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Thread: Lulu's New Beginning - Diary

  1. #1
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    Cypherkitty's Avatar
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    Diet: Exante
    Height: 5ft5in
    Start Date: 13/02/2014
    Start Weight: 16st0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st12lb
    % Lost 10.27%

    Lulu's New Beginning - Diary

    Im Starting Day 2 today

    Yesterday I felt fine, even though I only had 1 1/2 hours sleep. I had a headache towards the end of the day but I am sure thats mainly due to lack of sleep aswell.

    The porridge is lovely, but I do really struggle to eat it all. I have really endevoured to make sure I eat it all but it is a struggle.

    I had the toffee Caramel Shake for lunch which was lovely! I cant believe how amazing it was. It really filled me up too.

    For Dinner I had the carbanara, as much as I would have liked a little more in it, putting a little bit of garlic salt with it just made it taste like it had come from a restaurant. I was a little hungry after this, but I had some earl gray tea - Black with no sweetener and that was a nice little drink to round everything off.

    This morning I am feeling tired and still really tired even though I had had an early bed time. The headache had stayed but I had some paracetamol to try and get rid of the ache... its not a really bad headache its just there. Hard to describe.

    I have also found I am stupidly thirsty today too. Has anyone else had that?

    Its a really hard day today due to the fact, as its valentines day, everyone at work has made cakes and cookies, Im not really that fussed which is really odd. I dont understand it considering I love cakes... well hopefully this meh attitude will stay and it will hopefully make enduring it that little bit easier.

    Ill write a little more this evening and see how it goes.

    Much Love

    Lulu

    xxx
    Starting Weight 16 Stone - Amount to lose 5St 7lbs

    Week 1 - 3 = 18.5lbs
    Week 4 - Fell off wagon and put on 5lbs oops!
    Week 5 - Back on it! lost the 5lbs that I put on plus another 4 (9lbs in total! (early weigh in because I started again on monday (so after 5 days))

    Mini Goals -
    Less than 5st to lose 20.02.2014
    Lose 1 Stone 20.02.2014
    Lost 1 St 1/2
    21/03/2014
    Less than 4st to lose
    21/03/2014
    Lose 10% body weight
    21/03/2014
    Get under 200 lbs
    Get into the 13's
    Fit into 16 jeans
    Fit into 14 Jeans
    Fit into my Cyberdog leather trousers
    Get to 36" back

    Be Happy!






  2. #2
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    4,183
    Rep Power
    98
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.01.14
    Start Weight: 19st4lb
    Current Weight: 16st4lb
    Goal Weight: 8st4lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 52.7
    Current BMI: 44.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st0lb
    % Lost 15.56%
    Hello and welcome


    The bigger picture



    My cruise goal 11th May




    Darcy


    January: 24lbs

    February: 11lbs

    March: 7lbs

    April:





  3. #3
    Im always here!
    lynneonextante's Avatar
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    Posts
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Lulu and welcome. How has today gone?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  4. #4
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    3,110
    Rep Power
    67
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 27.02.2012
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 10st0lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st3lb
    % Lost 8.29%
    Welcome to the forum Lulu, hope your day is going well x
    T/S DAY 1/90 - DONE - DAILY WEIGH IN - STS
    WEEKLY WI DAY - SUNDAY


    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY SEPTEMBER 2014.

    GOAL: 1) Lose 1st stone Completed 26.1.2014
    GOAL: 2) Lose 2nd stone
    GOAL: 3) Lose 4 dress sizes by end of July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015

    FINAL GOAL: Lose 5 dress sizes & stay there
    -------------------------------****************************---------------------------



    WEEK (1 - 12) - 24lb
    WEEK 13 -1lb
    WEEK 14 + 4lb
    WEEK 15
    WEEK 16




  5. #5
    Regular Member
    Cypherkitty's Avatar
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    14th July, 2012
    Location
    Southend, Essex
    Posts
    94
    Rep Power
    2
    Diet: Exante
    Height: 5ft5in
    Start Date: 13/02/2014
    Start Weight: 16st0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st12lb
    % Lost 10.27%
    Hi Guys, I was sure that I had posted a massive response, but it doesnt look like it posted it

    I had some really bad headaches, over the first 3 days or so. I was hungry but not too bad, but I was very tired. Still unsure whether that was just my body coping with lack of sleep on Wednesday.

    I like the porridge, but know Im in Ketosis now, and I am sure I am, I am barely hungry at all, I can barely eat it all, it stuffs me so much so I am thinking of splitting it, and have some later in the evening.

    Even now I miss food quite badly, I can sit there and watch people eat it, but I do miss it. I miss chicken nuggets and fish fingers More than anything. Sweet stuff doesnt bother me because I am finding most sachets are very sweet anyway.

    I tried the shepards pie and I wasnt overly impressed, good enough to eat with a little salt, but I dont think I would be getting it again. I absolutely love the spag bol. I could quite easily eat that every night.

    I also tried the Curry, now if it was with noodles, i think it would have been fine, but I wasnt that bothered by that either.

    I am really liking the shakes though, even the chocolate ones, which is wierd as I am not a big fan of chocolate shakes. I really like the Toffee Caramel one, reminds me of Angel delight.

    I wasnt greatly impressed with the Thai Soup either.. and I have still to try the rest of the soups. I never really liked soups but I thought this was a brilliant time to make myself eat them lol (not entirely sure that was a good idea.)

    I know that when I get my next batch I will probably get the bars for breakfast rather than the porridge, and more of the spag bol and I have heard the chilli is really good too, and more shakes too.

    My partner has hidden the scales from me so I cant tell. I feel like I am going to go insane if thursday doesnt turn up soon. I want to know how much I have lost!!!!

    I also see what people were saying, I never really liked Zero drinks as I thought they tasted really bland. I have had coke zero and a little of DR Pepper Zero (only one small glass) and they taste so sweet. What is that?

    Also I wanted to ask if you still get the hungry feeling every now and again? I get it in the morning before I have eaten (I find that I can have my breakfast at 11 because I cant eat anything until then) But then it goes again and its not a real hunger pang more of a niggly feeling. I guess I am still trying to get used to what my tummy is saying, whether it is actually hungry or just bored.

    I think that was it for now

    I hope you guys are ok

    Much Love

    Lulu xxx
    Starting Weight 16 Stone - Amount to lose 5St 7lbs

    Week 1 - 3 = 18.5lbs
    Week 4 - Fell off wagon and put on 5lbs oops!
    Week 5 - Back on it! lost the 5lbs that I put on plus another 4 (9lbs in total! (early weigh in because I started again on monday (so after 5 days))

    Mini Goals -
    Less than 5st to lose 20.02.2014
    Lose 1 Stone 20.02.2014
    Lost 1 St 1/2
    21/03/2014
    Less than 4st to lose
    21/03/2014
    Lose 10% body weight
    21/03/2014
    Get under 200 lbs
    Get into the 13's
    Fit into 16 jeans
    Fit into 14 Jeans
    Fit into my Cyberdog leather trousers
    Get to 36" back

    Be Happy!






  6. #6
    Regular Member
    demmeister's Avatar
    Join Date
    29th January, 2014
    Location
    Manchester
    Posts
    96
    Rep Power
    1
    Diet: Exante
    Height: 5ft6in
    Start Date: 29/01/14
    Start Weight: 14st7lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 12/07/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 18.23%
    Just wanted to say I love the cyberdog goal. I sold a couple of my cyberdog tops in January because they didn't fit anymore and I should have totally held onto them because since starting Exante I've lost a stone in three weeks! Gives me an excuse to buy some more when I reach my goal weight I suppose :-)
    28/01/14 - 14st07
    04/02/14 - 14st01 (-6lbs) (Total loss: 6lbs)
    11/02/14 - 13st10 (-5lbs) (Total loss: 11lbs)
    18/02/14 - 13st06 (-4lbs) (Total loss: 1st 1lb)
    25/02/14 - 13st05 (-1lbs) (Total loss: 1st 2lbs)
    04/03/14 - 13st01 (-4lbs) (Total loss: 1st 6lbs)
    11/03/14 - 12st12 (-3lbs) (Total loss: 1st 9lbs)
    18/03/14 - 12st09 (-3lbs) (Total loss: 1st 12lbs)
    25/03/14 - 12st06 (-3lbs) (Total loss: 2st 1lb)
    01/04/14 - 12st02 (-4lbs) (Total loss: 2st 5lbs)
    08/04/14 - 11st13 (-3lbs) (Total loss: 2st 8lbs)
    15/04/14 - 11st12 (-1lbs) (Total loss: 2st 9lbs)

    Goal 1: Get back to my Christmas weight (14st) - Achieved 11/02/14
    Goal 2: Lose 1 stone (13st7lb) - Achieved 18/02/14
    Goal 3: Be overweight instead of obese (13st3lbs) - Achieved 04/03/14
    Goal 4: Lose 10% of my starting weight (13st) - Achieved 11/03/14
    Goal 5: Comfortably wear 34" jeans - Achieved 12/03/14
    Goal 6: Lose 2 stone (12st7lb) - Achieved 15/03/14
    Goal 7: Comfortably wear a medium t-shirt - Achieved 06/04/14
    Goal 8: Lose 20% of my starting weight (11st 9lbs)
    Goal 9: Comfortably wear 32" jeans
    Goal 10: Lose 3 stone (11st7lb)
    Goal 11: Be "normal" instead of overweight (11st)

  7. #7
    Regular Member
    Cypherkitty's Avatar
    Join Date
    14th July, 2012
    Location
    Southend, Essex
    Posts
    94
    Rep Power
    2
    Diet: Exante
    Height: 5ft5in
    Start Date: 13/02/2014
    Start Weight: 16st0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st12lb
    % Lost 10.27%
    Thanks demme. I have never actually been able to fit in them so its really a goal that I would love to wear them. Ive got alot of stuff that I have saved knowing that I will get back to what I was so its going to be fun to finally fit in them
    Starting Weight 16 Stone - Amount to lose 5St 7lbs

    Week 1 - 3 = 18.5lbs
    Week 4 - Fell off wagon and put on 5lbs oops!
    Week 5 - Back on it! lost the 5lbs that I put on plus another 4 (9lbs in total! (early weigh in because I started again on monday (so after 5 days))

    Mini Goals -
    Less than 5st to lose 20.02.2014
    Lose 1 Stone 20.02.2014
    Lost 1 St 1/2
    21/03/2014
    Less than 4st to lose
    21/03/2014
    Lose 10% body weight
    21/03/2014
    Get under 200 lbs
    Get into the 13's
    Fit into 16 jeans
    Fit into 14 Jeans
    Fit into my Cyberdog leather trousers
    Get to 36" back

    Be Happy!






  8. #8
    Regular Member
    demmeister's Avatar
    Join Date
    29th January, 2014
    Location
    Manchester
    Posts
    96
    Rep Power
    1
    Diet: Exante
    Height: 5ft6in
    Start Date: 29/01/14
    Start Weight: 14st7lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 12/07/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 18.23%
    Today I've found out that Apoptygma Berzerk are playing Resistanz in Sheffield in April. I totally love them and they haven't played the uk in years so that's even more reason to lose weight and get back into some Cyberdog clothes before then :-)
    28/01/14 - 14st07
    04/02/14 - 14st01 (-6lbs) (Total loss: 6lbs)
    11/02/14 - 13st10 (-5lbs) (Total loss: 11lbs)
    18/02/14 - 13st06 (-4lbs) (Total loss: 1st 1lb)
    25/02/14 - 13st05 (-1lbs) (Total loss: 1st 2lbs)
    04/03/14 - 13st01 (-4lbs) (Total loss: 1st 6lbs)
    11/03/14 - 12st12 (-3lbs) (Total loss: 1st 9lbs)
    18/03/14 - 12st09 (-3lbs) (Total loss: 1st 12lbs)
    25/03/14 - 12st06 (-3lbs) (Total loss: 2st 1lb)
    01/04/14 - 12st02 (-4lbs) (Total loss: 2st 5lbs)
    08/04/14 - 11st13 (-3lbs) (Total loss: 2st 8lbs)
    15/04/14 - 11st12 (-1lbs) (Total loss: 2st 9lbs)

    Goal 1: Get back to my Christmas weight (14st) - Achieved 11/02/14
    Goal 2: Lose 1 stone (13st7lb) - Achieved 18/02/14
    Goal 3: Be overweight instead of obese (13st3lbs) - Achieved 04/03/14
    Goal 4: Lose 10% of my starting weight (13st) - Achieved 11/03/14
    Goal 5: Comfortably wear 34" jeans - Achieved 12/03/14
    Goal 6: Lose 2 stone (12st7lb) - Achieved 15/03/14
    Goal 7: Comfortably wear a medium t-shirt - Achieved 06/04/14
    Goal 8: Lose 20% of my starting weight (11st 9lbs)
    Goal 9: Comfortably wear 32" jeans
    Goal 10: Lose 3 stone (11st7lb)
    Goal 11: Be "normal" instead of overweight (11st)

  9. #9
    Regular Member
    Cypherkitty's Avatar
    Join Date
    14th July, 2012
    Location
    Southend, Essex
    Posts
    94
    Rep Power
    2
    Diet: Exante
    Height: 5ft5in
    Start Date: 13/02/2014
    Start Weight: 16st0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st12lb
    % Lost 10.27%
    You speak from my own heart I love Apop too I love all their old stuff. I am so nowhere near sheffield. Damnit lol

    Sent from my GT-I9505 using MiniMins.com mobile app
    Starting Weight 16 Stone - Amount to lose 5St 7lbs

    Week 1 - 3 = 18.5lbs
    Week 4 - Fell off wagon and put on 5lbs oops!
    Week 5 - Back on it! lost the 5lbs that I put on plus another 4 (9lbs in total! (early weigh in because I started again on monday (so after 5 days))

    Mini Goals -
    Less than 5st to lose 20.02.2014
    Lose 1 Stone 20.02.2014
    Lost 1 St 1/2
    21/03/2014
    Less than 4st to lose
    21/03/2014
    Lose 10% body weight
    21/03/2014
    Get under 200 lbs
    Get into the 13's
    Fit into 16 jeans
    Fit into 14 Jeans
    Fit into my Cyberdog leather trousers
    Get to 36" back

    Be Happy!






  10. #10
    Regular Member
    demmeister's Avatar
    Join Date
    29th January, 2014
    Location
    Manchester
    Posts
    96
    Rep Power
    1
    Diet: Exante
    Height: 5ft6in
    Start Date: 29/01/14
    Start Weight: 14st7lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 12/07/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 0st12lb
    % Lost 18.23%
    They're playing in London on the 19th April if that's any better :-)
    28/01/14 - 14st07
    04/02/14 - 14st01 (-6lbs) (Total loss: 6lbs)
    11/02/14 - 13st10 (-5lbs) (Total loss: 11lbs)
    18/02/14 - 13st06 (-4lbs) (Total loss: 1st 1lb)
    25/02/14 - 13st05 (-1lbs) (Total loss: 1st 2lbs)
    04/03/14 - 13st01 (-4lbs) (Total loss: 1st 6lbs)
    11/03/14 - 12st12 (-3lbs) (Total loss: 1st 9lbs)
    18/03/14 - 12st09 (-3lbs) (Total loss: 1st 12lbs)
    25/03/14 - 12st06 (-3lbs) (Total loss: 2st 1lb)
    01/04/14 - 12st02 (-4lbs) (Total loss: 2st 5lbs)
    08/04/14 - 11st13 (-3lbs) (Total loss: 2st 8lbs)
    15/04/14 - 11st12 (-1lbs) (Total loss: 2st 9lbs)

    Goal 1: Get back to my Christmas weight (14st) - Achieved 11/02/14
    Goal 2: Lose 1 stone (13st7lb) - Achieved 18/02/14
    Goal 3: Be overweight instead of obese (13st3lbs) - Achieved 04/03/14
    Goal 4: Lose 10% of my starting weight (13st) - Achieved 11/03/14
    Goal 5: Comfortably wear 34" jeans - Achieved 12/03/14
    Goal 6: Lose 2 stone (12st7lb) - Achieved 15/03/14
    Goal 7: Comfortably wear a medium t-shirt - Achieved 06/04/14
    Goal 8: Lose 20% of my starting weight (11st 9lbs)
    Goal 9: Comfortably wear 32" jeans
    Goal 10: Lose 3 stone (11st7lb)
    Goal 11: Be "normal" instead of overweight (11st)

  11. #11
    Regular Member
    Cypherkitty's Avatar
    Join Date
    14th July, 2012
    Location
    Southend, Essex
    Posts
    94
    Rep Power
    2
    Diet: Exante
    Height: 5ft5in
    Start Date: 13/02/2014
    Start Weight: 16st0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st12lb
    % Lost 10.27%
    Oohhh thanks hun xxx

    Sent from my GT-I9505 using MiniMins.com mobile app
    Starting Weight 16 Stone - Amount to lose 5St 7lbs

    Week 1 - 3 = 18.5lbs
    Week 4 - Fell off wagon and put on 5lbs oops!
    Week 5 - Back on it! lost the 5lbs that I put on plus another 4 (9lbs in total! (early weigh in because I started again on monday (so after 5 days))

    Mini Goals -
    Less than 5st to lose 20.02.2014
    Lose 1 Stone 20.02.2014
    Lost 1 St 1/2
    21/03/2014
    Less than 4st to lose
    21/03/2014
    Lose 10% body weight
    21/03/2014
    Get under 200 lbs
    Get into the 13's
    Fit into 16 jeans
    Fit into 14 Jeans
    Fit into my Cyberdog leather trousers
    Get to 36" back

    Be Happy!






  12. #12
    Regular Member
    Cypherkitty's Avatar
    Join Date
    14th July, 2012
    Location
    Southend, Essex
    Posts
    94
    Rep Power
    2
    Diet: Exante
    Height: 5ft5in
    Start Date: 13/02/2014
    Start Weight: 16st0lb
    Current Weight: 14st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st12lb
    % Lost 10.27%
    Ok im crap at keeping a diary. Well I had my treat yesterday sausage bagette. It was beautiful! Even though its my low calorie week I had one shake after that and then the meal I should have had that night. My reason being is that the meal I have: One small burger with a mountain of lettuce and red pepper, has less than half the amount of carbs in than one of the pouches. My hope was to even out the carbs even slightly.

    I thought I wouldn't be in ketosis this morning. However I had a sneaky on the scales and I had dropped 3 lbs and still had that *lovely* taste in my mouth and still not hungry.... not entirely sure how I could have avoided it unless I just cant feel not being in ketosis anymore :S
    Starting Weight 16 Stone - Amount to lose 5St 7lbs

    Week 1 - 3 = 18.5lbs
    Week 4 - Fell off wagon and put on 5lbs oops!
    Week 5 - Back on it! lost the 5lbs that I put on plus another 4 (9lbs in total! (early weigh in because I started again on monday (so after 5 days))

    Mini Goals -
    Less than 5st to lose 20.02.2014
    Lose 1 Stone 20.02.2014
    Lost 1 St 1/2
    21/03/2014
    Less than 4st to lose
    21/03/2014
    Lose 10% body weight
    21/03/2014
    Get under 200 lbs
    Get into the 13's
    Fit into 16 jeans
    Fit into 14 Jeans
    Fit into my Cyberdog leather trousers
    Get to 36" back

    Be Happy!






  13. #13
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    well done.





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