I am over 13 stones now ..... and only 5'2. I weigh 184 pounds and want to weigh about 120ish. Not sure exactly as I have never been a healthy weight as an adult.
So about 64 pounds to lose and maybe a couple more.
Exante sounds interesting - I like that there isn't much choice. 3 products a day plus water.
Questions -
How much (approx) could I lose in 4 weeks?
Is it worth the money?
Can I exercise on it? Was thinking of starting doing a couple of fitness DVDs and light weights.
What happens after you get to goal? Does it change your eating habits?
So about 64 pounds to lose and maybe a couple more.
Exante sounds interesting - I like that there isn't much choice. 3 products a day plus water.
Questions -
How much (approx) could I lose in 4 weeks?
Is it worth the money?
Can I exercise on it? Was thinking of starting doing a couple of fitness DVDs and light weights.
What happens after you get to goal? Does it change your eating habits?