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Thread: Day 1 restart

  1. #1
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    999
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%

    Day 1 restart

    Have managed to stay 100% today, glugged loads of water and constant toilet stops and already the headaches have started
    Am planning an early night and hoping that sorts me out.
    Oh well here's to day 2! Xx


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go


  2. #2
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    999
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Day 2
    Headache has still lingered but not as bad, still glugging and have had shake for breakfast and bar for lunch.
    Now looking forward to tea in an hour or so but can't go bed till bout 11.30 when hubby gets up for work so gotta keep myself busy to avoid boredom eating! Xx


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go


  3. #3
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    hugeherbo's Avatar
    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    187
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    Well done. I'm on day 4 and it's killing me already. I'm already in bed to stop me from eating lol. Good luck x
    Starting SS on 8/11/2014(For the last time!!)
    Goals

    Complete 1st Day -
    Complete 1 st week 100% -

    Complete 2nd week -

    Complete 1st Month -
    Wear a size 16 -
    Wear a size 14 -

    Starting weight 15st 6
    Week 1 - 17/11/2012 -

  4. #4
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    6th November, 2014
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    Just started today....

    Just shakes and water, it's amazing how i've got used to so much carbs over the last couple years.

    This is going to be hard but need to stay strong, I got 45 pounds to lose.

  5. #5
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    hugeherbo's Avatar
    Join Date
    7th September, 2010
    Location
    Liverpool
    Posts
    187
    Rep Power
    18
    Diet: Cambridge
    Height: 5ft3in
    Start Date: 06/01/14
    Start Weight: 15st8lb
    Current Weight: 14st7lb
    Goal Weight: 10st0lb
    Goal Date: 01/09/2014


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 4st7lb
    % Lost 6.88%
    I know how you feel, I have about 70lbs to loose, feels like it's never going to go
    Starting SS on 8/11/2014(For the last time!!)
    Goals

    Complete 1st Day -
    Complete 1 st week 100% -

    Complete 2nd week -

    Complete 1st Month -
    Wear a size 16 -
    Wear a size 14 -

    Starting weight 15st 6
    Week 1 - 17/11/2012 -

  6. #6
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    774
    Rep Power
    29
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 12st7.3lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 0st9.3lb
    % Lost 12.87%
    Try not to be disheartened.

    I started with 60lbs to lose to just get to a BMI of 25 (Normal) and so far I have lost 22lbs and so I only have 38lbs to go.

    The best thing to make it less daunting by splitting it into smaller goals. E.g. To go to a new BMI category. That's my first goal and that means I've got 13lbs to go til I'm overweight and not obese. Still have a long way to go but by setting small goals and then meeting them spurs me on.

    Good luck to you both!

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5 - (-6.4lbs)
    Week 6 - (-3lbs)
    Week 7 - (-3lbs)
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (7.3lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 7.3lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 5lbs by brother's wedding 17/05/2015 (9st)

    Mini goal 7 - to have maintained weight between 9st-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  7. #7
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    HowardSpanner's Avatar
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    20th August, 2012
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    I think I'm a day behind you. Good luck. Just remember that the first few days are the hardest with physical pains….then its just willpower.

  8. #8
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    999
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    You are so right it really is best to set yourself smaller manageable goals.
    Funny thing is I don't really have a goal anymore. I think I have been on and off meal replacements for so long now am not sure where I amid that makes sense. Problem I have is I use this to get to goals when there is something planned like a wedding or a holiday. It all kind of falls apart afterwards though as I stupidly don't plan the after meal replacements part.

    Anyway shall see how I do this time.

    Day 5 in the bag but strangely (and have only just realised this) no metallic mouth from ketosis??
    I normally always get this after a day or so but this time nothing!

    Also this time I haven't weighed daily. Am trying to avoid and weigh weekly instead and am looking forward to Mondays weigh in already.

    I am having an op on 26 though and am not sure how safe/wise it is to be doing exante pre or after op???

    Oh well, well done to everyone else new and old. We can do this!!! Xxx


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go


  9. #9
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    774
    Rep Power
    29
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 12st7.3lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 0st9.3lb
    % Lost 12.87%
    What type of operation are you having slimwannabe? I think it depends on what you're having done on whether you would have to postpone restarting Exante afterwards.

    Well done on making 100% so far, and maybe you're used to the metallic taste so you haven't really noticed it? Like you said, been 100% so no way not going to have gone into ketosis.

    Good luck for your first weigh in. :-)

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5 - (-6.4lbs)
    Week 6 - (-3lbs)
    Week 7 - (-3lbs)
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (7.3lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 7.3lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 5lbs by brother's wedding 17/05/2015 (9st)

    Mini goal 7 - to have maintained weight between 9st-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  10. #10
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    999
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Quote Originally Posted by SheridanLM91 View Post
    What type of operation are you having slimwannabe? I think it depends on what you're having done on whether you would have to postpone restarting Exante afterwards. Well done on making 100% so far, and maybe you're used to the metallic taste so you haven't really noticed it? Like you said, been 100% so no way not going to have gone into ketosis. Good luck for your first weigh in. :-)
    I have a hiatus hernia, it's kind of up and and under an old scar tissue from gall bladder removal 13 yrs ago.
    They said it will have to be done via open surgery so not really sure. Just want to be done and well into recover for Xmas really lol

    Problem I have is food really is an all or nothing for me. Plus if I am home and bored food really could become a problem hence why I'd rather continue on shake if possible.

    Only time I'd really have to eat is if on painkillers I suppose?? Xx


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go


  11. #11
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    999
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    So managed a week phew! 1st wi and have lost 6lbs. Was hoping for more after seeing everyone else's 1st losses but then again as I'm on phone app I can't see others stats and know the starting weight does make a difference. So 6lbs loss bringing me to 12.1.4. Would really like to get back to pre holiday weight of 11.8 if poss but would mean another 7lbs before the 26 nov and for me this is not doable as I tend to slow right down after 1st week. Shall see what I can lose in 9 days! Xx
    Last edited by slimwannabe : 4 Days Ago at 07:46 AM


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go


  12. #12
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    LastEverDiet's Avatar
    Join Date
    23rd June, 2011
    Posts
    911
    Rep Power
    34
    Diet: Exante WS
    Height: 5ft10in
    Start Date: 28/10/2014
    Start Weight: 17st11lb
    Current Weight: 16st12lb
    Goal Weight: 14st11lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.9
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st1lb
    % Lost 5.22%
    Fab first week, slim!
    Exante Working Solution for 6 weeks to kick-start diet again... Target 21lbs by 9th December 2014!


    ​Week 1: 8lbs
    Week 2: 3lbs
    Week 3: 2lbs

  13. #13
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    999
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Thanks lasteverdiet. Wish I could say this would be my 'lasteverdiet' lol x


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go






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