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Quick question about weight sts. .
Just wondering if anyone does a few pp days to kick start their weightloss again after it has sts for a while? If yes, did it work?
I do and yes it works hun xx
Thanks. Didnt want to do anything wrong and it seemed an okay idea, but thought it was best to check! :-)
Personal choice I guess. Im not as experienced as some dukaners on here, maybe they can give a bit more info xx
hmmm - not wishing to be controversial here, but I'd advise against this sort of thing (as does the official website actually). Why not post your menus instead (in the menu thread) and see whether we can pinpoint anything you could amend, rather. Often weight loss stalls for a couple of days and sometimes, horror of horrors, we can see an unjustified gain, but over all it's a steady loss and so I'd stick to the alternating of PPp and PV days right through to target, if I were you.
Thats not controversial, if i didnt want peoples opinions i wiuldnt have asked :-)
Its worth waiting i think. . . Patience isnt my middle name but maybe i should wait a bit before trying that to see if my weight shifts anymore :-) thanks all.
I sts for a long time- just look at the signature! It shifts eventually!
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Start Date: 10/01/2013
Goal Date: 08/03/2013
Just wondering, why is this not advised?
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