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Thread: Anyone Adding fibre???

  1. #1
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    Anyone Adding fibre???

    Hi, I am starting tomorrow.... And after reading a few websites, they suggest benifibre to supplement the diet. Has anyone tried it? Or can suggest alternatives?

  2. #2
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
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    Diet: lipotrim
    Height: 5ft0in
    Start Date: 02.06.2014
    Start Weight: 16st8lb
    Current Weight: 16st8lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.3
    Current BMI: 45.3
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st8lb
    % Lost 0%
    When I was on another tfr I used fibre clear alongside as had issues going to the loo once I took fibre clear it helped a lot x








    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  3. #3
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    Good to know....thank you. Did it effect your weight loss in anyway??? X

  4. #4
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    416
    Rep Power
    11
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 02.06.2014
    Start Weight: 16st8lb
    Current Weight: 16st8lb
    Goal Weight: 9st0lb
    Goal Date: 22.12.2014


    BMI Information:
    Start BMI: 45.3
    Current BMI: 45.3
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st8lb
    % Lost 0%
    I think it help me a bit I found I had a bit of a bigger loss weekly once started taking








    Get through 1 day
    Get through a week
    Get through 2weeks
    Get to 14st
    Get through a month
    Get to 12st
    Get into size 12jeans from 18
    Get into 10s
    Get to target 9st

  5. #5
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    ooooo...that is good....I thought the calories in it might make the weight loss less!

  6. #6
    Regular Member

    Join Date
    21st July, 2013
    Posts
    65
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    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st6lb
    % Lost 11.36%
    Hi Lilly05 Is the fibre clear carb free?
    Goal ~ Get through first week
    Goal ~ Get to 15 stone
    Goal ~ Get to 14 stone
    Goal ~ Get to 13 stone
    Goal ~ Get to 13 stone AGAIN
    Goal ~ Get to 12 stone
    Goal ~ Get to 11 stone
    Goal ~ Get to 10 stone





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