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Thread: So let's get losing!

  1. #1
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    Smile So let's get losing!

    Hello,

    i'm new to this site and this is attempt 2 at CD as I only lasted 3 days back in March!
    i am on step 2 and on day 3, not in Ketosis and not feeling too hopeful as only lost 1kg. Last time I had lost about 2kg in the three days but hey ho.

    I'm terrible at diets as a whole but I have about 3 stones to lose and need support and motivation as many other do!

    im sure if I'm not in ketosis I will still lose weight in a vlcd. Has anyone ever gone a little over the 810 calories to like 860 and had any issues losing?

    My my first weight in is Next Tuesday so fingers crossed!

    be great to speak to others of the plan and see how you are all going!

  2. #2
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    Sophiesophs's Avatar
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    23rd April, 2014
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 25.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st10.5lb
    Weight to Lose: 0st13.5lb
    % Lost 24.65%
    Hi bagmadlady! Well done for getting to day 3! Day four should be the turning point! I'm useless with diets, I have very weak willpower, am ok for a couple of weeks but then I cave and go back to my chocolate and dominos pizza I've done this plan about four times before, the longest I've ever lasted is four weeks so I'm hoping to beat that this time...I'm in my third week of being 100%! I'm sure you'll be in ketosis v soon....signs can be being v cold, awful taste in mouth (horrendous breath) and having more energy! Can't say I've got more energy tbh, but having three children does that to you I think! Good luck, keep drinking lots and stay strong!! X
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Mini goal 1- Lose one stone - ACHIEVED

    Mini goal 2- Last longer than four weeks -ACHIEVED
    Mini goal 3- To reach 13st 10lbs (pre baby weight 2nd child)- DONE!

    Mini goal 4- To lose two stone -WAHOO!
    Mini goal 5- To get to a size 14 -YESSSSSSSSSS!!!!!
    Mini goal 6- To reach 12st 7lbs (wedding day weight) -Did it!!!!!
    Mini goal 7- To lose 3 stone - ACHIEVED!!!!!
    Mini goal 8- To get to a size 12 - DONE IT!!!!
    Mini goal 9- To lose 3.5 stone - DONE!

    Mini goal 10- To lose more than 1.5lbs in a week lol - YAY!!!!
    Mini goal 11- To lose 4 stone
    Mini goal 12- To reach 10.7 stone

  3. #3
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    Thanks Sophiesophs,

    you our sound just like me, straight to Dominos! Had a bit of a headache today and breadth not fab either. Not looking forward to the weekend but will just keep myself busy.
    i want to try stick it for 4 weeks, have a weekend off and do another four weeks. Obviously take it steady on the weekend off but I think that will be the only way I'll manage as it is very boring and unsociable!
    well done in your progress though, that's wonderful!
    Week 1
    week 2
    week 3
    week 4

    goal 53.9kg
    starting weight 72.2kg
    height 5 foot





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