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Thread: Diary day 2; not sure where day 1 disappeared too..

  1. #1
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Diary day 2; not sure where day 1 disappeared too..

    Day 2: choc orange bar, mushroom soup, shep pie
    Tried drinking more water, felt sickly and thirsty, needed nap
    Had detox bath 😊
    Emailed exante asking about lacto free skimmed milk-similar to broccoli on the carb/cal table so may get it as the meal on total solution extra



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  2. #2
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Diary day 2; not sure where day 1 disappeared too..

    Day4: nut bar, shep pie (peri n herb added)
    Had migraleave in middle of the night.
    Still struggling with drinking enough: having more tea/coffee (decaf) with lacto free skimmed milk-to get fluid although may break ketosis on balance will still be low cal diet.
    Breath stinky-have funny movement in tummy a few times a day, brief strong grumbles


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  3. #3
    Regular Member

    Join Date
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Day 5?
    Choc Orange bar-
    Not sure if it is day 5..Wednesday. Day 4-tue, 3-mon, 2-sun, 1-sat. Did I start on sat??
    Umm could check email from registration that might clarify the day. So not long til first weigh in and week one transition hopefully wil be done and dusted


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  4. #4
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Yup-email is from Saturday. So my weigh in day is a sat morn. Will I be 10 stone something? So Thursday and Friday to go.. On the road thur so will be taking bars- will have the pancakes for first time maybe for breakfast. Although might take time..umm


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  5. #5
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    heatwave74's Avatar
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    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st9lb
    Goal Weight: 11st7lb
    Goal Date: April 2015


    BMI Information:
    Start BMI: 34
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st2lb
    % Lost 18.43%
    First week nearly done good luck for weigh in on Saturday!
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS
    Week 13 - -3lbs
    Week 14 - STS
    Week 15 - +3lbs
    Week 16 - -2lbs
    Week 17 - STS
    Week 18 - -2lbs
    Week 19 - -1lb
    Week 20 - +5lbs (Birthday celebrations)
    Week 21 - -6lbs
    Week 22 - -4lbs
    Week 23 - STS

    Mini Goals

    Lose 3and half stone -
    Get in the 11s -
    lose 50lbs -
    Goal lose 4st -







  6. #6
    Regular Member

    Join Date
    3rd January, 2015
    Posts
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Day 5 continued-mushroom soup
    Had loads of off plan drinks today..may loose weight slower but stick to plan in long term. Had coffee/coke zero. Slim and save allow these so prob not end of world.
    The old bowel is normal, no side effects. Feeling real thirsty-diff for me to drink water in winter,



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  7. #7
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st12lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: November 2015


    BMI Information:
    Start BMI: 39.3
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 4st10lb
    % Lost 10.36%
    You can have coke Zero & black coffee on Exante too.

    RE-START 01.01.2015

    Goals for 2015:

    1. TS for 31 days till holiday - (target loss 20lb & into the 13s
    )
    2. Limit holiday gain to 7lb - (achievable as mainly a walking holiday)
    3. TS for 42 days till Easter - ( target loss 21lb & into the 12s)
    4. Week off plan
    5. TS till 11st 7lb reached - (hopefully by end of June)
    6. Slimming World till target loss of 10st (by November)
    7. Maintenance plan (not sure how yet
    )


    -------------------------------------------------------------------------------

    MILES TODAY 3, TOTAL SO FAR THIS YEAR 37, TARGET 1000
    *****STAIRS TODAY 24 FLIGHTS
    ***** Loss so far -10 & 1/4lb


    Week 1 -5.25lb (3 day week)
    week 2 - 5lb
    week 3 - 5lb
    week 4 - 1lb
    week 5

    Sri Lanka holiday








































  8. #8
    A woman on a mission!
    Darcy15's Avatar
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    Location
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    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 16st12lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 46.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 8st8lb
    % Lost 12.59%
    Well done!



    One chunk at a time:




    The bigger picture:





    Darcy













  9. #9
    Regular Member

    Join Date
    3rd January, 2015
    Posts
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Diary day 2; not sure where day 1 disappeared too..

    Tried pancakes today-blueberry n raspberry: err interesting, bit weird actually, alright though bit of a faff but prob be thankful of a change in texture in a few weeks and they will come back into play.

    Starting baby swim next week-might not be enough for the 20min exercise as will mainly be walking round carrying my 9wk old son in pool.

    Had veg soup first time, cousin commented it was lumpy..think it was just the veg. Tasted good. I've been making the soups more watery and there still creamy enough

    Spag Bol for teaimped up with garlic granules and mixed herbs. Tasting better. Going to look at the zero noodles online see if there's any cheap deals to be had.

    My tongue has gone white with coating 😝😝😝

    I'm hungry for first time tonight-bought a sugared free flavoured water thing to have.



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    Last edited by easyasabc : 2 Weeks Ago at 09:36 AM

  10. #10
    Regular Member

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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Diary day 2; not sure where day 1 disappeared too..

    Onwards-back to bars, looking to put another order in so I'm not left short-figuring out best buys: so far 98 meals for 95 of my own choice. Although my OH also eats the breakfast bars.

    Having trouble logging in and resetting passwords back and forth had same probs last time.

    Weigh in toMOR!!

    Bar
    Ham mushroom noodle soup
    Shep pie

    Not enough water today probably about 1.5-2lt


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    Last edited by easyasabc : 2 Weeks Ago at 09:35 AM

  11. #11
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    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
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    Posts
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    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st9lb
    Goal Weight: 11st7lb
    Goal Date: April 2015


    BMI Information:
    Start BMI: 34
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st2lb
    % Lost 18.43%
    Oooh will checking in tomorrow to see how well you have done I'm sure you will have a big grin. I love all the bars and none of the meals strange how all our tastes are so different
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS
    Week 13 - -3lbs
    Week 14 - STS
    Week 15 - +3lbs
    Week 16 - -2lbs
    Week 17 - STS
    Week 18 - -2lbs
    Week 19 - -1lb
    Week 20 - +5lbs (Birthday celebrations)
    Week 21 - -6lbs
    Week 22 - -4lbs
    Week 23 - STS

    Mini Goals

    Lose 3and half stone -
    Get in the 11s -
    lose 50lbs -
    Goal lose 4st -







  12. #12
    Regular Member

    Join Date
    3rd January, 2015
    Posts
    26
    Rep Power
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Diary day 2; not sure where day 1 disappeared too..

    Weigh in : 10 stone 8
    Loss: 6lb 😊😊😊😊😊😊

    Breakfast: choc Orange bar

    Ordered some noodle things this morning.. On we go!
    Lesson learned: more water needed!!

    Day 7-14: got my flavourings, waters, hot drinks, going to aim for more detox baths. See what settle down to weight loss wise. Fist goal-10 stone, so 8 lb to loose by end of month


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  13. #13
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,010
    Rep Power
    109
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 16st12lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 46.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 8st8lb
    % Lost 12.59%
    Fabulous loss - well done!



    One chunk at a time:




    The bigger picture:





    Darcy













  14. #14
    Regular Member

    Join Date
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    Posts
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Day 9?
    Maple syrup pancakes-didn't cook well, had to put in oven for while to make middle less moist/sloppy

    Liking idea of ordering some noodles or maybe saints and slimmer muffins one day. I ordered top up on exante and then yup got email with offers! Blah! Bit annoyed as missed out on 10 free currys

    Lunch-


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  15. #15
    Regular Member

    Join Date
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    Diet: Exante
    Height: 5ft2in
    Start Date: 3/1/2015
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 8st7lb
    Goal Date: 1/4/2015


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Still awaiting delivery-expected on sat.
    Day 9: orange bar for tea and shep pie for lunch
    Feeling bit weak-awaiting the settling down and return of energy.
    Noticed guns playing up and bleeding again-though this was better after pregnancy, don't feel the powdered meals help. Will restart the medical mouthwash!



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