Thread: And it starts

Day 1 of ts. Had a banana shake for brekky and a strawberry shake for lunch. Taste is not bad at all. I will have soup tonight for dinner. So far i am getting hunger pangs but nothing major. Cant believe my weight has creeped up to 16st 10lbs

Good for you starting, the weight will soon drop off you and you will be amazed at the results. I'm not a lover of the shakes but love the soups so enjoy your dinner. To keep those hunger pangs at bay, keep busy and drink lots. Good luck and keep posting x

Good luck on your exante journey Irishlass, I am on day 3 now and if you find you're struggling later today or tomorrow I just want to say it does get easier. I agree with frenchfancy, try and keep busy and drink your water, it really helps.

Originally Posted by Luv2BSlim

Good luck on your exante journey Irishlass, I am on day 3 now and if you find you're struggling later today or tomorrow I just want to say it does get easier. I agree with frenchfancy, try and keep busy and drink your water, it really helps.

ThanK you

Day 2 today and it's very hard because of this viral bug I've got but I wil keep going. I'm very determined to loose the weight.

Good luck Irishlass, keep drinking loads of water and especially now you have a bug too

Good luck - hunger pangs will soon be gone xx

Thanks all.

Day 3 today. Feeling mega hungry. Guzzling lots of water. Cooking the kids tea is torture..lol
The thai chicken soup was yummy yesterday. Today I wil try the mushroom. Hope tomorrow is easier.

Just remember three little words. It gets easier.

Keep going ~ you're doing great!

Thanks

Day 4 today and it has defenatly been a better day. No hunger pangs yay
Fri,sat & sun is going to be a really test for me. Dreading the weekend. Its usually my wine and take away time eeeeeeeeek.
I will be strong i will be strong...lol

just try and keep busy, and keep away from diffiult times. My wife and kids had a lvoely roast chicken dinner on Sunday, so I went and ironed all our togs for the week while they ate....little things...

Keep up the good work - i'm on day 4 today so not too far behind you, glad i'm not the only one who finds cooking for the kids torture, everything smells so much better now!!

Keep going - even the cooking for others gets easier. I actually found myself thinking "are you really going to eat ALL of that?" as I put a portion of food in front of hubbie that I would have thought "is that all you're having?" a few weeks ago!!! Who'd have thought it! Lol!

Originally Posted by JoolzB

I actually found myself thinking "are you really going to eat ALL of that?" as I put a portion of food in front of hubbie that I would have thought "is that all you're having?" a few weeks ago!!! Who'd have thought it! Lol!

I can relate to that! My DH doesn't need to lose weight but he could do with eating healthier. I am conscious of the way I cook these days and portion sizes even though I'm not eating myself!

Thanks again everyone

Day 5 and doing well so far. No hunger pangs and keeping super busy. I just want the weekend to finish now..lol
Monday will be my 1st weigh in and i hope i lost somthing. I have not been tempted by the scales since starting this. Might treat myself to an electric scales sometime