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Thread: Is this normal (losses this week)

  1. #1
    Regular Member

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    17th February, 2012
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    Is this normal (losses this week)

    Hello again everyone (apologises if you are getting sick of me by now :/)

    So just wanted to check if this is normal? I near the ends of week 3 in cruise phase I am only half a pound of a 1 stone loss which is excellent and its taken the same amount of time when I did dukan last time.

    However I was stalling for about 8 days and stayed at the same weight but this week alone I have lost 4 and a half pounds and its not even the end of the week yet is that correct? I'm not complaining but from losing nothing to this massive loss I am just baffled.

    Has anyone else found this? The only thing I have changed in my diet is I have added goji berries to my porridge in a morning that's it, surely they can't have boosted my system that much? Lol

    Any comments appreciated
    Many Thanks x
    sididd likes this.

  2. #2
    Im always here!

    Join Date
    20th February, 2012
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap

    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7

    Weight to Lose: 1st13lb
    % Lost 0%
    Blue...we would never get sick of you xxx Its said that a lot of peoples bodys work on a two week cycle so it may take two weeks for a good run to show, and on the other side of the coin a unexpected gain could also go back to previous week. Dont knock it and congrats on nearly a stone xxx Just gotta love Dukan xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  3. #3
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014

    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1

    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Morning Blue

    Weight loss isn't linear, it's up and down like a whore's drawers!

    Enjoy your achievements

    P x
    No excuses, JFDI!

  4. #4
    Regular Member

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    17th February, 2012
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    Lol thanks guys, obviously I am mega happy just baffled by it all. Ha ha lets just hope it doesn't creep back on next week!

    Thanks again, thought something might be wrong with losing so much in one week but sounds good to me x
    sididd likes this.

  5. #5
    Forum Master
    half century
    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Hull, England
    Rep Power
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7żlb

    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5

    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    happened to me too, I seemto have it happen often. TOTM doesnt help and I seem to always stall the week after, then suddenly have a great week. Or at least before christmas I did, this month was very awkward. Just one of those things, but as long as its coming off eventually I aren't don't you be LOL
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  6. #6
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    Dohnuts's Avatar
    Join Date
    16th April, 2012
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 10/01/2013
    Goal Date: 08/03/2013
    A similar thing happened to me last week where I lost 2.6lbs in 4 days (a lot for me) and since I have only lost 0.8 lbs. Hopefully my body's doing the fluctuating thing and I'll have a nice loss again sometime next week xD
    - Lose 5lbs - Lose 10lbs - Lose 15lbs
    ľ Lose 20lbs
    - Be happy and confident in my own skin for the first time

    - Hips (1) - Waist (1) - Thighs (1) - Arms (1)



    Week 1: -2.2lbs
    Week 2: -3.4lbs
    Week 3: -1.4lbs
    Week 4: STS
    Week 5:

    FRESH START!18.02.13
    Week 6: -2.9lbs

  7. #7
    Regular Member

    Join Date
    17th February, 2012
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    I'm glad it's not just me then, it will be quite frustrating if the scales go back up though :/ Its a relief because I thought I was doing something wrong when the weight wasn't shifting. Literally can't wait now to reach the one stone mark, just half a pound to go and...... Then another 3 stone lol hey ho it will all be worth it by the time summer is here x
    sididd, Paulinegin and Dohnuts like this.

  8. #8
    Really Really likes to post!
    century club
    scooter's Avatar
    Join Date
    21st January, 2012
    Rep Power
    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012

    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26

    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Quote Originally Posted by Paulinegin View Post

    Weight loss isn't linear, it's up and down like a whore's drawers!

    P x
    You're so funny - You make me smile xx :-D
    sididd and Paulinegin like this.

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