Hello All im starting TS today so far so good i love the taste which i hope stays. just struggling to drink drink drink . Anyway im setting myself my first challenge to keep me in place. Im currently about 11 stone 13 i think (although TOM so prob not accurate) im going to set my first mini goal to be 10 stone 12lbs by valentines day
jade xx
Will Be SLinky For SUmmer 2013XxX
SW- 11 stone 7lbs- 15/01/2013
day one nearly complete , had thai soup
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
I am a similar weight as you with the same target weight. I am going to aim for just a stone lost by Valentines day. How good will that feel.
Last edited by Mere : 28th January, 2013 at 01:11 PM
Week 1 - 2lbs loss
Week 2 - No weigh in.
Week 3 - 4.5lbs loss
Week 4 - 2lbs loss
week 5 - STS
week 6 - 3lbs loss
week 7 - 2.5 lbs loss
week 8 - 0.5lb loss (14.5lbs)
week 9 - 1lb gain(13.5bs)
week 10 - 4lb loss
week 11 - 1.5lb loss
week 12 - 1.5lb loss
week 13 - 1lb loss
week 14 - 2.5lbs loss
week 15 - 1lb loss
week 16 - STS(25lbs) Maintenance
week 17 - 0.5lb gain
week 18 - 1lb gain
week 19 - 1 1/2 loss
week 20 - 2lb gain
a stone would be amazing. i think id be able to fit into my jeans again lol. living in leggings at the moment which is not good
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
I'd quite like to be a stone down from my weight as it is today, fingers crossed! Xx
Doing it for myself!
Mini Goals
1) Survive first week: DONE!
2) Lose half a stone: DONE!
3) Lose first stone: DONE!
4) Get in to 18s: DONE!
5) Get in to 17s:
6) Get in to 16s:
7) Get in to 15s:
8) Get in to 14s:
9) Get in to 13s:
10) Get in to 12s:
11) Get in to 11s:
12) Get in to 10s:
heres to us loosing a stone then
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
Id like to hit 28lbs by Valentines, Thats the target iv set myself in the Feb challenge so fingers crossed. Iv lost 13lbs so far, 15lbs to go xx
100% TS Journey
Start Weight - 14st 12lb
Week 1 -14st 2lb - 10lb
Week 2 - 13st 13lb - 3lb
Week 3 - 13st 11lb - 2lb
Week 4 - 13st 5lb - 6lb
Total January Weightloss - 21lb
Week 5 - 13st 4lb - 1lb
Week 6 - 13st 1lb - 3lb
Week 7 - 12st 12lb- 3lb
Week 8 - 12st 8lb - 4lb
Total February Weightloss - 12lb
Week 9 - 12st 5lb - 3lb
Week 10 - 12st 2lb - 3lb
Week 11 - 11st 12lb - 4lb
Week 12 - 11st 11lb - 1lb
Total March Weightloss - 11lb
Week 13 - 11st 8lb - 3lb
Week 14 - 11st 6lb - 2lb
Week 15 - 11st 2lb - 4lb
Week 16 - 11st 1lb - 1lb
Week 17 - 10st 10lb - 5lb
Total April Weightloss - 15lb
Week 18 - 10st 8lb - 2lb
Week 19 - 10st 6lb - 2lb
Week 20 - 10st 4lb - 2lb
Total To Date - 64lbs - 4st 8lbs
omg thas amazing loss hunni well done you. its stories like this that make me wanna get through this. im sitting indoors bored thinking ' i cant do this i need to eat' but i know i can and i am going to. i cant wait to be thinner. you will lose another 15 lbs def by feb
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
Hi I am finding the diet fine but get a few hunger pangs when I am making dinner for the family.
I am only using the shakes and bars. Favourite shake is vanilla
Week 1 - 2lbs loss
Week 2 - No weigh in.
Week 3 - 4.5lbs loss
Week 4 - 2lbs loss
week 5 - STS
week 6 - 3lbs loss
week 7 - 2.5 lbs loss
week 8 - 0.5lb loss (14.5lbs)
week 9 - 1lb gain
week 10 - 4lb loss
week 11 - 1.5lb loss
week 12 - 1.5lb loss
week 13 - 1lb loss
week 14 - 2.5lbs loss
week 15 - 1lb loss
week 16 - STS
week 17 - 0.5lb gain
week 18 - 1lb gain
week 19 - 1 1/2 loss
week 20 - 2lb gain
Hi
Since you have lost almost a stone already and you have 4 weeks to go to Valentines day I am sure you will make your target.
Good luck
Week 1 - 2lbs loss
Week 2 - No weigh in.
Week 3 - 4.5lbs loss
Week 4 - 2lbs loss
week 5 - STS
week 6 - 3lbs loss
week 7 - 2.5 lbs loss
week 8 - 0.5lb loss (14.5lbs)
week 9 - 1lb gain
week 10 - 4lb loss
week 11 - 1.5lb loss
week 12 - 1.5lb loss
week 13 - 1lb loss
week 14 - 2.5lbs loss
week 15 - 1lb loss
week 16 - STS
week 17 - 0.5lb gain
week 18 - 1lb gain
week 19 - 1 1/2 loss
week 20 - 2lb gain
im just having my vanilla shake now put a bit of coffee in. done my 20 mins kettlebells workout day 2 complete
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
Go you! I don't know I could cope doing vlcd and exercise, does it tire you out? XxOriginally Posted by e55ex_girlie
im just having my vanilla shake now put a bit of coffee in. done my 20 mins kettlebells workout day 2 complete
Mini Goals
1) Survive first week: DONE!
2) Lose half a stone: DONE!
3) Lose first stone: DONE!
4) Get in to 18s: DONE!
5) Get in to 17s:
6) Get in to 16s:
7) Get in to 15s:
8) Get in to 14s:
9) Get in to 13s:
10) Get in to 12s:
11) Get in to 11s:
12) Get in to 10s:
i feel great gotta admit it is an effort but i want to tone. im trying to find out more info on VLCD and working out. saw something that if u do u need to add an extra pack. im going to start swimming tomorrow ease in gently then once week one is over i will start cardio in gym. do u do any excersise at all xxx
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
Sounds like a good plan, you'll be slim and toned in no time at all!
I'm not doing any exercise at the moment, I want to get a good chunk of the weight off first then get back in to swimming. I have rheumatoid arthritis so only gentle exercise or it'll trigger a flare.
Which products are you using? I've got the bumper pack so shakes, soups and bars - really wishing I hadn't gotten one with bars as they're not too great! Xx
Mini Goals
1) Survive first week: DONE!
2) Lose half a stone: DONE!
3) Lose first stone: DONE!
4) Get in to 18s: DONE!
5) Get in to 17s:
6) Get in to 16s:
7) Get in to 15s:
8) Get in to 14s:
9) Get in to 13s:
10) Get in to 12s:
11) Get in to 11s:
12) Get in to 10s:
oh bless ya must be so painfulswimming is the best for u then
Will Be SLinky For SUmmer 2013
SW- 11 stone 7lbs- 15/01/2013
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