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Thread: Starting today (for real this time)

  1. #1
    Regular Member

    Join Date
    7th July, 2012
    Posts
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    Starting today (for real this time)

    I tried this before Christmas from a taster pack and found it quite doable so decided to try it in new year. I have a love hate relationship with alcohol and this is y it has taken me over a month to start as I needed to get my head in the right place. I'm going to attempt TS most days but I may have 4 packs instead of 3 if im struggling. Weekends I'm doing working solution otherwise I know I'll give up.

    Would like to lose 4 stone. So here goes ?

    Day1 nearly complete x

  2. #2
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    mrsbroadside's Avatar
    Join Date
    16th February, 2009
    Location
    Wakefield
    Posts
    265
    Rep Power
    8
    Diet: Exante
    Height: 5ft6in
    Start Date: 7/2/12
    Start Weight: 14st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st5lb
    % Lost 8.16%
    Hello! Welcome, your plan sounds realistic and I'm sure that the weight will come off in no time :-)






  3. #3
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    118
    Rep Power
    2
    Diet: Exante
    Height: 5ft10.5in
    Start Date: 11/02/2014
    Start Weight: 18st8lb
    Current Weight: 16st2.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 32
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 12.88%
    Well done, sound like you've got a good plan xxxx




    11/02/14 - 18st 8lb
    14/02/14 - 18st 2.5lb (not 100% so not in ketosis yet) = 5.5 lb
    21/02/14 - 17st11lb (hoped for more due to ketosis) = 5.5 lb
    28/02/14 - 17st 5.5lb = 5.5 lb
    07/03/14 - 17st 1.5lb = 4.0 lb
    14/03/14 - 16st 13lb = 2.5 lb (Perhaps didn't drink enough??)
    21/03/14 - 16st 8.5lb = 4.5 lb
    28/03/14 - 16st 5.0 lb = 3.5 lb
    04/04/14 - 16st 2.5 lb = 2.5 lb

    total so far = 2st 5.5 lb

    Goal 1 = Get into ketosis! (Done 21/2)
    Goal 2 = Get into 16's (stones, sadly not clothes) (Done 14/3)
    Goal 3 = Monthly challenge: 14lb in 4 weeks from 14/3....
    Goal 4 = 15 stone by 10th May (holiday and friend's wedding)

  4. #4
    Regular Member

    Join Date
    7th July, 2012
    Posts
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    Thanks ladies, just hoping I can stick to it. Sod's law though that I've got a cold coming Ffs ?. X

  5. #5
    Regular Member

    Join Date
    9th February, 2014
    Posts
    59
    Rep Power
    1
    Diet: Exante total solutions
    Height: 5ft5in
    Start Date: 8/1/14
    Start Weight: 12st9lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st0lb
    % Lost 16.95%
    Good luck! Hope you feel better x
    In September 2013 I weighed 14st2 which is the heaviest I've been. I joined SW in November weighing 13st13. I was doing alright, but then I discovered exante, which I started at 12st9. Best decision I've made in a long time!

    Week 1: - 7lbs
    Week 2: - 2lbs
    Week 3: - 3lbs
    Week 4: - 3lbs
    Week 5: - 3lbs
    Week 6: - 3lbs
    Weeks 7-12: - 4lbs (cheated :/)

    goals:

    11.7- 08/02/14
    11.3- 17/02/14

    10.10- (normal BMI) 19/03/14!!!
    10.7- 03/04/13
    10.3-
    9.13-

    GW: 9.7-





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