How often to you weigh in ?
I know this thread has been done to death but I was just wondering about the reasons behind why we do what we do....!!!
I have been toying with the idea this time of weighing myself monthly. I was a little naughty before and used to jump on them every day and it lead to me trying to nibble things and see if it made any difference. I know from the past how my weighins fluctuated from week to week and I struggled with the frustrations of being 100% week in week out and then having a 1lb weight loss.
Has anyone else tried keeping it to monthly?
x x x