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Thread: Delighted to be here

  1. #1
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    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%

    Delighted to be here

    Started yesterday and so far so good. No real headaches yet. I can do this!!!

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  2. #2
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Welcome and yes, you can, if you want it enough!! Look forward to keeping up with your progress. Good luck.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  3. #3
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,805
    Rep Power
    97
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Well done for reaching day two. There is a lot of support & advice on the forum that you will find helpful.

    Hope today is going well x
    Miles on Sunday 4 - Total miles 169 - Target miles 1000 - Miles to go 831


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  4. #4
    Likes to post
    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Just finished making dinner for kids. Took all my will power not to sneak a cocktail sausage!
    Susie58 likes this.

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  5. #5
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,805
    Rep Power
    97
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Yeah but you did it, so well done
    sandrat likes this.
    Miles on Sunday 4 - Total miles 169 - Target miles 1000 - Miles to go 831


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  6. #6
    Likes to post
    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Sneaky weigh in this morning. Morning of day 4 and I am down 6lbs!!! Woohoo!

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  7. #7
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    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
    Hampshire
    Posts
    237
    Rep Power
    3
    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st12lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st5lb
    % Lost 17.05%
    Well done! I'm on day 2 and couldn't resist a cheeky peek either!
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS

    Mini Goals

    Lose 2and a half stone -DONE!
    Get in the 12's - DONE!
    lose 40lbs -
    Lose 3st -



























  8. #8
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,805
    Rep Power
    97
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Good going SR. x
    Miles on Sunday 4 - Total miles 169 - Target miles 1000 - Miles to go 831


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  9. #9
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Looks like you're on course for a really good loss in week one and that is then so motivating to get you through week two. Keep going.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  10. #10
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    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
    Hampshire
    Posts
    237
    Rep Power
    3
    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st12lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st5lb
    % Lost 17.05%
    How are you getting on weigh in tomorrow isn't it? Must be exciting when you know the first week is a good loss.
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS

    Mini Goals

    Lose 2and a half stone -DONE!
    Get in the 12's - DONE!
    lose 40lbs -
    Lose 3st -



























  11. #11
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    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Weigh in is tomorrow. Getting on great. Nearly forget to have my "dinner" yesterday As I wasn't hungry. I can do this.


    Sent from my iPad using MiniMins.com mobile app

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  12. #12
    Likes to post
    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
    Hampshire
    Posts
    237
    Rep Power
    3
    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st12lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st5lb
    % Lost 17.05%
    I know what you mean. I was ready to go to bed last night and remembered I needed to have my last shake. Didnt have it because I was hungry but knowing my body needs it. Keep it up you can do it! x
    sandrat likes this.
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS

    Mini Goals

    Lose 2and a half stone -DONE!
    Get in the 12's - DONE!
    lose 40lbs -
    Lose 3st -



























  13. #13
    Regular Member

    Join Date
    19th June, 2013
    Location
    London
    Posts
    51
    Rep Power
    2
    Diet: Exante
    Height: 5ft7in
    Start Date: 19th May 2014
    Start Weight: 14st4lb
    Current Weight: 12st2lb
    Goal Weight: 10st7lb
    Goal Date: 4th August 2014


    BMI Information:
    Start BMI: 31.3
    Current BMI: 26.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st9lb
    % Lost 15%
    Stay strong samdrat. You're doing so well. Good luck tomorrow
    Start Weight: 14st4lbs
    Week 1: -10
    Week 2: -4 1st Stone GONE!

  14. #14
    Likes to post
    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Woo I did it! One week complete!

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  15. #15
    Likes to post
    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
    Hampshire
    Posts
    237
    Rep Power
    3
    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st12lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 28.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st5lb
    % Lost 17.05%
    Wow 9lbs in a week you should be proud of yourself so many slip after the first couple of days. Bring on week 2! x
    sandrat likes this.
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS

    Mini Goals

    Lose 2and a half stone -DONE!
    Get in the 12's - DONE!
    lose 40lbs -
    Lose 3st -



























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