goal 8 - Lose 6 Stone




  2. #2
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    Lizwhite29's Avatar
    Join Date
    30th June, 2012
    Posts
    749
    Rep Power
    22
    Height: 5ft7in
    Start Weight: 14st12lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 26.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st8lb
    % Lost 18.75%
    Yep mine can be up to 4lb. I avoid the scales in the evening for this reason. Although this weeks official weigh in is in the evening so not looking forward to that!!!! Don't stress and you defo won't put on any weight it's just water x


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb

  3. #3
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    Viita's Avatar
    Join Date
    17th October, 2013
    Location
    London
    Posts
    986
    Rep Power
    23
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 14st12.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0.0lb
    Goal Date: 10/01/2014


    BMI Information:
    Start BMI: 36.9
    Current BMI: 27.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st10.5lb
    Weight to Lose: 0st2lb
    % Lost 25.18%
    It goes up and down all the time because of water intake.

    Best thing is to weigh yourself in the morning after you've been bathroom.

    xoxo





    Start Weight:
    21st Oct - 14 Stone 12.5 lbs
    28th Oct - 14 Stone 1lb (
    11.5 POUNDS! )
    4th Nov - 13 Stone 12lb (3 POUNDS.. )
    11th Nov - 13 Stone 7.5lbs (5 1/2 POUNDS! )
    18th Nov - 13 Stone 4.5lbs (3 POUNDS!! )
    26th Nov - 13 Stone! (4.5 POUNDS!! )
    3rd Dec - 12 Stone 11 (3 POUNDS! )
    10th Dec - 12 Stone 9 (2 POUNDS )
    17th Dec - 12 Stone 7 (2 POUNDS )

    6th January - 11 Stone 8 (14 POUNDS! )

    VACATION FOR 3 WEEKS (LOTS OF ALCOHOL & FOOD)

    28th Jan - 13 Stone 3 Pounds
    (Holiday Weight!)
    3rd Feb - 12 Stone 6 Pounds (11 POUNDS! )
    13th Feb - 12 Stone (6 POUNDS! )
    5th March - 11 Stone 8 Pounds!!
    19th March - 11 Stone 4 Pounds
    26th March - 11 Stone 3 Pounds







    My thread: http://www.minimins.com/cd-weight-lo...countdown.html

  4. #4
    Likes to post
    Ellieblah's Avatar
    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    139
    Rep Power
    2
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 31
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 4st0lb
    % Lost 14.63%
    Ok thanks guys, was just worried cus I always 'feel' heavier in the evening too! Weird!
    Week 1 - 10lbs
    Week 2 - 4lbs
    Week 3 - 7lbs
    Week 4 - 2lbs
    Weeks 5 + 6 - 8lbs
    Weeks 7 + 8 - 5lbs (Home Scales)

    Goal 1 - Lose 1Stone
    Goal 2 - Lose 2 Stone
    Goal 3 - Lose 3 Stone
    Goal 4 -Be in 'Overweight' BMI (-3st2lb)
    Goal 5 - Lose 4 Stone
    Goal 6 - Lose 5 Stone
    Goal 7 - Be in 'Healthy' BMI (-5st8lb)
    Goal 8 - Lose 6 Stone




  5. #5
    Likes to post
    Ellieblah's Avatar
    Join Date
    6th February, 2014
    Location
    Edinburgh
    Posts
    139
    Rep Power
    2
    Diet: Cambridge Weight Plan
    Height: 5ft9in
    Start Date: 06/02/2014
    Start Weight: 17st8lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 31
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 4st0lb
    % Lost 14.63%
    Spoke to my CDC and he says he can fluctuate by 7lbs in a day! Crazy, but makes me feel a lot better
    Week 1 - 10lbs
    Week 2 - 4lbs
    Week 3 - 7lbs
    Week 4 - 2lbs
    Weeks 5 + 6 - 8lbs
    Weeks 7 + 8 - 5lbs (Home Scales)

    Goal 1 - Lose 1Stone
    Goal 2 - Lose 2 Stone
    Goal 3 - Lose 3 Stone
    Goal 4 -Be in 'Overweight' BMI (-3st2lb)
    Goal 5 - Lose 4 Stone
    Goal 6 - Lose 5 Stone
    Goal 7 - Be in 'Healthy' BMI (-5st8lb)
    Goal 8 - Lose 6 Stone








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