Paulinegin
Gold Member
Right, time for a diary methinks, especially as I'm sitting here a bit low after the scales showed a gain - GRRR!
ATTACK - 10 days done, 7lbs gone, felt great and highly motivated!
CRUISE - today is day 3 and my second PV day on a pattern of 1/1. I've put on one pound this morning which feels horrid but I know I've followed the plan to the letter, so it must be a blip, right?
Plan is to get my substantial ass back to the gym today and show those blooming scales what for!
P x
ATTACK - 10 days done, 7lbs gone, felt great and highly motivated!
CRUISE - today is day 3 and my second PV day on a pattern of 1/1. I've put on one pound this morning which feels horrid but I know I've followed the plan to the letter, so it must be a blip, right?
Plan is to get my substantial ass back to the gym today and show those blooming scales what for!
P x