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Thread: December exercise thread

  1. #1
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%

    December exercise thread


    you know the drill.

    1st: marathon (owww)
    2nd: walk, spinning, combat (more owwww)
    3rd: attack and metafit (not so owwww)

    Gina_B - 60 hours to do - 10 hours done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  2. #2
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    body attack, walking and gym


    Gina_B - 60 hours to do- 12 hours 30 minutes done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  3. #3
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    no one else in joining the challenge?

    yesterday: body combat, step, attack - 3hrs
    today: 7 mile hill run, 6 mile trail run - 3 hours

    Gina_B - 60 hours to do- 18 hours 30 minutes done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  4. #4
    Really Really likes to post!
    carrot_tit's Avatar
    Join Date
    3rd November, 2006
    Location
    West Yorkshire
    Posts
    1,671
    Rep Power
    88
    Height: 5ft3in
    Start Date: 19th January 2014
    Start Weight: 10st11.5lb
    Current Weight: 10st11lb
    Goal Weight: 9st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 1st11lb
    % Lost 0.33%
    Thanks for starting it gina_b I'm about a week behind with everything. I'll tot stuff up and report back in full later!

    Gina_B - 60 hours to do- 18 hours 30 minutes done
    Carrot_tit - 30hours to do - 0hours done
    Sarah x




    Restart Date: 19/01/2014
    WK1 - -1/2lb
    WK2 - STS


    1st Goal 7lbs
    2nd Goal 1 Stone
    3rd Goal 1.5 Stone
    4th Goal 2 Stone

    Previous Weightloss
    12 Weeks on Slim & Save = 1st 13lb loss. (16/07/12 to 29/09/12)



  5. #5
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    So far it's just us!

  6. #6
    Member

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    24th October, 2013
    Posts
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    Hiya not long left in December but I'd like join.im a newbie to this site. I'll start tomoz

  7. #7
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    Yay!

  8. #8
    Really Really likes to post!
    becki2009's Avatar
    Join Date
    17th September, 2012
    Location
    Lincoln
    Posts
    1,842
    Rep Power
    40
    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    I will join

    Mon 9th- jogged 2 miles
    Tues 10th- jilian micheals 6 week 6 pack level 1


    Is this what we do?

  9. #9
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    Quote Originally Posted by becki2009 View Post
    I will join

    Mon 9th- jogged 2 miles
    Tues 10th- jilian micheals 6 week 6 pack level 1







    Is this what we do?
    copy and paste the list, put your goal hours/miles ect then put what you've done.
    same as how ive done it.
    cant add you on yet as I don't know how much you want in a goal

    Gina_B - 60 hours to do- 23 hours 30 minutes done
    Carrot_tit - 30hours to do - 0hours done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  10. #10
    runner for life
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,527
    Rep Power
    58
    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    I'm watching and will join next month...going on holiday in 10 days so a bit late to join...although I am skiing, so that counts
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  11. #11
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    6 mile run, kettlebells and metafit

    Gina_B - 60 hours to do- 26 hours 30 minutes done
    Carrot_tit - 30hours to do - 0hours done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  12. #12
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    21 mile training run

    Gina_B - 60 hours to do- 32 hours 30 minutes done
    Carrot_tit - 30hours to do - 0hours done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  13. #13
    Really Really likes to post!
    carrot_tit's Avatar
    Join Date
    3rd November, 2006
    Location
    West Yorkshire
    Posts
    1,671
    Rep Power
    88
    Height: 5ft3in
    Start Date: 19th January 2014
    Start Weight: 10st11.5lb
    Current Weight: 10st11lb
    Goal Weight: 9st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 1st11lb
    % Lost 0.33%
    Not going to be anywhere near target this month. I've been ill and now i'm suffering with insomnia so not been exercising. I'll see you in the New Year!

    Gina_B - 60 hours to do- 32 hours 30 minutes done
    Carrot_tit - 30hours to do - 2hours done
    Sarah x




    Restart Date: 19/01/2014
    WK1 - -1/2lb
    WK2 - STS


    1st Goal 7lbs
    2nd Goal 1 Stone
    3rd Goal 1.5 Stone
    4th Goal 2 Stone

    Previous Weightloss
    12 Weeks on Slim & Save = 1st 13lb loss. (16/07/12 to 29/09/12)



  14. #14
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,624
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    tues 11 mile run - 2.5 hrs
    wed attack, combat, gym - 3hrs
    thurs: 10 mile run, kettlebells, metafit - 3.5hrs
    fri: body attack, gym - 3hrs
    today: 23 mile run - 5.5hrs


    Gina_B - 60 hours to do- 44 hours 00 minutes done
    Carrot_tit - 30hours to do - 2hours done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15










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