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Thread: WannabeSkinnyMinnie's Fat to Fab Diary 2013

  1. #181
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    WannabeSkinnyMinnie13's Avatar
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    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Ooh thanks for that ED, I will have a play! So do you have to go back to that post each time to fill it it?

    I was thinking about my waist inch lost and wonder if I've had the greatest loss there because of my weighted hoop?! What do you think Mere?

    So today my thighs have been killing me! I've literally been walking like I've had some passionate wild night (:-P)- but no it is just the shred!! I cant believe 20 mins could cause such pain! Well done to all you shredders out there!
    Mere likes this.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  2. #182
    ED.
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Goal Weight: 10st2lb
    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Hmmm im not sure actually! Marge will know

    Haha shredding pain - been there. OUCH!!! Was considering leaving it today as im just 1lb down in a week and its annoying me. Undecided at the moment though so am going ahead with Day 5 shred in an hour while i think about it more tomorrow xx
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









  3. #183
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st6lb
    % Lost 10.56%
    I have to say I am not sure if I have lost anything off my waist yet but the trainer at the gym told me to try the hoop to lose round the middle. I think it just wears you away!!!
    I have very thin arms and legs and a round middle, think Humpty Dumpty and you get the picture!
    The only places I have noticed a weight loss are my fingers and wrists!!
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '14 weight 10st 7lb. Mar '14 weight 10st 5lb

  4. #184
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    WannabeSkinnyMinnie13's Avatar
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    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    A lb is still weight loss and you have been hardcore exercising so must be converting to muscle! If I feel stiff and achey today after 1 20mins session, it must be having an affect on your bod after 4 days!!
    I'm going to leave the shred to when I'm nearer my target weight and just do 10 mins of hooping and 20 mins zumba on the wii. I don't wanna start changing things to much near the beginning as it is going rather well. I will up exercise if I hit a bit of a plateau.
    I deffo think the hoop has made an impact on my waist- all that hooping and bruising is definatley wearing the fat away for sure Mere!! Haha Humpty Dumpty! Well you deffo wont look like that for long! Esp as your in the 10's now I'm pear shaped when I'm smaller- at the moment more blob with a small head :P but once the fat goes I'm sure the pear will come back again! I will always have a JLo bum and thunder thighs! Might do some spinning when I get fitter and thinner as that has changed my sisters leg shape completely!
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  5. #185
    ED.
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Goal Weight: 10st2lb
    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Im feeling the same way hun. I walk 3.6 miles a day because of school runs and think i might go back to 20 minutes jogging on the treadmil which will tone all over as i shrink but without pushing my body too far on a VLCD. I think il also continue ab workouts, Maybe 10 minute crunches as i really enjoy those and dont think they will do any harm.

    Thats what im thinking at the moment anyway. I dont want to lose inches and stay the same weight. I lost 13 inches without this training. I want the buzz of getting into the 12's and its stalling with all this strength training and what not. Bottom line is today i have been my least positive since starting and when its affecting my mood i think i need to change back to when i was happy and seeing results xx
    Mere likes this.
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









  6. #186
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    Location
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st6lb
    % Lost 10.56%
    hi ED
    I think maybe you have been pushing yourself a bit too much. Doing what makes you happy means you will stick with it. Good luck with whatever you decide to do. xx
    ED. likes this.
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '14 weight 10st 7lb. Mar '14 weight 10st 5lb

  7. #187
    ED.
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Goal Weight: 10st2lb
    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Thanks Mere, great advise and wise words as always, You're very right xx
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    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









  8. #188
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    WannabeSkinnyMinnie13's Avatar
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    Location
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    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Quote Originally Posted by ExanteDreamer View Post
    Im feeling the same way hun. I walk 3.6 miles a day because of school runs and think i might go back to 20 minutes jogging on the treadmil which will tone all over as i shrink but without pushing my body too far on a VLCD. I think il also continue ab workouts, Maybe 10 minute crunches as i really enjoy those and dont think they will do any harm.

    Thats what im thinking at the moment anyway. I dont want to lose inches and stay the same weight. I lost 13 inches without this training. I want the buzz of getting into the 12's and its stalling with all this strength training and what not. Bottom line is today i have been my least positive since starting and when its affecting my mood i think i need to change back to when i was happy and seeing results xx
    I completely understand what you say and your normally so positive you've gotta do whats best for you. Lose the flab and then tone sounds like a good plan! Your'll still be exercising anyway! Your doing really, stay positive and keep doing what you were doing- don't fix it if it isn't broken and all that
    I can still feel it in my legs!! Is this normal?! LOL.
    ED. likes this.
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  9. #189
    ED.
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Goal Weight: 10st2lb
    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Quote Originally Posted by WannabeSkinnyMinnie13 View Post
    don't fix it if it isn't broken and all that
    I can still feel it in my legs!! Is this normal?! LOL.
    Exactly! Haha that last part made me laugh! I felt it until the 4th day i think!

    How are you hun hope you had a great day xx
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









  10. #190
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    WannabeSkinnyMinnie13's Avatar
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    Location
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    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 9st4lb
    Goal Weight: 8st10lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st8lb
    % Lost 38.39%
    Yeah I've had a good day thanks! People are commenting more now which is lovely and then they ask me what I'm doing. I sort of splurt it all out about meal replacements then kick myself and wish I just said something simple like being good and doing exercise! Haha. Coping okay with TOTM- thought I'd be wanting loads of food but managing to reign myself in :P Though my spots have quadrupled in size and redness- they are taking over my face at some speed!! So depressing! Are you feeling more positive and on track now ED?

    So I have my OHs birthday coming up with his super skinny family. (His sisters are all around my age too) at the end of Feb. I'd love to lose over half stone by then to bring me to a total loss of 2 stone. Normally we all have a meal but I want to avoid them knowing that I am on TFR diet. Any ideas of what we could do to celebrate OH's thirty second bday that doesnt involve food or any restaurants that could accomodate this diet e.g. chicken salads etc.

    I also realised today that all the people who look always look disapproving when I say I'm on a TFR diet are people that are overweight themselves. All the thin people I have told are like brilliant, good for you etc. Anyone else noticed this?
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Week 24: 1lb
    Week 25: 4lb

    Week 26: 1lb
    Week 27: 2lb
    Week 28: 3lb
    Week 29: 2lb so far...

    Total Loss: 80lb 5 stone 10lb

  11. #191
    ED.
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    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Im the same hun, Dont like telling anyone! Iv been asked this week and have said low carbs, better choices and exercise. Not really lying

    Yeah feeling great hun, It was just yesterday when i was in 2 minds about stopping or continuing shred and seeing how it ended but i couldnt bare the thought of getting to day 30 and having a small loss over a months hard work. prefer it this way

    How about paint balling hehe, i dont really know tbh. Choose a good resteraunt and they'll have plenty of healthy foods xx
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









  12. #192
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    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st6lb
    % Lost 10.56%
    Hi How about ten pin bowling?
    Mere x
    MAINTENANCE (9st 12lb)




    Jan '13 weight 11st 7lb Jan '14 weight 10st 4lb

    Feb '13 weight 10st 13lb. Feb'14 weight 10st 4lb

    Mar '14 weight 10st 7lb. Mar '14 weight 10st 5lb

  13. #193
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    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 15st3.5lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2014


    BMI Information:
    Start BMI: 42.5
    Current BMI: 31.5
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 2st10.5lb
    % Lost 25.74%
    I didnt tell anyone last time, except one lass at work.
    I just couldnt be doing with the judgemental comments
    Its the same this time, for the same reason. The same lass knows , and the man friend.
    I felt/feel because I put some of the weight back on, it just proved those that say "you will put the weight back on......" were right in a way...
    In a way, I know they are not right, for two reasons. ...
    1. I am still trying
    2. None of them have done vcld and been successful, but they have done other diets.... and put weight back on too !!!!
    That just proves to me that its not the vlcd at fault.... but going back to old habits, regardless how you lost your weight

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Goal 1 - 5 x 30 mins exercise a week - 5 - 5.5 - 4 - 5 done and ongoing
    Running - to run for 30 mins .
    So far 6/10

    Goal 2 - BMI under 35 - 16st 13lbs - by the end of Jan 2014 Done 28/01/14
    Goal 3 - BMI of 32.5 - 15st 10lbs - by the end of Feb 2014 = face peel Done 28/02/2014
    Goal 4 - BMI of 30 - 14st 7lbs - by the end of March 2014 = rapid lash
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's = I think it will be Insanity.. unless I find something else
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9

    If you are tired of starting over, then stop giving up !!










  14. #194
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    Diet: Exante
    Height: 5ft5in
    Start Date: 28 September 2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st11lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    I don't tell anyone either. Just one friend knows and that because she interested and actually has just started exante herself.
    Definately don't tell family to avoid judgemental comments. I just say following low carb.
    For the best I think as so often I have been distracted from things like this by others comments taken to heart when really they don't know enough to comment.

  15. #195
    ED.
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    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Iv been asked now 6 times what have you been doing??!

    Each time i have said low carb, better choices and exercise. Not exactly lying, but not spilling my business

    I did slip up this morning and said 'oh i still have 3st to go yet!' to which i opened up the gates for all the 'no you cant lose that much you'll look il surely, you're tall too, you dont need to lose anymore' bla bla mouth back shut now! xx
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









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