Results 1 to 2 of 2

Thread: The journey to becoming more "me" - part two

  1. #1
    Regular Member

    Join Date
    25th August, 2013
    Location
    Netherlands
    Posts
    73
    Rep Power
    3
    Height: 1.78m
    Start Date: 05-03-2015
    Start Weight: 98.4kg
    Goal Weight: 75kg


    BMI Information:
    Goal BMI: 23.7

    The journey to becoming more "me" - part two

    So, hello guys.
    I am back.

    I have done the 500 diet for 3,5 weeks about 1,5 years ago.
    I was doing okay but had some things coming up in which I really didn't feel socially comfortable to continue the diet. I slowly went back to regular eating and was doing fine for a while. The idea of finishing the diet never left my mind but generally I felt pretty okay with myself.

    Until not too long ago I realized that I wasn't feeling comfortable anymore.
    My condition hit rock-bottom, my clothes didn't fit me that well anymore and I felt heavy and tired most of the time.
    I am doing a course to happiness and through this I realized how much my current health is bugging me. I decided I will take up running again. But I also knew I was going for weightless results, and fast.

    So last tuesday I contacted a coach in my area and we had an appointment for the next day.
    The scale showed me that since my last weightless adventure I had gained 10 kgs.. Holy ****. I am really ashamed and uncomfortable with my weight right now!

    Even more reasons to continue with this diet!

    So, here I am again.

    This morning I've had my first shake(chocolate) and realized I am really doing this again.
    I feel motivated!

    It's almost my regular lunch time but I'm trying to stretch it out a little, so I won't be hungry in the early evening.
    Feeling a little light headed but the licoriceroot tea helps with that a little.
    I know I just have to push through these three days and things will start to get easier from there on.

    Let's do this! The journey to becoming more "me" - part two-bighug.gif

  2. #2
    Regular Member

    Join Date
    25th August, 2013
    Location
    Netherlands
    Posts
    73
    Rep Power
    3
    Height: 1.78m
    Start Date: 05-03-2015
    Start Weight: 98.4kg
    Goal Weight: 75kg


    BMI Information:
    Goal BMI: 23.7
    Currently on day six, still going 100%.

    I have ups and downs.
    For example, on sunday I almost forgot to take in my "lunch" shake. I just wasn't hungry at all and was with friends so distracted from food thoughts. Though yesterday I was at work(I work in a shop, a lot of standing, walking, going up and down stairs) and I felt really lightheaded, tired and weak.
    I also notice that physical action takes a lot more energy then usually. I guess that is just my body adjusting to getting it's power elsewhere?

    The challenge of changing my beloved cafe latte into a black coffee is a painful one, but I'll get there haha.

    First weigh is on thursday, fingers crossed!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.