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Start Date: 3february
Start Weight: 21st4.0lb
Current Weight: 13st12lb
Goal Weight: 12st10lb
Start BMI: 41.7
Current BMI: 27.2
Goal BMI: 24.9
Total Weight Loss: 7st6lb
Weight to Lose: 1st2lb
% Lost 34.9%
Hi well done on maintaining mostly (Christmas doesn't count lol)
Welcome back to the forum & well done for sticking with it so far. Slimming down for a holiday is always a good motivator.
Hope tomorrow goes well for you x
Hi and welcome back! I'm sure you'll do brilliantly!
Start weight:14st 2lbShort term goals
Total loss April to December 2013 - 32 lb
Starting weight 12st 12lb (18lb gain) Target loss 68 lb
Week 1: 3lb loss (12st 9lb)
Week 2: 2lb loss (12st 7lb)
Week 3: 2lb loss (12st 5lb)
Week 4: 2lb loss (12st 3lb)
- 1stone loss (11st 12lb)
- to get into the 11s
- to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
- 10% loss
- 2 stone loss (10st 12lb)
- 15% loss
- 2.5 stone loss (10st 3lb)
- 3 stone loss (9st 12lb)
Hey Nat, welcome back!! I was wondering where you had been. Well done on maintaining and to be fair, once you're really settled in Exante, the 9lb you gained will just come off in a couple of weeks or less. Good luck on your re-start, I'm sure you're going to do brilliantly. xx
Whether you think you can or you can't, either way you're right. - Henry Ford
Restart on 6 May 2014: 15st3lb
First Weigh In: 15st0.5lb
Second WI: 14st10lb
Third WI: 14st6lb
Fourth WI: 14st5.5lb
Fifth WI: 14st4.5lb
Sixth WI: 14st2lb
Seventh WI: 14st4lb (holiday, gained 2lb)
Eighth WI: 13st13.5lb
Ninth WI: 13st11.5lb
Tenth WI: 13st11lb
Eleventh WI: 13st5.5lb
12th WI: 13st3lb
13th WI: 13st1lb
14th WI: 12st12lb
15th WI: 12st8.5lb
16th WI: 12st9.5lb holiday gain
17th WI: 12st7lb
18th WI: 12st7.5lb (After a lot of back and forth, my weigh ins started again on 26th January 2015 so I'm going to carry them on from last time.)
19th WI: 12st4lb
20th WI: 12st3.5lb
21st WI: 11st11lb
22nd WI: 11st8.5lb
23rd WI: 11st4lb
- Get into 14s DONE
- Lose 1 stone DONE
- Get to 13st10lb (Club 10) by 31 August 2014 DONE
- Lose 2 stone (13st3lb) DONE
- Be 12st7lb or under on 30 November 2014 DONE
- Be under 12st on 28 February 2015 DONE on 23 Feb 2015
- Be under 11st on 15 April 2015
Originally Posted by slimwannabe
Its a pain when you have so many of what you don't like. I had the same with the strawberry & ended up selling them. Lynne freezes the red berry bars to make them a bit more palatable so may be worth a try. x
Feeling pretty rubbish today and not sure why.
Have stayed on plan and even went gym and for a swim yesterday which felt great but feel wiped out.
Have work tomorrow then planning on hitting the gym and go for a swim after in the hope it will make me feel a bit better and keep me focussed.
Hows everyone else getting on? xx
Natalie xxx Start weight for 2014 14st9lbs
Week 1-20 - 23lbs loss so far Week 21 - 30 - 16lbs extra so far (up to week 27)
Inches loss so far - 8
All my mini goals
1st goal - get out of 14's and into 13's - DONE
2nd goal - Reach 13 stone - DONE
3rd goal - Hit 2 stone loss for this year - DONE
4th goal - Reach 12st7lbs - DONE
5th goal - Reach 12 stone - DONE
6th goal - Hit 3 stone loss for this year. - 3lb to go
7th goal - Main goal weight of 11st10!!!! - 2lb to go
Hi Natalie, hope you feel a bit brighter today.
Originally Posted by slimwannabe
I was lucky as I knew someone who wanted the the shakes I needed to get rid of.
Some sell them on ebay or worth looking to see if there is anyone local.
I'm doing fine now after a couple of weeks off track. One more 1lb & I will have lost the regain so very pleased about that.
I ordered 50 Turkey dinners & ended up not being too keen but I am now mixing it with a Shepherds pie & it tastes much better. From now on though I am going to stick to the packs I know I like.
Enjoy your day xx
Hi Nat. How are you managing now. It is discouraging when the scales don't play ball but stick with it. The numbers have to go down at some point xx
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