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Thread: Time to wise up and be happy.

  1. #1
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    Time to wise up and be happy.

    I've lost 5.5 stone. (Use to be 6.6).

    Can't seem to lose the extra stone plus another stone to target. So unhappy. So I'm doing this for myself.

    Not more peer pressure into drinking and eating. Dammit!!! I've lost 5.5 stone so I sure as damn cab lose another 2!!!

  2. #2
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    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Of course you can do this. Look at what you've already achieved. As you say, next time your mates try to pressure you into eating or drinking then remember, you are doing this for you, for your happiness so stay strong and just say NO! Good luck.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  3. #3
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    I know. I keep hating myself every morning after. I'm the only one that can do this. Time to start looking after myself. There will be plenty of nights out after. Thank u

    I'm So short so I carry no weight at all

  4. #4
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    Day 1!!!

    Start weight: 9 stone 9.4 lbs

    Waist: 31 inches
    Naval: 36 inches
    Hips 37.5 inches
    Thigh 23 inches

    Pre breakfast: 10:18am
    Chi green tea
    1 litre of water

    Breakfast :12pm banana shake

    4pm choc orange bar

    8pm boullion

    9pm curry

    3 litres of plain water.
    Last edited by Charliemae : 12th May, 2014 at 10:43 PM

  5. #5
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    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Posts
    1,430
    Rep Power
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    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 12st8.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 4st8.5lb
    % Lost 17.14%
    Hey, welcome and well done on your massive loss!! You can get that last stone off as well!
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb
    12th WI: 13st3lb
    13th WI: 13st1lb
    14th WI: 12st12lb
    15th WI: 12st8.5lb


    Goals:

    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014 DONE
    • Lose 2 stone (13st3lb) DONE
    • Be 12st7lb or under on 30 November 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 10.5lb to go

  6. #6
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    Fingers crossed!! . Thank u

  7. #7
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    moonlight's Avatar
    Join Date
    2nd May, 2009
    Location
    Dublin
    Posts
    175
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    Diet: Exante
    Height: 5ft2in
    Start Date: 09/05/14
    Start Weight: 14st7.0lb
    Current Weight: 13st4.7lb
    Goal Weight: 9st13lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 34.1
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 3st5.7lb
    % Lost 8.03%
    You have done so well, you can lose that last stone. Be nice to yourself thought wise, you deserve it.

    Looking forward to to seeing how you get on.

    m
    Goal weight 9st 13lbs

    First step - get under 14st. DONE
    Stay on ts for one week - done
    stay on ts for two weeks - done
    stay on ts for 3 weeks - done (with a few blips)
    get to 13.9 - DONE. (Also under the 200lb mark)
    get to 13.6 - DONE. (Also under the 50lb to lose mark)
    complete week 6 as 100% ts. FAILED
    get to 13.3
    lose 10% body weight
    get to 12.13. NEXT important goal
    enjoy my journey through the 12s
    get to 12.9
    get to 12.6
    get to 12.3
    get to 11.13
    get into the 20s bmi wise
    steady does it through the 11s (revisit achievements and review goals )



  8. #8
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    Day one complete!!

  9. #9
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    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Well done for getting day one under your belt. Hope day two is going well for you.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  10. #10
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    Thank u. Currently sitting in a cafe watching my mum n daughter eat gravy chips. But my choc orange bar and green tea is yummy

  11. #11
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    Day 2

    Breakfast: banana shake

    Lunch: choc orange bar

    Dinner: steak, much rooms peppers onions and sit sauce
    Sushi.

    Bit of track today but around 1000 calories ate. Back to 600 tomorrow

  12. #12
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    Day 3

    Breakfast: porridge

    Lunch: choc orange bar. Green tea

    Dinner: double choc bar. Green tea

    Snack: chicken breast

    3 litres of water

    1.5 hr walk
    Last edited by Charliemae : 14th May, 2014 at 11:12 PM

  13. #13
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    Day 4

    Breakfast: porridge

    Lunch: peri peri wrap. 295

    Dinner: home made Healthy chicken 189 with pitta bread 166

    Snack: double choc bar.

    Went off plan today but still around 1000 calories. And all healthy

    3litres of water
    Green tea
    Last edited by Charliemae : 15th May, 2014 at 09:52 PM

  14. #14
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    You're doing well. Keep it up.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  15. #15
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    bananaboo's Avatar
    Join Date
    22nd April, 2014
    Location
    Cheadle Hulme
    Posts
    168
    Rep Power
    2
    Diet: Exante
    Height: 5ft5in
    Start Date: 23rd April 2014
    Start Weight: 15st12lb
    Current Weight: 13st13.5lb
    Goal Weight: 9st12lb
    Goal Date: Halloween


    BMI Information:
    Start BMI: 36.9
    Current BMI: 32.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 4st1.5lb
    % Lost 11.94%
    That's such an amazing loss. I can't imagine even getting close to that but all we can do is try! Hope today is a good day for you!
    Wk 1: -11bs
    Wk 2: STS (was not good)
    Wk 3: -4lbs
    Wk 4: +2 1/2lbs (was not good)
    Wk 5: -6 1/2lbs
    Wk 6: -2lbs


    Mini Goals
    Get under 200lbs
    Get into 13s
    Get into 12s

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