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Thread: April 2013 Exercise Challenge

  1. 31st March, 2013 #1
    AndreaEK
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    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%

    April 2013 Exercise Challenge

    Anyone interested in starting up for April?


    AndreaEK 10 hours: 0 hours 0 minutes done
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  2. 1st April, 2013 #2
    Laura H
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    Height: 5ft5in
    Start Date: 18/06/2011
    Start Weight: 11st12lb
    Goal Weight: 9st13lb


    BMI Information:
    Count me in!


    AndreaEK 10 hours: 0 hours 0 minutes done
    Laura H 12 hours: 0 hours 0 minutes done


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  3. 1st April, 2013 #3
    Tylar
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    Diet: Slimming World w/ CCing
    Height: 5ft4in
    Start Weight: 17st10lb
    Current Weight: 13st10lb
    Goal Weight: 10st2lb
    Goal Date: 7 January 2014 - 30th Birthday


    BMI Information:
    Start BMI: 42.6
    Current BMI: 33
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 3st8lb
    % Lost 22.58%
    And me...


    AndreaEK 10 hours: 0 hours 0 minutes done
    Laura H 12 hours: 0 hours 0 minutes done
    Tylar 25 hours: 0 hours 0 minutes done
    Challenges
    6 Week Challenge: 15lbs
    Green Tea Challenge: 3 cups a day
    April Exercise Challenge: 25 hours

    Upcoming Goals
    Enter 13s
    13st10lbs, halfway point
    13st4lbs, 4 stone award
    Enter 12s
    12st8lbs, lowest adult weight

    Personal Weight Loss Diary: http://www.minimins.com/weight-loss-...wn-thirty.html
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  4. 2nd April, 2013 #4
    AndreaEK
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    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    109
    Rep Power
    12
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Great!!!
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  5. 2nd April, 2013 #5
    WiiFitAddict
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    28th August, 2012
    Location
    Midlands
    Posts
    1,041
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 12.06.12
    Start Weight: 17st5.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Moveable Feast - sometime during 2013 I hope. Looking more and more like 2014 at the rate I'm going!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 30.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 15.64%
    AndreaEK 10 hours: 0 hours 0 minutes done
    Laura H 12 hours: 0 hours 0 minutes done
    Tylar 25 hours: 0 hours 0 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done

    Me too. Hoping to make my target this month which I've not done since January!
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13
    Third Stone
    Three and a half stones
    Club 20 (if it existed)

    37 Pounds left to lose...

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:

    January 2013: 14 hrs Achieved 18 hrs 50 mins
    February 2013: 20 hrs Achieved 5 hrs 40 mins
    March 2013: 20 hrs Achieved 18 hrs 25 mins
    April 2013: 20 hrs (Third time lucky?)

    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart


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  6. 2nd April, 2013 #6
    marier1986
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    AndreaEK 10 hours: 0 hours 0 minutes done Laura H 12 hours: 0 hours 0 minutes done
    Tylar 25 hours: 0 hours 0 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done
    Marier1986: 20 hours: 0 hours 30 minutes done


    Hope you don't mind me joining in on this :-)
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  7. 2nd April, 2013 #7
    Tylar
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    Posts
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    Diet: Slimming World w/ CCing
    Height: 5ft4in
    Start Weight: 17st10lb
    Current Weight: 13st10lb
    Goal Weight: 10st2lb
    Goal Date: 7 January 2014 - 30th Birthday


    BMI Information:
    Start BMI: 42.6
    Current BMI: 33
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 3st8lb
    % Lost 22.58%
    AndreaEK 10 hours: 0 hours 0 minutes done
    Laura H 12 hours: 0 hours 0 minutes done
    Tylar ....... 25 hours: 1 hour 13 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done
    Marier1986: 20 hours: 0 hours 30 minutes done
    Challenges
    6 Week Challenge: 15lbs
    Green Tea Challenge: 3 cups a day
    April Exercise Challenge: 25 hours

    Upcoming Goals
    Enter 13s
    13st10lbs, halfway point
    13st4lbs, 4 stone award
    Enter 12s
    12st8lbs, lowest adult weight

    Personal Weight Loss Diary: http://www.minimins.com/weight-loss-...wn-thirty.html
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  8. 2nd April, 2013 #8
    Dolly Rocker
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Weight: 13st12lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 32.3
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st9lb
    % Lost 1.55%
    AndreaEK 10 hours: 0 hours 0 minutes done Laura H 12 hours: 0 hours 0 minutes done Tylar ....... 25 hours: 1 hour 13 minutes done WiiFitAddict: 20 hours: 0 hours 0 minutes done Marier1986: 20 hours: 0 hours 30 minutes done
    Dolly Rocker 20 hours: 0 hours 0 minutes done

    Can't wait to get on it - 45 minutes later tonight xxx
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  9. 2nd April, 2013 #9
    marier1986
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    AndreaEK 10 hours: 0 hours 0 minutes done Laura H 12 hours: 0 hours 0 minutes done
    Tylar ....... 25 hours: 1 hour 13 minutes done WiiFitAddict: 20 hours: 0 hours 0 minutes done Marier1986: 20 hours: 1 hours 0 minutes done Dolly Rocker 20 hours: 0 hours 0 minutes done

    2x 30 min jogging/walking sessions - 1 this morning and 1 after work. My body is aching as not used to it but it feels good!!!! :-)
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  10. 2nd April, 2013 #10
    HunkyDory
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    3rd February, 2013
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 3rd February 2013
    Start Weight: 13st7.2lb
    Current Weight: 12st2.6lb
    Goal Weight: 12st0lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 30.5
    Current BMI: 27.5
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st4.6lb
    Weight to Lose: 0st2.6lb
    % Lost 9.83%
    AndreaEK 10 hours: 0 hours 0 minutes done
    Laura H 12 hours: 0 hours 0 minutes done
    Tylar ....... 25 hours: 1 hour 13 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done
    Marier1986: 20 hours: 1 hours 0 minutes done
    Dolly Rocker 20 hours: 0 hours 0 minutes done
    Hunkydory 10 hours: 0 hours 0 minutes done

    Good luck everyone!!



    February 2013 - 7.6 lbs lost
    March 2013 - 5.5 lbs lost
    April 2013 - 3 lbs lost
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  11. 2nd April, 2013 #11
    AndreaEK
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    Location
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    Posts
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    Rep Power
    12
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    I can't decide on an exercise to get me started... what to do what to do...
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  12. 2nd April, 2013 #12
    AndreaEK
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    Posts
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    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    treadmill - speed walking barefoot as girst attempt

    AndreaEK 10 hours: 0 hours 30 minutes done
    Laura H 12 hours: 0 hours 0 minutes done
    Tylar ....... 25 hours: 1 hour 13 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done
    Marier1986: 20 hours: 1 hours 0 minutes done
    Dolly Rocker 20 hours: 0 hours 0 minutes done
    Hunkydory 10 hours: 0 hours 0 minutes done
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  13. 3rd April, 2013 #13
    Tylar
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    Posts
    113
    Rep Power
    4
    Diet: Slimming World w/ CCing
    Height: 5ft4in
    Start Weight: 17st10lb
    Current Weight: 13st10lb
    Goal Weight: 10st2lb
    Goal Date: 7 January 2014 - 30th Birthday


    BMI Information:
    Start BMI: 42.6
    Current BMI: 33
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 3st8lb
    % Lost 22.58%
    Biggest Loser, Zumba, and Just Sweat on the Wii, 1 hour 3 mins this morn

    AndreaEK 10 hours: 0 hours 30 minutes done
    Laura H 12 hours: 0 hours 0 minutes done
    Tylar ....... 25 hours: 2 hour 16 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done
    Marier1986: 20 hours: 1 hours 0 minutes done
    Dolly Rocker 20 hours: 0 hours 0 minutes done
    Hunkydory 10 hours: 0 hours 0 minutes done
    Challenges
    6 Week Challenge: 15lbs
    Green Tea Challenge: 3 cups a day
    April Exercise Challenge: 25 hours

    Upcoming Goals
    Enter 13s
    13st10lbs, halfway point
    13st4lbs, 4 stone award
    Enter 12s
    12st8lbs, lowest adult weight

    Personal Weight Loss Diary: http://www.minimins.com/weight-loss-...wn-thirty.html
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  14. 3rd April, 2013 #14
    marier1986
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    AndreaEK 10 hours: 0 hours 30 minutes done Laura H 12 hours: 0 hours 0 minutes done
    Tylar ....... 25 hours: 2 hour 16 minutes done WiiFitAddict: 20 hours: 0 hours 0 minutes done Marier1986: 20 hours: 1 hours 30 minutes done Dolly Rocker 20 hours: 0 hours 0 minutes done Hunkydory 10 hours: 0 hours 0 minutes done

    Another 30min jog/walk. Aching body!!!! :-)
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  15. 3rd April, 2013 #15
    Laura H
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    Height: 5ft5in
    Start Date: 18/06/2011
    Start Weight: 11st12lb
    Goal Weight: 9st13lb


    BMI Information:
    AndreaEK 10 hours: 0 hours 30 minutes done
    Laura H 12 hours: 0 hours 30 minutes done
    Tylar ....... 25 hours: 2 hour 16 minutes done
    WiiFitAddict: 20 hours: 0 hours 0 minutes done
    Marier1986: 20 hours: 1 hours 30 minutes done
    Dolly Rocker 20 hours: 0 hours 0 minutes done
    Hunkydory 10 hours: 0 hours 0 minutes done

    30 min run in the sunshine


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