Results 1 to 11 of 11

Thread: Protein shakes

  1. #1
    Likes to post
    Baileygirl's Avatar
    Join Date
    15th April, 2011
    Location
    Liverpool
    Posts
    219
    Rep Power
    7
    Diet: SW/CC
    Height: 5ft4in
    Start Date: 12/12/07
    Start Weight: 16st5.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st0.5lb
    % Lost 14.38%

    Protein shakes

    Which ones are your favourites? I'm using herbalife atm as it's sold in my gym but I think it's aimed at being a weight loss product rather than a 'real' protein shake. I do need to lose weight but don't know if it's the right product to use.
    I trying to follow a high protein low carb diet and need a little help reaching protein goals.

  2. #2
    Regular Member
    Citystar's Avatar
    Join Date
    15th March, 2010
    Location
    London,UK
    Posts
    32
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 1.78m
    Start Date: 26/6/14
    Start Weight: 115.21kg
    Goal Date: December 2014
    I have started using protein works shakes they have so many different flavours I tried some sample flavours and they are all yum.

    I am currently using this diet one: Diet Whey Protein Powder

    They are a new company.
    The journey begins now....
    26- 6 - 14 - Back again

    Goals
    Loose 7lbs
    Loose 10lbs
    Loose 1 stone









  3. #3
    Likes to post
    Baileygirl's Avatar
    Join Date
    15th April, 2011
    Location
    Liverpool
    Posts
    219
    Rep Power
    7
    Diet: SW/CC
    Height: 5ft4in
    Start Date: 12/12/07
    Start Weight: 16st5.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st0.5lb
    % Lost 14.38%
    Oh thanks for that! Will take a look

  4. #4
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    USN pure protein!
    the strawberry and cream is lovely.

    I use herbalife aswell but not as a diet shake, its a pre and post workout shake and one for breakfast. did initially use it as a diet but had to up my food intake.
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






  5. #5
    Likes to post
    Baileygirl's Avatar
    Join Date
    15th April, 2011
    Location
    Liverpool
    Posts
    219
    Rep Power
    7
    Diet: SW/CC
    Height: 5ft4in
    Start Date: 12/12/07
    Start Weight: 16st5.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st0.5lb
    % Lost 14.38%
    Thanks Gina, will look at that too!

  6. #6
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    it dosent come cheap though, I bought it on offer.
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






  7. #7
    Likes to post
    LadyJo's Avatar
    Join Date
    11th May, 2011
    Posts
    975
    Rep Power
    33
    Diet: calorie counting
    Start Date: 01/09/2012
    Start Weight: 17st8lb
    Current Weight: 13st7lb
    Goal Weight: 11st8lb
    Goal Date: 30/08/2013


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 1st13lb
    % Lost 23.17%
    My trainer recommended going on discountedsupplements.co.uk

    Loads of choice/products well cheap and free delivery.

    I use their cheapest protein think it's called ultimate whey protein. I've had vanilla and chocolate. Taste isn't amazing but I've tried loads of different ones and none of them are really tasty lol!

    "I keep trying to lose weight… but it keeps finding me!” -Author Unknown



  8. #8
    Likes to post
    ellaye's Avatar
    Join Date
    1st January, 2014
    Location
    London
    Posts
    179
    Rep Power
    5
    Diet: Calorie Counting
    Start Date: January 1st 2014
    The Protein Works are good. I like their caramel macchiato flavour. Also, when you place your first order, you're given a code to give to friends. If they use that code when they place their first order, they get a 250g pack of protein powder for free and you get £5 to spend on their website.

    If you want to try them out and get free protein, use LA40408 when you place your first order.

  9. #9
    Regular Member

    Join Date
    30th March, 2013
    Posts
    77
    Rep Power
    12
    Diet: Slimming world - green
    Height: 6ft4in
    Start Date: 26/07/2014
    Start Weight: 25st7lb
    Current Weight: 25st7lb
    Goal Weight: 20st10lb
    Goal Date: 01/12/2014


    BMI Information:
    Start BMI: 43.5
    Current BMI: 43.5
    Goal BMI: 35.3


    Statistics:
    Weight to Lose: 4st11lb
    % Lost 0%
    I like egg protein when I am training or low carbing - I think you can get it now on myprotein, i used to buy it from lowcarbmegastore.
    Start date: 26th July 2014
    Start weight: 357lbs

    Back to square 1 in terms of start point... but with a very different body shape.

  10. #10
    Regular Member
    soysara's Avatar
    Join Date
    24th January, 2014
    Location
    United States
    Posts
    23
    Rep Power
    0
    Diet: Vegan (morally), low calorie
    Height: 5ft6.5in
    Start Date: 1/15/14
    Start Weight: 160lb
    Current Weight: 155lb
    Goal Weight: 125lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.6
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 5lb
    Weight to Lose: 30lb
    % Lost 3.13%
    I use the 100% isolated soy protein powder that I buy in bulk at the grocery store. It has a very strong flavor that is an acquired taste but I love it.
    I use it in a smoothie made with 1/4 cup blueberries, 1/4 blackberries, 5 strawberries, 1/2 cup soy milk, 1/2 cup orange juice, and 1 scoop soy protein powder.

  11. #11
    Regular Member
    soysara's Avatar
    Join Date
    24th January, 2014
    Location
    United States
    Posts
    23
    Rep Power
    0
    Diet: Vegan (morally), low calorie
    Height: 5ft6.5in
    Start Date: 1/15/14
    Start Weight: 160lb
    Current Weight: 155lb
    Goal Weight: 125lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.6
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 5lb
    Weight to Lose: 30lb
    % Lost 3.13%
    oh, and i think for 110 calories it has about 26 grams of protein (for the powder itself)





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.