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Thread: Lost Weight Splitting Meals

  1. #1
    Regular Member

    Join Date
    30th November, 2013
    Location
    London
    Posts
    56
    Rep Power
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    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 10st12lb
    Goal Weight: 8st7.0lb
    Goal Date: May 2014


    BMI Information:
    Goal BMI: 19.8

    Lost Weight Splitting Meals

    Had anyone lost weight splitting up the meals, as I know yet say to have 3 a day, well today I am doing
    - mint Choc shake for breakfast
    - Turkey for lunch
    - 1/4 of Choco bar about 3pm
    - 1/4 of Choco bar about 5:30pm
    - Half a banana Shake at 8pm

    I have such a long day at work that I feel I am getting very very hungry On the late afternoons.

    Let me know if anyone else splits meals
    X thanks X

  2. #2
    Really Really likes to post!

    Join Date
    15th April, 2013
    Posts
    1,462
    Rep Power
    57
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 10st12.5lb
    Goal Weight: 8st0lb
    Goal Date: October 2015


    BMI Information:
    Start BMI: 41.6
    Current BMI: 29.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 2st12.5lb
    % Lost 28.4%
    Hey, I haven't as yet tried splitting them, but I know quite a few have, I definitely know of Marge, if you check her diary.

    There's no problem whatsoever splitting it as you see fit. It's about the overall intake in the day, not about having the full pack in one go.

  3. #3
    Likes to post

    Join Date
    1st January, 2014
    Posts
    404
    Rep Power
    6
    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 16st6.4lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12.1lb
    Weight to Lose: 2st8.4lb
    % Lost 4.99%
    I split my packs all the time and had no problems.





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