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Thread: Building New Habits

  1. #1
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
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    % Lost 0%

    Building New Habits

    The title says it all. Time for change, enough with the stories and excuses. Its time to build new habits one day at a time
    JulieH333 likes this.
    Unleashing the Happier and Even Stronger Me



  2. #2
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    Diet: Cambridge Diet
    Height: 4ft11in
    Start Date: 14/01/2015
    Start Weight: 19st3lb
    Current Weight: 18st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/08/2015


    BMI Information:
    Start BMI: 54.3
    Current BMI: 50.9
    Goal BMI: 33.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 6st0lb
    % Lost 6.32%
    Hey Hun, welcome to Cambridge!!

    When is your official start date?

    Lily x
    Cambridge Diet - Restart 14/01/2015
    Starting Weight 19 Stone 3lbs

    Weigh Ins:
    20/01/2015 -10lbs
    29/01/2015 - 6lbs
    10/02/2015 - 5lbs
    08/03/2015 (after a week break for NYC & Family Issues) + 4lbs
    01/04/2015 -

    Mini personal challenge - 0/28lbs by 11 May

    Goals:
    Last a Day - 14/01/2015
    Last a Week - 21/01/2015
    Get into the 18's - 20/01/2015
    Get into the 17's - 10/02/2015
    Get into the 16's
    Get into the 15's
    Get into the 14's
    Lose 6 Stone by 30/11/2015 Disneyland Paris

  3. #3
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    Quote Originally Posted by LilyPotter View Post
    Hey Hun, welcome to Cambridge!! When is your official start date? Lily x
    I started today. Trying to live in the moment. No overthinking or putting it off.

    How are you getting on?
    Unleashing the Happier and Even Stronger Me



  4. #4
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    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Good luck. Stay busy x
    I am 100% CAPABLE of changing my way of eating...




    Goal by 19th August 2015

  5. #5
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    Join Date
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    Diet: Cambridge Diet
    Height: 4ft11in
    Start Date: 14/01/2015
    Start Weight: 19st3lb
    Current Weight: 18st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/08/2015


    BMI Information:
    Start BMI: 54.3
    Current BMI: 50.9
    Goal BMI: 33.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 6st0lb
    % Lost 6.32%
    Quote Originally Posted by pinkpussy View Post
    I started today. Trying to live in the moment. No overthinking or putting it off.

    How are you getting on?
    Restarted a couple of days ago following a trip to New York and additional break due to some family issues. Just feeling like I'm getting into the routine of it now. Really want to achieve what I managed before (4.5 stone loss). Hoping for 2 stone off by 11 May when we go on holiday
    JulieH333 likes this.
    Cambridge Diet - Restart 14/01/2015
    Starting Weight 19 Stone 3lbs

    Weigh Ins:
    20/01/2015 -10lbs
    29/01/2015 - 6lbs
    10/02/2015 - 5lbs
    08/03/2015 (after a week break for NYC & Family Issues) + 4lbs
    01/04/2015 -

    Mini personal challenge - 0/28lbs by 11 May

    Goals:
    Last a Day - 14/01/2015
    Last a Week - 21/01/2015
    Get into the 18's - 20/01/2015
    Get into the 17's - 10/02/2015
    Get into the 16's
    Get into the 15's
    Get into the 14's
    Lose 6 Stone by 30/11/2015 Disneyland Paris

  6. #6
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    Join Date
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    You can easily achieve that stay consistent.
    Sunday wasn't a good day for me but I know today I will do better x
    Unleashing the Happier and Even Stronger Me



  7. #7
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Location
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    Posts
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    Quote Originally Posted by Honey-J View Post
    Good luck. Stay busy x
    Thanks and to you too x
    Unleashing the Happier and Even Stronger Me



  8. #8
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    Join Date
    1st January, 2012
    Posts
    693
    Rep Power
    10
    Diet: Cambridge Diet
    Height: 4ft11in
    Start Date: 14/01/2015
    Start Weight: 19st3lb
    Current Weight: 18st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/08/2015


    BMI Information:
    Start BMI: 54.3
    Current BMI: 50.9
    Goal BMI: 33.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 6st0lb
    % Lost 6.32%
    Quote Originally Posted by pinkpussy View Post
    You can easily achieve that stay consistent.
    Sunday wasn't a good day for me but I know today I will do better x
    Thanks Hun, I hope so! I didn't manage to work up the steps last time as I fell pregnant but I rally want to be feeling better/looking good by the end of the year. My son is very active now and I need to be able to keep up with him!! Haha!!

    Oh no what happened yesterday? Xx
    Cambridge Diet - Restart 14/01/2015
    Starting Weight 19 Stone 3lbs

    Weigh Ins:
    20/01/2015 -10lbs
    29/01/2015 - 6lbs
    10/02/2015 - 5lbs
    08/03/2015 (after a week break for NYC & Family Issues) + 4lbs
    01/04/2015 -

    Mini personal challenge - 0/28lbs by 11 May

    Goals:
    Last a Day - 14/01/2015
    Last a Week - 21/01/2015
    Get into the 18's - 20/01/2015
    Get into the 17's - 10/02/2015
    Get into the 16's
    Get into the 15's
    Get into the 14's
    Lose 6 Stone by 30/11/2015 Disneyland Paris

  9. #9
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    Join Date
    31st August, 2012
    Location
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    Posts
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    You will do great. Just remain consistent.
    I sis not have my head right and was allowing fear to rule me. Well no more.
    I woke up today and I know I'm ready to conquer x
    Unleashing the Happier and Even Stronger Me



  10. #10
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    Join Date
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    Day One

    Apple and Cinnamon Porridge
    Oriental Chilli Soup
    Maple and Pecan Porridge

    4 Litres of Water
    Unleashing the Happier and Even Stronger Me



  11. #11
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    Join Date
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    Go for it. Also start a diary. Take it a day at a time x
    Last edited by Eclipse : 25th March, 2015 at 07:24 AM Reason: spam link in qoted post
    Unleashing the Happier and Even Stronger Me



  12. #12
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    Join Date
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    Location
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    Posts
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 28/4/2015
    Start Weight: 197lb
    Current Weight: 197lb
    Goal Weight: 140lb
    Goal Date: 20/07/2015


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 24


    Statistics:
    Weight to Lose: 57lb
    % Lost 0%
    I'm struggling
    Unleashing the Happier and Even Stronger Me







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