- Rep Power
Start Date: 26/05/14
Start Weight: 12st10lb
Goal Weight: 9st10lb
Day 1 starting tomorrow
At 12st 10 and the heaviest I have ever been my weight is really getting me down. I have always been fit and healthy but let the weight pile on the last few years.
I have a holiday in 5 weeks so hoping to lose as much as possible. I'm away for a week then back for a month then go away again so it would be nice to lose 2 stone by the second holiday on 11th August. I'm very active so that isn't an issue, just struggle with eating well. Have always been able to eat what I want and not put on weight until a few years ago, so it's a hard habit to break.
Anyone know how much weight I should roughly be losing from this starting weight?
Would love to be able to converse and feed back with people on the same journey and help each other get healthy!
Good luck Char, hope it works well for you - I've just finished week 5 of a restart after a weekend off and in that time I've lost 2st 1/4lb. As Mini says it does vary from person to person, all I can advise is to do your best, stick to it 100% and the weight will come off you.
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