Page 1 of 2 1 2 LastLast
Results 1 to 15 of 22

Thread: Nats not fat is back ( again )

  1. #1
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%

    Nats not fat is back ( again )

    Right here goes. Back again. Argh, why do I keep doing this to myself!
    In back up to 189lbs again with a goal of 149! Time to get this weight shifted for good!
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  2. #2
    Likes to post

    Join Date
    31st October, 2014
    Posts
    145
    Rep Power
    2
    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 12st7lb
    Goal Date: 6th December 2014


    BMI Information:
    Start BMI: 32.5
    Current BMI: 32.5
    Goal BMI: 29.2


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Hello and welcome. You've done well to lose so much weight already. How are you finding the diet? I'm on day 2 today x
    12stone 7 lbs by 19th December 2014. (1st Goal )
    Size 12


    Week 1 - 7 lbs

  3. #3
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    I've done exante before and I know it works for me. Just gotta get these horrid 5 days out the way first. I only like the bars and shakes so have a bumper pack of them to keep me going!!
    How's your first 2 days been? :-)
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  4. #4
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    786
    Rep Power
    29
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 12st7.3lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 0st9.3lb
    % Lost 12.87%
    Welcome back Nat!

    You know the drill - hope you lose quickly and get back to maintaining.

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5 - (-6.4lbs)
    Week 6 - (-3lbs)
    Week 7 - (-3lbs)
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (7.3lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 7.3lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 5lbs by brother's wedding 17/05/2015 (9st)

    Mini goal 7 - to have maintained weight between 9st-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  5. #5
    Likes to post
    LastEverDiet's Avatar
    Join Date
    23rd June, 2011
    Posts
    911
    Rep Power
    34
    Diet: Exante WS
    Height: 5ft10in
    Start Date: 28/10/2014
    Start Weight: 17st11lb
    Current Weight: 16st12lb
    Goal Weight: 14st11lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.9
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st1lb
    % Lost 5.22%
    Hi Nat, I'm another re-starter! Lost all the weight the first time round a few years ago, then put it all back on (and more [sad]) - been back a week now and relieved it works!
    Good luck with this week, always the worst bit!
    Exante Working Solution for 6 weeks to kick-start diet again... Target 21lbs by 9th December 2014!


    ​Week 1: 8lbs
    Week 2: 3lbs
    Week 3: 2lbs

  6. #6
    Likes to post

    Join Date
    1st September, 2014
    Location
    Liverpool
    Posts
    349
    Rep Power
    4
    Diet: Exante
    Height: 5ft6in
    Start Date: 01/09/2014
    Start Weight: 16st12lb
    Current Weight: 14st2lb
    Goal Weight: 11st0lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 38.1
    Current BMI: 32
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 3st2lb
    % Lost 16.1%
    Good luck with your restart. You know what your doing, that weight will be gone before you know it.

  7. #7
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    Thanks ladies! I know I can do it and know it works so just gotta stick with it now!
    Day 2 and I'm feeling ok! The constant weeing has started already. Yay!!
    Good luck to you all!! X
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  8. #8
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    I've made it to day 3 with no hiccups! Had a banana shake today and 2 litres of water. Killer headache has set it but I'm embracing it as a sign ketosis is on the way. Luckily I have a day off today so can just relax and take it easy.
    I'm supposed to be going out tonight, my boyfriends band is playing a show and it will be a late one but I don't think I can face it with a head like this. Hopefully he will understand.
    He doesn't believe in diets and lives off pizza, burger and chips, and has gained about 2 stone since we got together. But he's not at all bothered by it and says ' I'll just buy bigger jeans'
    I never want to buy bigger jeans ever ever again. I can't wait to fit back into all my size 10's!! :-D
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  9. #9
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,471
    Rep Power
    113
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Welcome back & good luck x
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 5lb )


    ----------------------------****************************---------------------------



















  10. #10
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    So day 4 complete total solution. I've felt ok today. I little more lethargic than usual and I didn't manage to drink all my water but I count it as a positive as I managed to resist my biggest temptation as the boyf had KFC as I nibbled my red berry bar. He doesn't help with this diet malarkey!
    X
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  11. #11
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    786
    Rep Power
    29
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 12st7.3lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 0st9.3lb
    % Lost 12.87%
    Well done on reaching day 4 and resisting temptation.
    It sucks when we see others enjoying some of our favourite things but at the same time, we know we'll enjoy them even more when we've reached the weight we want to be - in moderation! Lol

    Good luck for day 5 and hope you have a lovely Friday!

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5 - (-6.4lbs)
    Week 6 - (-3lbs)
    Week 7 - (-3lbs)
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (7.3lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 7.3lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 5lbs by brother's wedding 17/05/2015 (9st)

    Mini goal 7 - to have maintained weight between 9st-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  12. #12
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    Day 5!! I've made it over the worst! I'm feeling good today. I'm working the next 5 days solid so good to keep me busy and away from the usual weekend temptations and indulgences! Plus the overtime money will buy me some lovely new dresses when I reach goal. Yay!! X
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  13. #13
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    So here goes day 6 and my 12 hour shift at work. Feeling a bit hungry this morning but I'm hoping it's cos I haven't drunk much yet. Feeling fine otherwise. Can't wait to hop on those scales on Monday. In definitely feeling less bloated and like I've lost a few pounds!! Good motivation. :-)
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  14. #14
    Likes to post
    NatsNotFat's Avatar
    Join Date
    28th April, 2011
    Location
    Newbury
    Posts
    276
    Rep Power
    18
    Diet: exante
    Height: 5ft7in
    Start Date: 08.03.2011
    Start Weight: 16st8lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 23.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 0st5lb
    % Lost 34.48%
    So I've made it through day 7. Today has been the toughest mentally but I've been total solution for the whole week. Really looking forward to my weigh in tomorrow!!
    i started at 16st8lbs ( eeeeek!! ) at the beginning of march. I've lost 80lbs so far and i'm on stage 3 1000cal programme hoping to lose another 5lbs and to maintain from there.

    Goal- 10st7

    I weigh in on a wednesday evening at 6.15pm

    My weight loss diary

    http://www.minimins.com/cd-weight-lo...oss-diary.html

  15. #15
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    786
    Rep Power
    29
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 12st7.3lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 0st9.3lb
    % Lost 12.87%
    Good luck for your weigh in tomorrow, I'm sure it'll be a good loss :-)

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5 - (-6.4lbs)
    Week 6 - (-3lbs)
    Week 7 - (-3lbs)
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (7.3lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 7.3lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 5lbs by brother's wedding 17/05/2015 (9st)

    Mini goal 7 - to have maintained weight between 9st-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.