- Rep Power
Start Date: 26/05/14
Start Weight: 12st10lb
Goal Weight: 9st10lb
Day 1 starting tomorrow
At 12st 10 and the heaviest I have ever been my weight is really getting me down. I have always been fit and healthy but let the weight pile on the last few years.
I have a holiday in 5 weeks so hoping to lose as much as possible. I'm away for a week then back for a month then go away again so it would be nice to lose 2 stone by the second holiday on 11th August. I'm very active so that isn't an issue, just struggle with eating well. Have always been able to eat what I want and not put on weight until a few years ago, so it's a hard habit to break.
Anyone know how much weight I should roughly be losing from this starting weight?
Would love to be able to converse and feed back with people on the same journey and help each other get healthy!
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