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Regular Member
- Rep Power
- 0
Diet: weight watchers
Height: 5ft0in
Start Date: 03/01/13
Start Weight: 12st1.5lb
Current Weight: 10st2lb
Goal Weight: 9st2lb
BMI Information:
Start BMI: 33.1
Current BMI: 27.7
Goal BMI: 25
Statistics:
Total Weight Loss: 1st13.5lb
Weight to Lose: 1st0lb
% Lost 16.22%
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Regular Member
- Rep Power
- 1
Diet: None- It's a life style change ;)
Height: 5ft6in
Start Date: 23rd August 2012
Start Weight: 18st4lb
Current Weight: 10st6lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 41.3
Current BMI: 23.6
Goal BMI: 22.6
Statistics:
Total Weight Loss: 7st12lb
Weight to Lose: 0st6lb
% Lost 42.97%
Flabby belly :-(
I'm in the same situation. I've lost over 7 stone in 6 months. Good creams/moisturisers are essential and my Zumba teacher says that cardio based exercises are best. I used to think that if I did loads of sit ups my stomach would get better but in actual fact you can't target one area to lose weight. No matter how much you flap your bingo wings, for example, if you're going to lose weight off an area it comes off that area. You can't pick and choose it. Hope I helped some how.
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Regular Member
- Rep Power
- 0
Diet: weight watchers
Height: 5ft0in
Start Date: 03/01/13
Start Weight: 12st1.5lb
Current Weight: 10st2lb
Goal Weight: 9st2lb
BMI Information:
Start BMI: 33.1
Current BMI: 27.7
Goal BMI: 25
Statistics:
Total Weight Loss: 1st13.5lb
Weight to Lose: 1st0lb
% Lost 16.22%
Flabby belly :-(
Wow that's amazing!! U must have worked hard! I'm goin to keep up my aqua aerobics and maybe join a toning class.. Fingers crossed it starts to all tone up :-)
EVERYDAY STRONG!!


GOAL 1 = SILVER 7
DONE
GOAL 2 = 5%
DONE
GOAL 3 = STONE
DONE
GOAL 4 = 10'S
DONE
GOAL 5 = 10%
DONE
GOAL 6 = SILVER 7
DONE
GOAL 7 = 15%
DONE
GOAL 8 = STONE
DONE
GOAL 9 = 9'S
GOAL 10 = SILVER 7
GOAL 11 = STONE
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