I started Exante 3 weeks ago & lost 13 pounds in 2 weeks. I was doing plan with 1 day off a week and it was working well for me. On week 3 i had 2 days off plan then gave up for the whole week 
feel very disappointed with myself. What a waste!! I havent weighed myself so not sure how much ive put on, i dont think all of it but feel bloated!
Anyway am going on holiday in 6 weeks..so starting fresh tomorrow & this time NO days off plan..i didnt feel i needed days off before i just did as lots of social events on..
Will update new start weight tomorrow. I love doing this diet & it WORKS great if you stick to it!!!
feel very disappointed with myself. What a waste!! I havent weighed myself so not sure how much ive put on, i dont think all of it but feel bloated!Anyway am going on holiday in 6 weeks..so starting fresh tomorrow & this time NO days off plan..i didnt feel i needed days off before i just did as lots of social events on..
Will update new start weight tomorrow. I love doing this diet & it WORKS great if you stick to it!!!
