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Thread: Starting CD today

  1. #1
    Member

    Join Date
    16th August, 2014
    Location
    London
    Posts
    7
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 16th August 2014
    Start Weight: 15st1lb
    Current Weight: 15st1lb
    Goal Weight: 8st0lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 36.2
    Goal BMI: 19.2


    Statistics:
    Weight to Lose: 7st1lb
    % Lost 0%
    Hi everyone,

    I'm starting the CD today.

    I went on a trip to Windsor with friends and after seeing photos I was devastated with how fat I've gotten.
    I'm currently 15 stone 1 and 5 foot 4.

    It's not even like I'm particularly unfit. I walk over 12,000 steps a day and I go rock climbing twice a week.

    I've had enough of being overweight, especially when I look back at old photos of me and I was about 8 stone 6. I guess that's about my target weight but ultimately I want to be down to the very bottom of the healthy BMI (around 8 stone) as I want to start climbing seriously and the less extra weight the better

    I'm hoping that posting here will help me keep motivated.

    Wish me luck.
    Annick

  2. #2
    Regular Member
    beckyboo87's Avatar
    Join Date
    12th March, 2012
    Posts
    68
    Rep Power
    16
    Diet: cambridge ss
    Height: 5ft4in
    Start Date: 14/08/2014
    Start Weight: 13st2.0lb
    Current Weight: 12st6.0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29.9


    Statistics:
    Total Weight Loss: 0st10lb
    % Lost 5.43%
    Hi annick good luck! Im on my 3rd day first two days was hard but today im feeling great and not hungry at all. Stick with it you'll do great

  3. #3
    Member

    Join Date
    16th August, 2014
    Location
    London
    Posts
    7
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 16th August 2014
    Start Weight: 15st1lb
    Current Weight: 15st1lb
    Goal Weight: 8st0lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 36.2
    Goal BMI: 19.2


    Statistics:
    Weight to Lose: 7st1lb
    % Lost 0%
    So half way through day 1.

    1 chocolate shake, 1 butterscotch shake and 1.5l of water down and I'm feeling pretty full.

    Not feeling any side effects as of yet.

  4. #4
    Member

    Join Date
    16th August, 2014
    Location
    London
    Posts
    7
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 16th August 2014
    Start Weight: 15st1lb
    Current Weight: 15st1lb
    Goal Weight: 8st0lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 36.2
    Goal BMI: 19.2


    Statistics:
    Weight to Lose: 7st1lb
    % Lost 0%
    Day 2.

    Chocolate orange shake for breakfast

    Toffee and walnut shake for lunch

    Chocolate shake for dinner.

    2 litres of water drank so far.

    I have a bit of a headache today and I'm weeing almost every 30 minutes!

  5. #5
    Member

    Join Date
    16th August, 2014
    Location
    London
    Posts
    7
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 16th August 2014
    Start Weight: 15st1lb
    Current Weight: 15st1lb
    Goal Weight: 8st0lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 36.2
    Goal BMI: 19.2


    Statistics:
    Weight to Lose: 7st1lb
    % Lost 0%
    Had a maple and pecan porridge for breakfast, made it with way too much water so it became a warm lumpy shake.
    Surprisingly I actually quite enjoyed it like that, but I could just be so hungry that I'll eat anything aha

  6. #6
    Member

    Join Date
    16th August, 2014
    Location
    London
    Posts
    7
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 16th August 2014
    Start Weight: 15st1lb
    Current Weight: 15st1lb
    Goal Weight: 8st0lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 36.2
    Goal BMI: 19.2


    Statistics:
    Weight to Lose: 7st1lb
    % Lost 0%
    So this morning I tested my urine and I'm in ketosis. Yay!





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