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Thread: Flippin Dukan ,,,You Bet x

  1. #1
    Im always here!
    maintainer

    Join Date
    20th February, 2012
    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%

    Flippin Dukan ,,,You Bet x

    Hello,
    I successfully lost, at my lowest 4 stone with Dukan in 2012/13 But as we all know we get complacent and start to 'forget/ignore' the tolerated that we are allowed and cheat ourselves. This Diet DOES work I am a true believer., But as with any diet/lifestyle change you have got to stick with it xxx no weekend off etc.., So I am hear, hand on heart promising that I .... A middle aged over weight old woman wanting to lose a stone asap will daily, post food and water intake diary for everyone to tell me the good and negative food points xxx
    Looking forward to meeting new members xxx and without saying Talking to the regulars xxx
    Last edited by sididd : 4th July, 2014 at 10:26 PM
    chinababe likes this.

  2. #2
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
    1,501
    Rep Power
    19
    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Well hello there Sid!

    Welcome back to mm and to dukan. So is that no more egg and grapefruit diet for you? I'm still over on the dark side with IF, weight down only 300g so far in week 2 (but I dropped 1.5k in week 1 so I guess I can't complain!)

    Lovely to read your diary again, and could you please give Pol a kick up the ^}+**%+! and get her back here too? This forum is in need of a little gin! :-)

    Cx
    sididd likes this.

  3. #3
    Really Really likes to post!
    maintainer
    century club

    Join Date
    21st January, 2012
    Posts
    1,624
    Rep Power
    71
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Great to have you back posting Sidd xx we will all be here for you just as you have ALWAYS been here for all of us!! This forum would not be the same without you - you know this diet inside out so head down, recipes ready and you'll soon have that stone shifted xx big hugs xx :-)
    alottolose and sididd like this.

  4. #4
    Im always here!
    maintainer

    Join Date
    20th February, 2012
    Posts
    8,723
    Rep Power
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    I was and am swaying to sw, but I do love Dukan so much and I do believe that if I stop cheating myself I can lose the stone with Dukan xxx Its my way of life now, I just have to stop the needles little cheats. Egg and grapefruit is a great way to loose weight for a special day. But it just goes straight back on.... lol So Come on, starting Monday no cheats for me xxx But I wont be going back to attack just cruise with all tolerated counted for. Thanks for the welcome back girls xxx
    alottolose likes this.

  5. #5
    Likes to post

    Join Date
    30th March, 2009
    Posts
    307
    Rep Power
    13
    Diet: Dukan
    Height: 6ft0in
    Start Date: 28th April 2014
    Start Weight: 18st2lb
    Current Weight: 15st2lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 28.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st9lb
    % Lost 16.54%
    Another name i remember from past efforts, so nice to see more people back on here. You'll loose a stone in no time i'm sure. Good luck with your first week x
    sididd likes this.

  6. #6
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
    London
    Posts
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    Rep Power
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    How's it hanging, lovely Sid? Been a bit quiet recently...

    Cxx
    sididd likes this.

  7. #7
    Really Really likes to post!

    Join Date
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    Location
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 11st0lb
    Goal Weight: 9st5lb
    Goal Date: As soon as!


    BMI Information:
    Start BMI: 29.9
    Current BMI: 24.1
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st9lb
    % Lost 19.37%
    Sid, I didn't eve
    sididd likes this.

  8. #8
    Really Really likes to post!

    Join Date
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    Posts
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Your post got cut off, Sara?

  9. #9
    CPL
    CPL is offline
    Really Really likes to post!

    Join Date
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st9lb
    % Lost 3.3%
    hello missus!! and so the dance goes on.
    sididd likes this.

  10. #10
    Really Really likes to post!

    Join Date
    17th June, 2012
    Location
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    Posts
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Hey Col! Nice ta see ya!
    CPL likes this.

  11. #11
    ** Chief WITCH **


    Join Date
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    Location
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    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 69.3kg
    Goal Weight: 65.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 71.7kg
    Weight to Lose: 4.3kg
    % Lost 50.85%
    Lovely to see old faces popping up. I must remember to check Minimims in the morning and not just use my phone where I miss returners opening new threads!

    So... how are things? Even if not dieting, please talk!!
    CPL, chinababe, alottolose and 1 others like this.

  12. #12
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    Join Date
    17th June, 2012
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    Posts
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    Diet: Dukan/Paleo/Intermittent Fasting
    Height: 1.61m
    Start Date: 10 May 2012
    Start Weight: 60kg
    Current Weight: 58.05kg
    Goal Weight: 55kg
    Goal Date: 1 September 2014


    BMI Information:
    Start BMI: 23.1
    Current BMI: 22.4
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 2kg
    Weight to Lose: 3kg
    % Lost 3.25%
    Siddalicious, where are you??! Cxx
    sididd likes this.

  13. #13
    Im always here!
    maintainer

    Join Date
    20th February, 2012
    Posts
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    Rep Power
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Hello ......can I come back????? I am failing terrible without the daily weigh ins
    I love to talk to you all on fb but I also think know I need this. I on my phone atm so will update you stats tomorrow
    Hang my fat chops in shame. Today is day one and I have done great
    B/f 2 muffin
    Ham salad, natural yoghurt and rhubarb
    Sirloin steak and left over veg from dinner yesterday
    Muffin for a snack. About 3 litres of water xxx
    chinababe likes this.

  14. #14
    Likes to post

    Join Date
    5th October, 2012
    Location
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    Posts
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    Rep Power
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 11/08/2014
    Start Weight: 11st9lb
    Current Weight: 10st6.4lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.1
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 1st2.6lb
    Weight to Lose: 0st7.4lb
    % Lost 10.18%
    Quote Originally Posted by sididd View Post
    Hello ......can I come back????? I am failing terrible without the daily weigh ins
    I love to talk to you all on fb but I also think know I need this. I on my phone atm so will update you stats tomorrow
    Hang my fat chops in shame. Today is day one and I have done great
    B/f 2 muffin
    Ham salad, natural yoghurt and rhubarb
    Sirloin steak and left over veg from dinner yesterday
    Muffin for a snack. About 3 litres of water xxx
    Hi Sid,

    welcome back I'm a relative newbie with my diary and using this forum properly (I was just a stalker before) ...but not new to dukan...I'm an old timer where dukan is concerned...and it's THE ONLY thing that works for me, when my mind is ready for it!!

    looking forward to seeing you're posts! Well done for having a great day!!

    xx
    sididd likes this.

  15. #15
    Im always here!
    maintainer

    Join Date
    20th February, 2012
    Posts
    8,723
    Rep Power
    153
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Thanks for the support xxx

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