I have been reading everyone's diaries and getting inspired so I thought I would start my own.
I am on step 2 and have just begun my week 5. I have so far lost 26lb. My start weight was 19st 3.
This is the second time on this diet for me. 3 years ago I lost 86lb but I didn't follow the steps and over the years put 72lbs back on.
I am currently 17st 5 and would love to lose another 2 stone by the end of June as I have a big night out planned for the 27th. The lowest weight I reached was 14 stone when I did this before so that will be my 2nd target then final target of 12 stone. I'm 5ft 11 so I think this is a weight that will suit my height.
So far it hasn't been to bad, I am not hungry but I have times I really want to eat.
I work in an office and since I started cd I am so aware of what everyone is eating and I think if I can get past the chip smells and seeing all the cakes people bring in then I can reach my targets.
Weight lost so far:
Week 1: - 10lbs
Week 2: - 10lb
Week 3: -2lb
Week 4: -4lb
Total lost: 26lb
Target 1- lose 28lbs to get to 15st 5
Target 2- lose further 19lb to get to 14 stone
Target 3 - lose further 28lb to get to 12 stone
I am on step 2 and have just begun my week 5. I have so far lost 26lb. My start weight was 19st 3.
This is the second time on this diet for me. 3 years ago I lost 86lb but I didn't follow the steps and over the years put 72lbs back on.
I am currently 17st 5 and would love to lose another 2 stone by the end of June as I have a big night out planned for the 27th. The lowest weight I reached was 14 stone when I did this before so that will be my 2nd target then final target of 12 stone. I'm 5ft 11 so I think this is a weight that will suit my height.
So far it hasn't been to bad, I am not hungry but I have times I really want to eat.
I work in an office and since I started cd I am so aware of what everyone is eating and I think if I can get past the chip smells and seeing all the cakes people bring in then I can reach my targets.
Weight lost so far:
Week 1: - 10lbs
Week 2: - 10lb
Week 3: -2lb
Week 4: -4lb
Total lost: 26lb
Target 1- lose 28lbs to get to 15st 5
Target 2- lose further 19lb to get to 14 stone
Target 3 - lose further 28lb to get to 12 stone