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Thread: Taking control

  1. #1
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    StephaniexSx's Avatar
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    13th May, 2014
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%

    Thumbs up Taking control

    My first post

    I thought posting here would here me with my journey on this diet.

    It is time i take control and stop dwelling on the past and wishing i was thin instead of doing something about it.

    This is my second run at this, before i had lost 6 stone back in 2011 and piled it on back and even more, at the time of the loss i felt just as fat as i did now but looking back i was more happy than ever.

    My goal is to get happy again.

    This is my day 1!

  2. #2
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    Sophiesophs's Avatar
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    23rd April, 2014
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 11st0.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 0st7lb
    % Lost 27.7%
    Good luck Stephanie!! You've already proven to yourself that you can do this which is such a head start!! Keep glugging that water!! Xxx
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs
    Week 17: STS
    Week 18: - 2lbs

    Mini goal 1- Lose one stone - ACHIEVED

    Mini goal 2- Last longer than four weeks -ACHIEVED
    Mini goal 3- To reach 13st 10lbs (pre baby weight 2nd child)- DONE!

    Mini goal 4- To lose two stone -WAHOO!
    Mini goal 5- To get to a size 14 -YESSSSSSSSSS!!!!!
    Mini goal 6- To reach 12st 7lbs (wedding day weight) -Did it!!!!!
    Mini goal 7- To lose 3 stone - ACHIEVED!!!!!
    Mini goal 8- To get to a size 12 - DONE IT!!!!
    Mini goal 9- To lose 3.5 stone - DONE!

    Mini goal 10- To lose more than 1.5lbs in a week lol - YAY!!!!
    Mini goal 11- To lose 4 stone - YESSSSS!!
    Mini goal 12- To reach 4.5 stone loss
    Mini goal 13- To reach 5 stone loss and hit target!

  3. #3
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    StephaniexSx's Avatar
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    I had my first weight in, i was chuffed. I lost 6 1/2 pound. That was from Monday night to Friday afternoon

    Days are getting easier, when i wake up i dont feel any dread about it being another crappy day of not eating.

    Here is to the future!
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  4. #4
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    StephaniexSx's Avatar
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Today is my day off, i try and stay away from the kitchen as much as possible. Physically im not hungry much anymore but mentally im fragile. I still have those arguements 'go on have a banana' NO YOURE NOT ALLOWED'

    staying in my bed all day with my bottle of water lol
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  5. #5
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    StephaniexSx's Avatar
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Going to bed once again feeling good i have stuck to my diet
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  6. #6
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    9th April, 2014
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    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Thursday 10 April
    Start Weight: 14st7lb
    Current Weight: 12st13lb
    Goal Weight: 11st7lb
    Goal Date: 7 July 2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st6lb
    % Lost 10.84%
    Hi Stephanie! You're doing so well sticking at it, and as you know, its so worth it!

    I think the second time around you appreciate it more, and know you really have to get it right this time.
    START: 14st 7lbs - 89cm waist / 111cm hips

    10th - 13th April:
    13st 13 lbs (-8lbs) - 88cm waist / 110cm hips
    14th - 20th April: 13st 9 lbs (-4lbs) - 85.5cm waist / 109cm hips
    21st - 27th April: 13st 6 lbs (-3bs) - 84cm waist / 108cm hips
    28th - 4th May: 13st 2 lbs (-4bs) - 83cm waist / 106.5cm hips
    5th - 11th May: 12st 12 lbs (-4bs) - 82cm waist / 105.5cm hips
    12th - 18th May: 12st 9 lbs (-3bs) - 81cm waist / 104.5cm hips
    19th - 25th May: 12st 6 lbs (-3bs) - 80cm waist / 103cm hips

    SS (46 days): Lost - 29lbs / 9cm from waist / 8cm from hips

    26th May - 13th June (On and off plan):12st 12 lbs (+6lbs)
    14th - 20th June:

    http://www.minimins.com/cd-weight-loss-diaries/339757-jos-success-story.html

  7. #7
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Yes definitely!! I was so foolish to let it slip the first time but it helps me strive more because I know how good it will feel

    Sent from my GT-I9300 using MiniMins.com mobile app
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  8. #8
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Day 7 - was on call for work so had to set my alarm for 7 to see if I get a text to go into work, nothing yet.

    How annoying, I hate being up too early as the day drags in when im not at work.

    Oh well ill glug a pint of water and gk back to sleep

    Sent from my GT-I9300 using MiniMins.com mobile app
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  9. #9
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Well that's me just up. So thirsty, need water asap.

    Might try have a choc shake hot I hear alot of people enjoy it, ill give it a bash

    Sent from my GT-I9300 using MiniMins.com mobile app
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  10. #10
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    tlbanks's Avatar
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    8th May, 2014
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    Height: 5ft6in
    Start Date: 7th May 2014
    Start Weight: 12st4lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6lb
    % Lost 15.12%
    Choc shakes hot are fab! Good luck for this week
    Week 1 - 5lb gone
    Week 2 - 4lb gone
    Week 3 - 3lb gone
    Week 4 - 1lb gone
    Week 5 - 4lbs gone
    Week 6 - 1lb gone
    Week 7 - 4lb gone
    Week 8 - STS
    Week 9 - 4lb gone

  11. #11
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    StephaniexSx's Avatar
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Turned out i didn't have any choc shakes lol ill buy some next week!!

    Been very bored today, had half a powder shake his morning and then two bits of chicken... sometimes I think I could just eat nothing im that bored.

    Still going strong though, been thinking about going on holiday next year that's keeping me going

    2015 seems so far away but its almost june already. Crazyyy!!

    Sent from my GT-I9300 using MiniMins.com mobile app
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  12. #12
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    8th May, 2014
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    Height: 5ft6in
    Start Date: 7th May 2014
    Start Weight: 12st4lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6lb
    % Lost 15.12%
    Haha I'd have to agree, the year is flying by. I find Sundays hard & boring too as everyone is home & eating constantly. I've had to remove myself from the kitchen/dining room just to keep sanity intact
    Week 1 - 5lb gone
    Week 2 - 4lb gone
    Week 3 - 3lb gone
    Week 4 - 1lb gone
    Week 5 - 4lbs gone
    Week 6 - 1lb gone
    Week 7 - 4lb gone
    Week 8 - STS
    Week 9 - 4lb gone

  13. #13
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    StephaniexSx's Avatar
    Join Date
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    Posts
    106
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    I avoid the kitchen at all costs lol



    Sent from my GT-I9300 using MiniMins.com mobile app
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

  14. #14
    Regular Member
    tlbanks's Avatar
    Join Date
    8th May, 2014
    Posts
    82
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    Height: 5ft6in
    Start Date: 7th May 2014
    Start Weight: 12st4lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6lb
    % Lost 15.12%
    It's getting that way for me lol. Enlisted the OH to sort the kids & himself out for a while
    Week 1 - 5lb gone
    Week 2 - 4lb gone
    Week 3 - 3lb gone
    Week 4 - 1lb gone
    Week 5 - 4lbs gone
    Week 6 - 1lb gone
    Week 7 - 4lb gone
    Week 8 - STS
    Week 9 - 4lb gone

  15. #15
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    StephaniexSx's Avatar
    Join Date
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    Posts
    106
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Another monday morning!


    Had to force myself to have a shake this morning, might need to switch what I get up a bit!!

    Hopefully the day goes in fast, id really like to sleeping.

    If only I could sleep until Christmas, id be sorted lol

    Sent from my GT-I9300 using MiniMins.com mobile app
    tlbanks likes this.
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​

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