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Thread: New day, new dawn and new me!

  1. #1
    Regular Member

    Join Date
    25th November, 2008
    Location
    Nottingham
    Posts
    11
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft9in
    Start Date: 01/11/2011
    Start Weight: 19st10lb
    Current Weight: 17st0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st0lb
    % Lost 13.77%

    New day, new dawn and new me!

    I've lost count how many times I've started this and never got past lunchtime and on the one occasion I did I didn't get past day 7 so this time this is it!!
    Have any of you found you start, fail, scoff and say you'll start the next day and then find you keep doing this and put even more weight on doing so?? I've put another stone on doing this crazy circle of events!!
    This time though I'm going to come on here and write it all down and see if this can keep me on track!
    I'm 35 and 5'9" weighing in at a hefty 19.5! I'm appalled at myself!! Now it's time to do something seriously about it!!

    Wish me luck!! Lol
    Here comes day 1!!!

    Xx
    Goals -
    Get to 19st - Done!
    Get to 18st - Done!
    Get to 17st - Done!
    Get to 16st

    Get to 12st......Here I come!

  2. #2
    Regular Member

    Join Date
    25th November, 2008
    Location
    Nottingham
    Posts
    11
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft9in
    Start Date: 01/11/2011
    Start Weight: 19st10lb
    Current Weight: 17st0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st0lb
    % Lost 13.77%
    So far so good, shake one down and 2 glasses of water...
    Goals -
    Get to 19st - Done!
    Get to 18st - Done!
    Get to 17st - Done!
    Get to 16st

    Get to 12st......Here I come!

  3. #3
    Regular Member

    Join Date
    25th November, 2008
    Location
    Nottingham
    Posts
    11
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft9in
    Start Date: 01/11/2011
    Start Weight: 19st10lb
    Current Weight: 17st0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st0lb
    % Lost 13.77%
    4 glasses now (2 litres)
    Goals -
    Get to 19st - Done!
    Get to 18st - Done!
    Get to 17st - Done!
    Get to 16st

    Get to 12st......Here I come!

  4. #4
    Regular Member

    Join Date
    25th November, 2008
    Location
    Nottingham
    Posts
    11
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft9in
    Start Date: 01/11/2011
    Start Weight: 19st10lb
    Current Weight: 17st0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st0lb
    % Lost 13.77%
    5 glasses and two shakes feeling rather motivated! 2 shakes to go and 4/5 glasses to go just got to tackle dinner time and then I've cracked day 1
    Goals -
    Get to 19st - Done!
    Get to 18st - Done!
    Get to 17st - Done!
    Get to 16st

    Get to 12st......Here I come!

  5. #5
    Regular Member

    Join Date
    25th November, 2008
    Location
    Nottingham
    Posts
    11
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft9in
    Start Date: 01/11/2011
    Start Weight: 19st10lb
    Current Weight: 17st0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 5st0lb
    % Lost 13.77%
    I cracked day 1!!! Yay!! Now on to day 2. Just trying to play it one day at a time. I'm not thinking how far I've got to go (8.5st ) but looking back at how far I've come. That's my theory anyway.
    I've never been slim. The lightest I've ever been is 14.1 when I was 18 and that only lasted a week! Lol so I have no idea what I'll look like, how I'll feel and to be fair at the moment I'm guessing I'll feel a bit vulnerable as I've been hiding behind a fat coat all my life.
    I have to do this though as my eldest son (8) is beginning to follow in my footsteps and is quite chunky. I need to set an example of a healthy weight and healthy eating habits. Just got to get the weight off first!

    Ok day 2 here I come!
    Goals -
    Get to 19st - Done!
    Get to 18st - Done!
    Get to 17st - Done!
    Get to 16st

    Get to 12st......Here I come!

  6. #6
    Regular Member
    gaylie1981's Avatar
    Join Date
    25th January, 2009
    Posts
    68
    Rep Power
    6
    Diet: CD
    Start Date: 8/03/12
    Start Weight: 23st9lb
    Current Weight: 21st1lb
    Goal Weight: 10st9lb


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 10st6lb
    % Lost 10.88%
    Hi splodge

    Hope ur still doing well

    Gayle :-)

  7. #7
    Likes to post
    Sophiesophs's Avatar
    Join Date
    23rd April, 2014
    Posts
    240
    Rep Power
    13
    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 10st9.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st2lb
    % Lost 30.05%
    Hi Splodge! How's it going? The first week is always the toughest...people say the first three days but with experience you can feel rotten for a while! I'm day six this morning and yesterday I was so tired I had to have an afternoon nap! You can do it! I've only ever lasted 3/4 weeks on this diet..that's when my losses stall to about 2lbs and then I talk myself into doing slimming world as in my head I can eat and lose 2lb a week on that also...so then I stop...do sw.....for about a month and then it all goes wrong again! Or I cheat on sw and then hubby says oh well...start again on Monday! So the weeks go past, I still keep eating rubbish and the weight still piles on! We can do this! Xx
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs (4 stone!)
    Week 17: STS
    Week 18: - 2lbs

    Week 19: - 2lbs
    Week 20: + 2lbs
    Week 21: - 5.5lbs!

    Week 22: STS

    Mini goal 12- To reach 4.5 stone loss - ACHIEVED!
    Mini goal 13- To reach 5 stone loss and hit target!

  8. #8
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    tor137's Avatar
    Join Date
    21st April, 2014
    Posts
    145
    Rep Power
    12
    Keep up the good work , xx





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