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Thread: Quick question about weight sts. .

  1. 29th January, 2013 #1
    petal91
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 12/12/12
    Start Weight: 222.4lb
    Current Weight: 192.8lb
    Goal Weight: 162lb
    Goal Date: Dr Dukan says 16 June 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 29.6lb
    Weight to Lose: 30.8lb
    % Lost 13.31%

    Quick question about weight sts. .

    Just wondering if anyone does a few pp days to kick start their weightloss again after it has sts for a while? If yes, did it work?
    Thanks :-)
    [url=http://www.TickerFactory.com/weight-loss/wFNV4A9/]
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  2. 29th January, 2013 #2
    Clover89
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 15st10lb
    Current Weight: 14st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st12lb
    % Lost 5.45%
    I do and yes it works hun xx
    My Diary ; http://www.minimins.com/slimming-wor...-needed-x.html

    My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (13.13)
    Lose 10% (13.5)
    Lose 2 Stone (12.13)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)
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  3. 29th January, 2013 #3
    petal91
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 12/12/12
    Start Weight: 222.4lb
    Current Weight: 192.8lb
    Goal Weight: 162lb
    Goal Date: Dr Dukan says 16 June 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 29.6lb
    Weight to Lose: 30.8lb
    % Lost 13.31%
    Thanks. Didnt want to do anything wrong and it seemed an okay idea, but thought it was best to check! :-)
    [url=http://www.TickerFactory.com/weight-loss/wFNV4A9/]
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  4. 29th January, 2013 #4
    Clover89
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 15st10lb
    Current Weight: 14st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st12lb
    % Lost 5.45%
    Personal choice I guess. Im not as experienced as some dukaners on here, maybe they can give a bit more info xx
    My Diary ; http://www.minimins.com/slimming-wor...-needed-x.html

    My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (13.13)
    Lose 10% (13.5)
    Lose 2 Stone (12.13)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)
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  5. 30th January, 2013 #5
    Maintainer
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    Diet: Dukan
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 74.8kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 50
    Current BMI: 26.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 66.2kg
    Weight to Lose: 4.9kg
    % Lost 46.96%
    hmmm - not wishing to be controversial here, but I'd advise against this sort of thing (as does the official website actually). Why not post your menus instead (in the menu thread) and see whether we can pinpoint anything you could amend, rather. Often weight loss stalls for a couple of days and sometimes, horror of horrors, we can see an unjustified gain, but over all it's a steady loss and so I'd stick to the alternating of PPp and PV days right through to target, if I were you.

    :-)
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011
    High: 79.5 (Jan)
    Low:     66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept
    2013
    High: 84.9 (Jan)

    Target 69.9K

    18/12: 73.8K
    7/01: 84.9K (howzat for a gain?!)
    11/01: 79.6K
    25/01: 77.5K
    8/02: 76.8K
    22/02: 75.7K
    1/03: 75.6K
    15/03: 75.0K
    22/03: 74.2K
    12/04: 77.8K (10 day foodfest, then 4 day diet)
    19/04: 75.8K
    25/04: 74.8K

    NB: NOT DOING DUKAN ANY LONGER
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  6. 30th January, 2013 #6
    petal91
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    Posts
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 12/12/12
    Start Weight: 222.4lb
    Current Weight: 192.8lb
    Goal Weight: 162lb
    Goal Date: Dr Dukan says 16 June 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.1
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 29.6lb
    Weight to Lose: 30.8lb
    % Lost 13.31%
    Thats not controversial, if i didnt want peoples opinions i wiuldnt have asked :-)
    Its worth waiting i think. . . Patience isnt my middle name but maybe i should wait a bit before trying that to see if my weight shifts anymore :-) thanks all.
    [url=http://www.TickerFactory.com/weight-loss/wFNV4A9/]
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  7. 31st January, 2013 #7
    xeilidhx
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    I sts for a long time- just look at the signature! It shifts eventually!



    My Weight Chart:
    >
    Goals!
    Get to the 13s     week one!
    Lose 7lb end of attack (10 days)
    Lose a stone day 23!
    Get to the 12s by an oz or so on day 23!
    Lose 1 and a half week 7+2 days
    Lose 2 stone 9 weeks+1 day
    Get to the 11s 9 weeks+1 day
    Lose 2 and a half 11 weeks+6 days
    Lose 3 stone 14 weeks+2 days)
    Get to the 10s 14 weeks+2 days by 0.3 lbs!
    Lose 3 and a half 24 weeks+1 day by 1.5lbs!
    Lose 4 33 weeks exactly by 1 lb
    Target weight! 27/8/12 (33 weeks exactly) by 1 lb
    Measurements(cm) Start 28/8/12 2/11/12
    Waist 87 63 64
    Tummy 107 79 76
    Bum 117 91 90
    Thighs (each) 62 49 48
    Arms (each) 38 28 27

    Achievements!!
    Waist:hip ratio "low risk":     17/2/12
    "overweight": first week of march 2012
    "healthy": 13/8/12
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  8. 6th February, 2013 #8
    Dohnuts
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 10/01/2013
    Goal Date: 08/03/2013
    Just wondering, why is this not advised?
    MY GOALS:
    - Lose 5lbs ✓ - Lose 10lbs ✓ - Lose 15lbs     ✓ – Lose 20lbs
    - Be happy and confident in my own skin for the first time ♥

    INCHES TO GO:
    - Hips (1) - Waist (1) - Thighs (1) - Arms (1)

    ATTACK
     -5.2lbs

    CRUISE
    Week 1: -2.2lbs
    Week 2: -3.4lbs
    Week 3: -1.4lbs
    Week 4: STS
    Week 5:     MESSED UP!

    FRESH START!18.02.13
    Week 6: -2.9lbs
    ​​


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