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Thread: BARS

  1. #1
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%

    BARS

    Has anyone had bars on a daily basis as part of the plan........ have they affected yo weight loss in anyway or its still the same.........this week I hve had a bar each day bt not sure if it makes a difference to weight loss..*
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
    wk5 =
    wk6 =
    wk7 =
    wk8 =
    wk9 =
    wk10 =
    wk11 =
    wk12 =
    wk13 =
    wk14 =
    wk15 =
    wk16 =
    wk17 =
    wk18 =
    Wk19 =
    Wk20=




  2. #2
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    demmeister's Avatar
    Join Date
    29th January, 2014
    Location
    Manchester
    Posts
    107
    Rep Power
    2
    Diet: Exante
    Height: 5ft6in
    Start Date: 29/01/14
    Start Weight: 14st7lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: 12/07/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 26.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st11lb
    % Lost 18.72%
    Exante say that you can have any three products so if you wanted, you could have three bars a day. I would imagine they all give pretty much the same results since every product is about 200 calories :-)
    28/01/14 -> 13/05/14
    14st07 -> 11st06 (-43lbs)

    16/09/14
    12st10

    Goal 1: Get back down to 11st06
    Goal 2: Get down to 11st
    Goal 3: Stay under 11st

  3. #3
    Likes to post
    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    347
    Rep Power
    6
    Diet: exante
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 16st7lb
    Current Weight: 14st12.9lb
    Goal Weight: 10st0lb
    Goal Date: 30/09/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st8.1lb
    Weight to Lose: 4st12.9lb
    % Lost 9.57%
    K thank u mmh I don't think I can handle 3 in a day bt I enjoy having 1 evry night its my guilty pleasure
    wk1 = -8lbs
    wk2 = -7lbs
    wk3 = -2.2lbs
    wk4 =-5.1lbs
    wk5 =
    wk6 =
    wk7 =
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    wk9 =
    wk10 =
    wk11 =
    wk12 =
    wk13 =
    wk14 =
    wk15 =
    wk16 =
    wk17 =
    wk18 =
    Wk19 =
    Wk20=








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