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Thread: Flabby belly :-(

  1. #1
    Regular Member
    pinkafternoon88's Avatar
    Join Date
    23rd January, 2013
    Location
    dublin
    Posts
    48
    Rep Power
    0
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 03/01/13
    Start Weight: 12st1.5lb
    Current Weight: 10st2lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 27.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 1st0lb
    % Lost 16.22%

    Flabby belly :-(

    I am currently on weight watchers and doing well. i have lost 2 stone so far since January but i'm getting to the point were i really really need to start toning. my belly looks like i have had 10 kids haha. anyone have any advice on whats the best thing to sort this out or anyone in the same situation??


  2. #2
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    81
    Rep Power
    2
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    Flabby belly :-(

    I'm in the same situation. I've lost over 7 stone in 6 months. Good creams/moisturisers are essential and my Zumba teacher says that cardio based exercises are best. I used to think that if I did loads of sit ups my stomach would get better but in actual fact you can't target one area to lose weight. No matter how much you flap your bingo wings, for example, if you're going to lose weight off an area it comes off that area. You can't pick and choose it. Hope I helped some how.

  3. #3
    Regular Member
    pinkafternoon88's Avatar
    Join Date
    23rd January, 2013
    Location
    dublin
    Posts
    48
    Rep Power
    0
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 03/01/13
    Start Weight: 12st1.5lb
    Current Weight: 10st2lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 27.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 1st0lb
    % Lost 16.22%

    Flabby belly :-(

    Wow that's amazing!! U must have worked hard! I'm goin to keep up my aqua aerobics and maybe join a toning class.. Fingers crossed it starts to all tone up :-)
    EVERYDAY STRONG!!

    GOAL 1 = SILVER 7 DONE
    GOAL 2 = 5% DONE
    GOAL 3 = STONE DONE
    GOAL 4 = 10'S DONE
    GOAL 5 = 10% DONE
    GOAL 6 = SILVER 7 DONE
    GOAL 7 = 15% DONE
    GOAL 8 = STONE DONE
    GOAL 9 = 9'S
    GOAL 10 = SILVER 7
    GOAL 11 = STONE








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