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Thread: Time to wise up and be happy.

  1. #1
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    Time to wise up and be happy.

    I've lost 5.5 stone. (Use to be 6.6).

    Can't seem to lose the extra stone plus another stone to target. So unhappy. So I'm doing this for myself.

    Not more peer pressure into drinking and eating. Dammit!!! I've lost 5.5 stone so I sure as damn cab lose another 2!!!

  2. #2
    50+ and fabulous

    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Of course you can do this. Look at what you've already achieved. As you say, next time your mates try to pressure you into eating or drinking then remember, you are doing this for you, for your happiness so stay strong and just say NO! Good luck.

  3. #3
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    I know. I keep hating myself every morning after. I'm the only one that can do this. Time to start looking after myself. There will be plenty of nights out after. Thank u

    I'm So short so I carry no weight at all

  4. #4
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    Day 1!!!

    Start weight: 9 stone 9.4 lbs

    Waist: 31 inches
    Naval: 36 inches
    Hips 37.5 inches
    Thigh 23 inches

    Pre breakfast: 10:18am
    Chi green tea
    1 litre of water

    Breakfast :12pm banana shake

    4pm choc orange bar

    8pm boullion

    9pm curry

    3 litres of plain water.
    Last edited by Charliemae : 12th May, 2014 at 09:43 PM

  5. #5
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    Join Date
    15th April, 2013
    Posts
    1,462
    Rep Power
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 10st12.5lb
    Goal Weight: 8st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 41.6
    Current BMI: 29.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 2st12.5lb
    % Lost 28.4%
    Hey, welcome and well done on your massive loss!! You can get that last stone off as well!

  6. #6
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    Fingers crossed!! . Thank u

  7. #7
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    Join Date
    2nd May, 2009
    Location
    Dublin
    Posts
    175
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    Diet: Exante
    Height: 5ft2in
    Start Date: 09/05/14
    Start Weight: 14st7.0lb
    Current Weight: 13st4.7lb
    Goal Weight: 9st13lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 34.1
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 3st5.7lb
    % Lost 8.03%
    You have done so well, you can lose that last stone. Be nice to yourself thought wise, you deserve it.

    Looking forward to to seeing how you get on.

    m

  8. #8
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    Day one complete!!

  9. #9
    50+ and fabulous

    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    116
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Well done for getting day one under your belt. Hope day two is going well for you.

  10. #10
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    Thank u. Currently sitting in a cafe watching my mum n daughter eat gravy chips. But my choc orange bar and green tea is yummy

  11. #11
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    Day 2

    Breakfast: banana shake

    Lunch: choc orange bar

    Dinner: steak, much rooms peppers onions and sit sauce
    Sushi.

    Bit of track today but around 1000 calories ate. Back to 600 tomorrow

  12. #12
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    Day 3

    Breakfast: porridge

    Lunch: choc orange bar. Green tea

    Dinner: double choc bar. Green tea

    Snack: chicken breast

    3 litres of water

    1.5 hr walk
    Last edited by Charliemae : 14th May, 2014 at 10:12 PM

  13. #13
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    Day 4

    Breakfast: porridge

    Lunch: peri peri wrap. 295

    Dinner: home made Healthy chicken 189 with pitta bread 166

    Snack: double choc bar.

    Went off plan today but still around 1000 calories. And all healthy

    3litres of water
    Green tea
    Last edited by Charliemae : 15th May, 2014 at 08:52 PM

  14. #14
    50+ and fabulous

    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    116
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    You're doing well. Keep it up.

  15. #15
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    Join Date
    22nd April, 2014
    Location
    Cheadle Hulme
    Posts
    168
    Rep Power
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    Diet: Exante
    Height: 5ft5in
    Start Date: 23rd April 2014
    Start Weight: 15st12lb
    Current Weight: 13st13.5lb
    Goal Weight: 9st12lb
    Goal Date: Halloween


    BMI Information:
    Start BMI: 36.9
    Current BMI: 32.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 4st1.5lb
    % Lost 11.94%
    That's such an amazing loss. I can't imagine even getting close to that but all we can do is try! Hope today is a good day for you!

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