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Thread: Nats not fat is back ( again )

  1. #1
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%

    Nats not fat is back ( again )

    Right here goes. Back again. Argh, why do I keep doing this to myself!
    In back up to 189lbs again with a goal of 149! Time to get this weight shifted for good!

  2. #2
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    Join Date
    31st October, 2014
    Posts
    962
    Rep Power
    10
    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Hello and welcome. You've done well to lose so much weight already. How are you finding the diet? I'm on day 2 today x

  3. #3
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    I've done exante before and I know it works for me. Just gotta get these horrid 5 days out the way first. I only like the bars and shakes so have a bumper pack of them to keep me going!!
    How's your first 2 days been? :-)

  4. #4
    Criminology Student

    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    1,328
    Rep Power
    64
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: 07/10/2015


    BMI Information:
    Start BMI: 35.6
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8.2lb
    Weight to Lose: 2st4lb
    % Lost 17.99%
    Welcome back Nat!

    You know the drill - hope you lose quickly and get back to maintaining.

  5. #5
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    Join Date
    23rd June, 2011
    Posts
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    Rep Power
    35
    Diet: Exante WS
    Height: 5ft10in
    Start Date: 19/01/15
    Start Weight: 17st2lb
    Current Weight: 16st5lb
    Goal Weight: 14st12lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 32.9
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st7lb
    % Lost 4.58%
    Hi Nat, I'm another re-starter! Lost all the weight the first time round a few years ago, then put it all back on (and more [sad]) - been back a week now and relieved it works!
    Good luck with this week, always the worst bit!

  6. #6
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    Join Date
    1st September, 2014
    Location
    Liverpool
    Posts
    592
    Rep Power
    7
    Diet: Exante
    Height: 5ft6in
    Start Date: 01/09/2014
    Start Weight: 16st12lb
    Current Weight: 15st12lb
    Goal Weight: 11st0lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 38.1
    Current BMI: 35.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st12lb
    % Lost 5.93%
    Good luck with your restart. You know what your doing, that weight will be gone before you know it.

  7. #7
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    Thanks ladies! I know I can do it and know it works so just gotta stick with it now!
    Day 2 and I'm feeling ok! The constant weeing has started already. Yay!!
    Good luck to you all!! X

  8. #8
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    I've made it to day 3 with no hiccups! Had a banana shake today and 2 litres of water. Killer headache has set it but I'm embracing it as a sign ketosis is on the way. Luckily I have a day off today so can just relax and take it easy.
    I'm supposed to be going out tonight, my boyfriends band is playing a show and it will be a late one but I don't think I can face it with a head like this. Hopefully he will understand.
    He doesn't believe in diets and lives off pizza, burger and chips, and has gained about 2 stone since we got together. But he's not at all bothered by it and says ' I'll just buy bigger jeans'
    I never want to buy bigger jeans ever ever again. I can't wait to fit back into all my size 10's!! :-D

  9. #9
    Im always here!

    Join Date
    27th February, 2012
    Location
    London
    Posts
    6,468
    Rep Power
    125
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 13st6lb
    Goal Weight: 10st0lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 33.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st6lb
    % Lost 15.32%
    Welcome back & good luck x

  10. #10
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    So day 4 complete total solution. I've felt ok today. I little more lethargic than usual and I didn't manage to drink all my water but I count it as a positive as I managed to resist my biggest temptation as the boyf had KFC as I nibbled my red berry bar. He doesn't help with this diet malarkey!
    X

  11. #11
    Criminology Student

    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
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    Rep Power
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: 07/10/2015


    BMI Information:
    Start BMI: 35.6
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8.2lb
    Weight to Lose: 2st4lb
    % Lost 17.99%
    Well done on reaching day 4 and resisting temptation.
    It sucks when we see others enjoying some of our favourite things but at the same time, we know we'll enjoy them even more when we've reached the weight we want to be - in moderation! Lol

    Good luck for day 5 and hope you have a lovely Friday!

  12. #12
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    Day 5!! I've made it over the worst! I'm feeling good today. I'm working the next 5 days solid so good to keep me busy and away from the usual weekend temptations and indulgences! Plus the overtime money will buy me some lovely new dresses when I reach goal. Yay!! X

  13. #13
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    So here goes day 6 and my 12 hour shift at work. Feeling a bit hungry this morning but I'm hoping it's cos I haven't drunk much yet. Feeling fine otherwise. Can't wait to hop on those scales on Monday. In definitely feeling less bloated and like I've lost a few pounds!! Good motivation. :-)

  14. #14
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    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    283
    Rep Power
    19
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    So I've made it through day 7. Today has been the toughest mentally but I've been total solution for the whole week. Really looking forward to my weigh in tomorrow!!

  15. #15
    Criminology Student

    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    1,328
    Rep Power
    64
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: 07/10/2015


    BMI Information:
    Start BMI: 35.6
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8.2lb
    Weight to Lose: 2st4lb
    % Lost 17.99%
    Good luck for your weigh in tomorrow, I'm sure it'll be a good loss :-)

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