4 stones lighter for summer, here we go!
This is my first time trying the Cambridge diet, but I'm not stranger to dieting. I've had success with Weight Watchers before, but I've always stopped going to meetings for various reasons and have gained it all back and more. I'm hoping I'll have more success with Cambridge. I feel that having the one on one support, weekly weigh ins, an easy, straightforward plan to follow and the quick results will help me see this one through to the end.
I'm teaching in Hong Kong and I go home for summer in 4 months. I want to lose 4 stones in time for summer so I can surprise my mum and also wear nice summer dresses without shame :) I want to lose another 2 to 3 stone after that, to reach a healthy BMI, but I'm just going to focus on the first 4 months, as that seems more achievable right now!
I started on Sunday and seem to have lost a few pounds already! But I must stop looking at the scales because they can disappoint too. I have to keep focusing on sticking to the plan!
Good luck everybody! I'm excited about starting this journey with you all :)