Second day today! Decided to hold off my breakfast shake until 11.50am which made the day easier. I find as soon as I consume something I get hungrier quicker.
Does anyone split their meals throughout the day? For lunch today I had half a soup and half a bar, then for dinner I had half of a different flavour soup and the rest of the bar a little later.
Finding it really hard cooking for my daughter and not giving in to little tastes, a bad habit I need to break! Does anyone else have to cook for other people every day?