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Thread: Taking control

  1. #1
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
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    Weight to Lose: 10st8lb
    % Lost 2.38%

    Thumbs up Taking control

    My first post

    I thought posting here would here me with my journey on this diet.

    It is time i take control and stop dwelling on the past and wishing i was thin instead of doing something about it.

    This is my second run at this, before i had lost 6 stone back in 2011 and piled it on back and even more, at the time of the loss i felt just as fat as i did now but looking back i was more happy than ever.

    My goal is to get happy again.

    This is my day 1!

  2. #2
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    23rd April, 2014
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 12st7.0lb
    Goal Weight: 9st7.0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.2
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 3st0lb
    % Lost 17.84%
    Good luck Stephanie!! You've already proven to yourself that you can do this which is such a head start!! Keep glugging that water!! Xxx

  3. #3
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    I had my first weight in, i was chuffed. I lost 6 1/2 pound. That was from Monday night to Friday afternoon

    Days are getting easier, when i wake up i dont feel any dread about it being another crappy day of not eating.

    Here is to the future!

  4. #4
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    Join Date
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Today is my day off, i try and stay away from the kitchen as much as possible. Physically im not hungry much anymore but mentally im fragile. I still have those arguements 'go on have a banana' NO YOURE NOT ALLOWED'

    staying in my bed all day with my bottle of water lol

  5. #5
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    Join Date
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Going to bed once again feeling good i have stuck to my diet

  6. #6
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    Join Date
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    Diet: Maintaining with 6:1
    Height: 5ft10.5in
    Start Date: Monday 29th December
    Start Weight: 14st6lb
    Current Weight: 12st1lb
    Goal Weight: 12st2lb
    Goal Date: 14 March 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 23.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: -0st1lb
    % Lost 16.34%
    Hi Stephanie! You're doing so well sticking at it, and as you know, its so worth it!

    I think the second time around you appreciate it more, and know you really have to get it right this time.

  7. #7
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Yes definitely!! I was so foolish to let it slip the first time but it helps me strive more because I know how good it will feel

    Sent from my GT-I9300 using MiniMins.com mobile app

  8. #8
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    Join Date
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Day 7 - was on call for work so had to set my alarm for 7 to see if I get a text to go into work, nothing yet.

    How annoying, I hate being up too early as the day drags in when im not at work.

    Oh well ill glug a pint of water and gk back to sleep

    Sent from my GT-I9300 using MiniMins.com mobile app

  9. #9
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Well that's me just up. So thirsty, need water asap.

    Might try have a choc shake hot I hear alot of people enjoy it, ill give it a bash

    Sent from my GT-I9300 using MiniMins.com mobile app

  10. #10
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    Height: 5ft6in
    Start Date: 7th May 2014
    Start Weight: 12st4lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6lb
    % Lost 15.12%
    Choc shakes hot are fab! Good luck for this week

  11. #11
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Turned out i didn't have any choc shakes lol ill buy some next week!!

    Been very bored today, had half a powder shake his morning and then two bits of chicken... sometimes I think I could just eat nothing im that bored.

    Still going strong though, been thinking about going on holiday next year that's keeping me going

    2015 seems so far away but its almost june already. Crazyyy!!

    Sent from my GT-I9300 using MiniMins.com mobile app

  12. #12
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    Height: 5ft6in
    Start Date: 7th May 2014
    Start Weight: 12st4lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6lb
    % Lost 15.12%
    Haha I'd have to agree, the year is flying by. I find Sundays hard & boring too as everyone is home & eating constantly. I've had to remove myself from the kitchen/dining room just to keep sanity intact

  13. #13
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    Join Date
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    I avoid the kitchen at all costs lol



    Sent from my GT-I9300 using MiniMins.com mobile app

  14. #14
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    Height: 5ft6in
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    BMI Information:
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    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6lb
    % Lost 15.12%
    It's getting that way for me lol. Enlisted the OH to sort the kids & himself out for a while

  15. #15
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    Join Date
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Another monday morning!


    Had to force myself to have a shake this morning, might need to switch what I get up a bit!!

    Hopefully the day goes in fast, id really like to sleeping.

    If only I could sleep until Christmas, id be sorted lol

    Sent from my GT-I9300 using MiniMins.com mobile app
    tlbanks likes this.

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