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Thread: The Dukan Ranger Cookbook --- No chat, recipes only!!!!

  1. #16
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    bumpity bump!!

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    been looking for this page & happy now that i've refound it!

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    I am bumping this as I found it so useful/helpful last time.
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    Cauliflower Gratin (conso)

    small cauliflower broken into florets
    150ml chicken broth
    150ml semi skimmed milk
    1tbsp cornflour
    20g grated cheddar cheese
    20g grated grana padano cheese
    salt and pepper to taste
    Steam the cauliflower for 5 mins (using microwave steamer). Do not overcook it, it needs to still be crisp.

    Mix the cornflour with a little milk and blend well. Stir in the chicken broth and the remainder of the milk. Cook on low heat until thickened (it needs to be quite thick). Leave to cool a bit then stir in all the cheddar cheese and 1/2 the grana padano cheese. Season to taste.

    Pour the cheesy sauce over the cauliflower and toss until well coated taking care not to break the florets. Place the cauliflower florets side up into a gratin dish or individual ramekins. Sprinkle with the remaining cheese and bake at 190C until bubbling and browned on top.



    The Dukan Ranger Cookbook --- No chat, recipes only!!!!-image-2912207308.jpg
    sididd likes this.

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    Bump

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    I miss you, becca!!!

  11. #26
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    Salt and pepper chicken staple in our house
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