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Thread: Dukan Restart

  1. #1
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    roxie_belle's Avatar
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    Diet: JUDDD
    Start Date: 27/02/2013
    Start Weight: 15st8lb
    Current Weight: 15st8lb
    Goal Weight: 9st4lb
    Goal Date: 02/03/2015


    Statistics:
    Weight to Lose: 6st4lb
    % Lost 0%

    Dukan Restart

    Hi all,

    I am restarting the dukan diet today for the second time. I done it for a few weeks really successfully last year. But life got in the way (no excuses) and i totally fell off the wagon. So after 4 months of not caring what i put in my mouth and holidays, i have managed to put all my weight back on plus 5 extra pounds :-(

    I am back now and this time for good! Feeling good at the end of my first attack day.....only 6 more to go!!

  2. #2
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    CHRISR's Avatar
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    Diet: Dukan
    Height: 5ft10in
    Start Date: 1st November 2013
    welcome back roxie

  3. #3
    Forum Master
    half century

    trudyc's Avatar
    Join Date
    7th September, 2011
    Location
    Hereford
    Posts
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    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Welcome back Roxie and good luck - at least you know you can do it and how well the diet works. Well done for the first day of attack on and up or as they say on Dukan down!!!! x

  4. #4
    No matter what, carry on!

    Join Date
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    Start Date: 25th of July 2011
    Current Weight: 121lb
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    Hi Roxie,

    I let the same thing happen to me two years ago.
    I'm back and on for the last 6 months.. I lost a lot of weight.

    We must do ALL the phases right for this diet to work.

    Let's remind this each other from time to time!
    Maintainer likes this.
    I'm fine, thank you. How are you?

  5. #5
    Really Really likes to post!

    Join Date
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    Diet: low carb
    Start Date: Latest restart may 2012
    Start Weight: 18st7lb
    Goal Weight: 10st7lb
    Best of willpower this time.

  6. #6
    Likes to post

    Join Date
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    Diet: Weight Watchers
    Height: 5ft11in
    Start Date: 14/04/12
    Start Weight: 26st0lb
    Current Weight: 26st0lb
    Goal Weight: 13st8lb
    Goal Date: As Soon As Possible


    BMI Information:
    Start BMI: 50.8
    Current BMI: 50.8
    Goal BMI: 26.5


    Statistics:
    Weight to Lose: 12st6lb
    % Lost 0%
    i ditto that roxie, all though i didnt put all my weight back on, i put on just over a stone, Day 1 was today tho

    Keep going...

  7. #7
    Kay
    Kay is offline
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    Welcome back












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