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Thread: Diamonds Diary

  1. #106
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    DiamondX's Avatar
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    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Well as said pain from tooth extraction eased and able to eat lumps again lol
    This morning also came the arrival of TOTM!!!....hey ho at least it'll be done and dusted for hols, only 10 days to go and I will be in France
    Will not weigh myself until Monday now as now it will not reflect accurately until about then but all is good in my Dukan life

    Last night managed some scrambled egg for dinner - mixed in some chives and oh my how delicious
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  2. #107
    I can if I think I can.
    Lausanne's Avatar
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    3rd August, 2011
    Location
    Ireland
    Posts
    508
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 26.07.11
    Start Weight: 12st7lb
    Current Weight: 10st10lb
    Goal Weight: 8st10lb
    Goal Date: Jan 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 25.7
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st0lb
    % Lost 14.29%
    I love chives - chop loads really fine and cook in the Dukan galette and serve topped with smoked salmon. Bliss!

    Hope your dental woes are well and truly behind you now. Xx

  3. #108
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    DiamondX's Avatar
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    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Quote Originally Posted by Lausanne View Post
    I love chives - chop loads really fine and cook in the Dukan galette and serve topped with smoked salmon. Bliss!

    Hope your dental woes are well and truly behind you now. Xx
    Dental woes all healing well now thanks
    Just posted on your diary, love your letter xx
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  4. #109
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    DiamondX's Avatar
    Join Date
    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Well only 1 week until holiday so excited!!!
    Week going well, totm has slowed losses but happy as still a loss which considering everything is fab
    Tooth extraction healing nicely, managing to eat ok now and only 3 days of anti biotics left.

    Looking forward to weekend, tons to do ready for hols but will all be worth it

    Huge hello to my fellow Dukaneers
    xx
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  5. #110
    I can if I think I can.
    Lausanne's Avatar
    Join Date
    3rd August, 2011
    Location
    Ireland
    Posts
    508
    Rep Power
    7
    Diet: Dukan
    Height: 5ft4in
    Start Date: 26.07.11
    Start Weight: 12st7lb
    Current Weight: 10st10lb
    Goal Weight: 8st10lb
    Goal Date: Jan 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 25.7
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st0lb
    % Lost 14.29%
    Quote Originally Posted by DiamondX View Post
    Well only 1 week until holiday so excited!!!
    Week going well, totm has slowed losses but happy as still a loss which considering everything is fab
    Tooth extraction healing nicely, managing to eat ok now and only 3 days of anti biotics left.

    Looking forward to weekend, tons to do ready for hols but will all be worth it

    Huge hello to my fellow Dukaneers
    xx
    Yay, holiday countdown is on! Are you packing any nice new sundresses to show off your shrinking figure? I'm obsessed with dresses, can't wait til I'm at my ideal weight, my poor husband will despair of our dwindling bank account as I'll probably turn into a shopping fiend! Xx

  6. #111
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    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Quote Originally Posted by Lausanne

    Yay, holiday countdown is on! Are you packing any nice new sundresses to show off your shrinking figure? I'm obsessed with dresses, can't wait til I'm at my ideal weight, my poor husband will despair of our dwindling bank account as I'll probably turn into a shopping fiend! Xx
    Ironing holiday clothes today only time I like ironing lol
    No dresses for me, maybe next year. Have some gorgeous tops and shorts are shorter than last year if that makes sense.
    Do have some pretty skirts, it's strange I only seem to wear dresses to weddings.....I do however have a slight sandal obsession, thank god having our own caravan means I don't have any luggage allowance issues
    Countdown has begun wohoo x

    Sent from my iPhone using MiniMins
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  7. #112
    Loves to munch!! :)

    RhiBro's Avatar
    Join Date
    12th August, 2009
    Location
    Staffordshire
    Posts
    1,276
    Rep Power
    167
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 1.10.12
    Start Weight: 18st2.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st3.5lb
    % Lost 5.11%
    Exciting times!! )

  8. #113
    Never Ever Give Up!

    Mirjam's Avatar
    Join Date
    2nd January, 2011
    Location
    Cove, Aberdeen
    Posts
    1,460
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    Diet: Lipotrim, Dukan, CD
    Height: 1.7m
    Start Date: 07-05-12
    Start Weight: 82kg
    Current Weight: 76.3kg
    Goal Weight: 63kg
    Goal Date: asap


    BMI Information:
    Start BMI: 28.4
    Current BMI: 26.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 5.7kg
    Weight to Lose: 13.3kg
    % Lost 6.97%
    If I don't speak to you before you go, have a fab holiday and we'l see you when you get back x




    Start CD 07-05-12 (82.2kg)
    Week 1 - WI 11-05-12: -3.2kg
    Week 2 - WI 18-05-12: -1.5kg
    Week 3 - WI 26-05-12: -1.2kg
    Week 4 - WI 02-06-12: - 0.5kg (totm)
    Week 5 - WI 16-06-12:
    Week 6 - WI 23-06-12:

  9. #114
    Back on the Dukan wagon!
    Red Heart's Avatar
    Join Date
    12th June, 2011
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    Diet: Dukan
    Height: 5ft1in
    Start Date: 13th June 2011
    Start Weight: 12st0lb
    Current Weight: 9st7lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 31.7
    Current BMI: 25.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st8lb
    % Lost 20.83%
    Have a great time and safe journey!
    Start weight: 12 st (Obese)

    Week....1 -6.4lb (Attack)
    Week....2 -2.0lb (Cruise started) (TOTM)
    Week....3 -2.4lb (no longer obese, now "just" overweight!)
    Week....4 -2.2lb
    Week....5 -2.4lb (1st stone gone!)
    Week....6 -1.6lb (TOTM)
    Week....7 -4.4lb (1 and a half stone gone)
    Week....8 -0.6lb
    Week....9 -3.4lb
    Week...10 -1.6lb (TOTM)
    Week...11 -1.4lb (2 stone gone!)
    Week...12 -2.8lb
    Week...13 -1.4lb
    Week...14 -0.4lb (TOTM)
    Week...15 -1.2lb
    Week...16 -1.0lb (2 and a half stone gone)
    Week...17 Away so unable to weigh in.
    Week...18 Away so unable to weigh in.
    Week...19 STS
    Week...20 -0.6lb Healthy BMI!!!
    Week...21 -0.2lb
    Week...22 STS (TOTM)
    Week...23 -1.2lb (Weight: 9st 4.8lb)


    Restart 2nd March 2012
    Restart weight: 9st 11.6lb (6.8lb gain over 3 months)

    Week....1 -2.0lb (3 days attack)
    Week....2 -2.0lb
    Week....3 -0.4lb

    Current weight: 9st 7.2lb

  10. #115
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    DiamondX's Avatar
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    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Thanks guys, should get on daily til prob thurs eve. Friday will be last day at work then packing up the car ready for a very early start on Saturday

    Had a great weekend, no loss though but still totm so not worried. Have officially dropped a dress size now
    Smaller work trousers and tops all ready for tomorrow
    Got all ironing done, house cleaned, entertained my parents yest and today.....also kindle all ready with tons of books ( thanks Sharon )

    Just had my muffins with homemade custard, what a lovely way to spend a Sunday eve...... Hubbie loves my custard, reminds him of a thinner creme patisserie

    Ohhh hubbie also now at 15.5 lb lost, he's a very happy man, we both are.

    Xx

    Sent from my iPhone using MiniMins
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  11. #116
    I can if I think I can.
    Lausanne's Avatar
    Join Date
    3rd August, 2011
    Location
    Ireland
    Posts
    508
    Rep Power
    7
    Diet: Dukan
    Height: 5ft4in
    Start Date: 26.07.11
    Start Weight: 12st7lb
    Current Weight: 10st10lb
    Goal Weight: 8st10lb
    Goal Date: Jan 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 25.7
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st0lb
    % Lost 14.29%
    Well done on dropping the dress size and with
    Muffins and homemade custard on the menu, you gotta love Dukan!

    Making muffins will be top of my to do list when I get home to my own kitchen!

    I'm also going to buy an ice cream maker to make frozen yogurt. Hopefully treats like these will help sustain me through months of cruise.


    5 more sleeps till your holidays!!!

  12. #117
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    DiamondX's Avatar
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    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Quote Originally Posted by Lausanne View Post
    Well done on dropping the dress size and with
    Muffins and homemade custard on the menu, you gotta love Dukan!

    Making muffins will be top of my to do list when I get home to my own kitchen!

    I'm also going to buy an ice cream maker to make frozen yogurt. Hopefully treats like these will help sustain me through months of cruise.


    5 more sleeps till your holidays!!!
    Made more muffins tonight ready for tomorrow, I use silicon bakeware and they always cook evenly and "pop" out easily and are flippin gorgeous
    Got all the ingredients for making them on hols to hopefully keep away the typical holiday "cake" feeling lol

    I have a ice cream maker, its lovely if you make homemade custard and then freeze that

    x
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  13. #118
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    DiamondX's Avatar
    Join Date
    10th July, 2011
    Posts
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Brought a lovely top for hols, some new cropped pj's and a sparkly lip gloss for hols
    I must stop spending now lol....god how I love holidays


    Today has neeb PV day and looked like this:

    B - Oatbran porridge with some homemade custard stirred through mmm YUM

    L - Chicken thighs, Salad, 0% Yogurt and SF Jelly

    D - Chicken and Prawn curry with spring greens

    Happy Dukan days
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

  14. #119
    Never Ever Give Up!

    Mirjam's Avatar
    Join Date
    2nd January, 2011
    Location
    Cove, Aberdeen
    Posts
    1,460
    Rep Power
    215
    Diet: Lipotrim, Dukan, CD
    Height: 1.7m
    Start Date: 07-05-12
    Start Weight: 82kg
    Current Weight: 76.3kg
    Goal Weight: 63kg
    Goal Date: asap


    BMI Information:
    Start BMI: 28.4
    Current BMI: 26.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 5.7kg
    Weight to Lose: 13.3kg
    % Lost 6.97%
    Re the custard, is there a brand that is sugar free? Sorry, this might sound a stupid question but I've never bought or made custard as we don't eat that in Holland. Could you give me the recipe for your home made custard please? Thanks x




    Start CD 07-05-12 (82.2kg)
    Week 1 - WI 11-05-12: -3.2kg
    Week 2 - WI 18-05-12: -1.5kg
    Week 3 - WI 26-05-12: -1.2kg
    Week 4 - WI 02-06-12: - 0.5kg (totm)
    Week 5 - WI 16-06-12:
    Week 6 - WI 23-06-12:

  15. #120
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    Join Date
    10th July, 2011
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    Diet: Dukan from July 2011
    Height: 5ft8in
    Start Date: 11.7.2011
    Start Weight: 20st6lb
    Current Weight: 16st12.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 43.5
    Current BMI: 36
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 3st5.5lb
    % Lost 17.31%
    Custard is homemade, here you go

    4 egg yolks
    Vanilla extract
    2 tbsp cornflour - tolerated item
    2 tbsp splenda or to taste
    1 pint skimmed milk

    Makes lots, you can reduce quantities but my whole family eat it.

    Heat milk but not to boiling. In separate bill whisk yolks, vanilla, cornflour and splenda. Pour milk onto this mix whisking, return to pan and simmer until thickened.
    Dont stop stirring and be careful it doesn't turn scrambled.

    Hope you enjoy x

    Sent from my iPhone using MiniMins
    Claire

    36lb lost already following other plans.

    Dukan
    Start date: 11th July 2011

    Combined loss now 49.5 lb

    My diary - http://www.minimins.com/dukan-diarie...s-diary-8.html

    Countdown to Holiday Florida 2nd June 2012

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