....... this time and this year!
History: I'm a been here, that Cambridge and been there, that's Slim and Save as far as vlcd's are concerned. Both times I reached 8st 7lb but never quite made the effort to reach my ultimate goal for the usual reasons I didn't continue to but the effort in I needed to. I also wanted the support of a CWP consultant and needed a fresh approach.
So met my new CWP consultant this evening and came away weighed, measured and armed with my packs for my first week. I managed all day on 2 black coffees and water until about an hour ago when I had my first pack. So far no headaches no hunger so a good start though I'm realistic and know I will face a few challenges this week with social events, hunger, weakness and fear.
Start weight on CWP scales 10st 8˝lbs (can't blame it all on the water I drank today!