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Thread: Simply Delish Zero??

  1. #1
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    Simply Delish Zero??

    Hi,

    I am new to the Dukan diet and to the forum, hope somebody can help me.

    I am a few days into the attack phase and have bought online a pudding called Simply Delish Zero which said it was recommended for Dukan diet.

    It is sugar free and fat is 0.2g per 10g serving,

    but it has on it Glycaemic Carbohydrate 7g of which sugars 0g

    Not sure if this is ok or not? I am guessing not as it tastes really good. Could anybody tell me? Just want to make sure before I throw it away!

    Thanks

  2. #2
    Im always here!
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    Hi

    It's a 'frankenfood' and pretty much contains nothing of any substance, so it's probably okay.

    To be honest though, you're better off eating proper food on Dukan, as per the approved list of foods.

    Best of luck
    P x
    No excuses, JFDI!




  3. #3
    Im always here!
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    Pol ?????? What are you doing hear lol
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
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  4. #4
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    I love that term "frankenfood"!!

    Hello Mumzimoo and good luck!
    Joanne
    Start weight: 141K (March 2002)
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    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

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    07/3: 76.5
    14/3: 75.6
    21/03: 74.8 (just 1 PP day this week)
    04/04: 74.5 (healthy eating now)
    11/04: 73.2
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    Dukan Jan 6-Mar 17... now healthy eating

  5. #5
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    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
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    % Lost 8.29%
    Quote Originally Posted by sididd View Post
    Pol ?????? What are you doing hear lol
    I'm always lurking, Sid!

    P x
    sididd likes this.
    No excuses, JFDI!








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