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Thread: Bellatrixx's Diary

  1. #1
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    Diet: Exante
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    Bellatrixx's Diary

    Hi all,

    I am hopefully starting Exante Total Solution tomorrow. Was meant to start today but the courier didn't turn up. I only ordered 6 days of supplies so I am hoping that will be enough to get me into ketosis and decide if I want to continue with the diet. It certainly would be cheaper than buying food as I seem to spend too much on that!

    Thanks for reading.

  2. #2
    Im always here!
    Susie58's Avatar
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    27th February, 2012
    Location
    London
    Posts
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Good luck Bella. Hope you like the packs & join us.
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  3. #3
    A woman on a mission!
    Darcy15's Avatar
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    26th July, 2011
    Location
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    Posts
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    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 16st9lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 45.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 8st5lb
    % Lost 13.7%
    Hello and welcome!

    No doubt the first few days are tough, then it does get easier - honest!



    One chunk at a time:




    The bigger picture:





    Darcy








  4. #4
    Im always here!
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    x-Katie-x's Avatar
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    Posts
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Hi Bella, once you're over the first few days it gets much easier, it can feel bad (for some) until they get into ketosis but it's fine after that - good luck and please keep us posted as to how you're getting on.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  5. #5
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    My Exante stuff arrived! I just had a toffee caramel (I think?) shake. I found it a bit bland but I'm eager to try the other flavors. I ordered one of each so I can find out what I like. I'd rate the toffee one 4/10.

    I'm feeling a bit funny in my tummy. I'm not sure I'll be able to drink all of the water today! I've got a 500ml bottle of water here plus a drink of blackcurrant flavoring with water. If I can drink this then I'm nearly halfway there.

  6. #6
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    I already messed up!!!

    My calories are still low but my carbs are now not... I ate about 200 calories...

    I feel like such an idiot! Oh well, guess I can try again tomorrow...

  7. #7
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
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    Posts
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Quote Originally Posted by bellatrixx View Post
    I already messed up!!!

    My calories are still low but my carbs are now not... I ate about 200 calories...

    I feel like such an idiot! Oh well, guess I can try again tomorrow...
    Try to get back on track today. Do you still have some packs due to eat ?
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  8. #8
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    I do, one left for today. Thanks for your reply.

    I guess it is just a matter of getting back on track, like you said. I guess it will delay ketosis for a bit but at least I'm still on a low calorie intake.

  9. #9
    Im always here!
    Susie58's Avatar
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    27th February, 2012
    Location
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    Posts
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Quote Originally Posted by bellatrixx View Post
    I do, one left for today. Thanks for your reply.

    I guess it is just a matter of getting back on track, like you said. I guess it will delay ketosis for a bit but at least I'm still on a low calorie intake.
    That's right Bella. If you manage to stick with it today at least the little side track wont continue tomorrow x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  10. #10
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    I did 20 mins of circuit training which apparently burnt 155 calories. I won't be doing it on days when I stick to Exante 100% until my body gets used to it (I think Exante recommended this time was 2 weeks). Now I don't feel so guilty about having a shake.

    Tried the chocolate shake and go - I'd give it 6/10. Didn't blend very well and doesn't really taste of chocolate, but then again it's not going to be Nesquick! I'm actually quite enjoying it.

    Here's to tomorrow being better than today!
    Susie58 likes this.

  11. #11
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    x-Katie-x's Avatar
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Keep going and you'll soon be losing and feeling better. If you don't like a shake you can also try it hot, I only ever have them hot.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  12. #12
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    Just having a strawberry shake for my lunch. It's really quite nice, I'd rate it 7.5 / 10.

    Had a raisin bar for breakfast. That was okay, 5 / 10.

    So far so good, did a bit of walking. Had some peppermint tea.

    Edit - 2 hours on...

    I'm really struggling. All I can think about is food! I'm having 500 ml of water with 2 tsp of orange flavor to see if that helps. But I suspect all my cravings are emotional and not physical...
    Last edited by bellatrixx : 6th February, 2014 at 04:24 PM

  13. #13
    2B Fit & Fab @ F****!!
    gigglepants's Avatar
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    Diet: Exante
    Height: 5ft4in
    Start Date: November 11 2014
    Start Weight: 12st1lb
    Current Weight: 11st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st1lb
    % Lost 4.14%
    Hiya and welcome Bella. Hang on in there, once you're in ketosis it truly does get easier xx


    Originally 12 stones 8 lbs
    Re-Starting Weight 12 stones 1lb
    ​Week 1 - 7lbs lost





    Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey.






  14. #14
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,521
    Rep Power
    114
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    How are you doing Bella x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















  15. #15
    Im always here!
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    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Bella. Welcome to the forum. How's it going?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)







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