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| Fitness and Exercise What are you doing to keep fit and do you believe in exercise?? |
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23rd January, 2009
| #16 (permalink) |
| Queen of Cats   ChristieK's Profile Albums ChristieK's Photo Gallery Join Date: 17th May, 2007
Posts: 527
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 18  Diet: WW PP Height: 5' 7" Start Date: WW June 2011 Start Weight: 181lb Current Weight: 147lb Goal Weight: 151lb Goal Date: Reached it! BMI Information: Start BMI: 28.3 Current BMI: 23 Goal BMI: 23.6 Statistics: Total Weight Loss: 34lb Weight to Lose: -4lb % Lost 18.78% | I did the gym while on Cambridge SS, but I did low to medium intensity and didn't overdo it. You should check with your Cambridge counselor.
__________________ Thanks for sponsoring me! http://www.raceforlifesponsorme.org/christieknox It's nice to be important, but it's more important to be nice!    |
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5th November, 2009
| #17 (permalink) |
| Regular Member  Sweetheart's Profile Albums Sweetheart's Photo Gallery Join Date: 3rd November, 2009 Location: in a house
Posts: 83
Thanks: 3
Thanked 4 Times in 4 Posts
Rep Power: 5 Diet: Slimming World Height: 5' 2" Start Date: sept 2008 Start Weight: 161lb Current Weight: 133lb Goal Weight: 126lb Goal Date: end jan 2010 BMI Information: Start BMI: 29.4 Current BMI: 24.3 Goal BMI: 23 Statistics: Total Weight Loss: 28lb Weight to Lose: 7lb % Lost 17.39% | The web address in the 1st post is now invalid. Here is the new one: Fitness Partner: Your connection to a lifestyle of fitness, health and nutrition Hope that helps someone.
__________________  Sweetheart |
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29th November, 2009
| #18 (permalink) |
| Why Be Normal?  MinnieMel's Profile Albums MinnieMel's Photo Gallery Join Date: 25th July, 2008 Location: Cambs, UK
Posts: 10,249
Thanks: 1,241
Thanked 768 Times in 754 Posts
Rep Power: 493    Diet: Weight and C-Diet (lol) Height: 5' 4" Start Date: Restart 01/02/12 Start Weight: 162lb Current Weight: 156lb Goal Weight: 138lb Goal Date: The 12th of Never BMI Information: Start BMI: 27.8 Current BMI: 26.8 Goal BMI: 23.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 18lb % Lost 3.7% | Thanks Sweetheart -- I bookmarked it. MM
__________________  Feb. 01, 2012 Restart:  Steps Challenge #4 -- week one total: 40,907 (one day not tracked) First time took me 14 days!  Second time took me 13 days!  Third time took me 10 days (tracked 7) MinnieMel's Gold Diary |
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28th January, 2010
| #19 (permalink) |
| Likes to post jenniferyellowhat's Profile Albums jenniferyellowhat's Photo Gallery Join Date: 15th January, 2010 Location: London
Posts: 105
Thanks: 2
Thanked 4 Times in 4 Posts
Rep Power: 4 Height: 5' 3" Start Date: Jan 6th 2010 lost 20lbs then maintained for a few months. Now back on it! Start Weight: 189lb Current Weight: 147lb Goal Weight: 139lb Goal Date: May 2011 BMI Information: Start BMI: 33.5 Current BMI: 26 Goal BMI: 24.6 Statistics: Total Weight Loss: 42lb Weight to Lose: 8lb % Lost 22.22% | Thanks Mini, that's fab x
__________________ Start Weight 13 1/2 stone 6th Jan '10 Mini Targets
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23rd March, 2010
| #20 (permalink) |
| I'm the tortoise.  evanesco's Profile Albums evanesco's Photo Gallery Join Date: 23rd March, 2009
Posts: 807
Blog Entries: 2 Thanks: 11
Thanked 22 Times in 20 Posts
Rep Power: 91 Diet: Weight Watchers ProPoints Height: 5' 3" Start Date: 21/01/2011 Start Weight: 141lb Current Weight: 133.5lb Goal Weight: 120lb Goal Date: Before the End of June 2011 BMI Information: Start BMI: 25 Current BMI: 23.6 Goal BMI: 21.3 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 13.5lb % Lost 5.32% | That's fab. My treadmill tells me I've done 89 calories, that says otherwise. How accurate is it?
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23rd March, 2010
| #21 (permalink) | |
| Really Really likes to post!  AaronCampbell's Profile Albums AaronCampbell's Photo Gallery Join Date: 22nd March, 2009 Location: Manchester
Posts: 1,174
Blog Entries: 11 Thanks: 102
Thanked 73 Times in 69 Posts
Rep Power: 98 Diet: Exante Start Date: 05 December 2011 Goal Date: 01 May 2012 | Quote:
 I hope this is the more accurate one.
__________________ Never trade what you want the most for what you want at the moment. Pain is weakness leaving the body!  Start Date: 05/12/11 Start Weight: 248.7lbs December: -9.7lbs January: -15.2lbs February: Week 5: -6.4lbs Week 6: Week 7: Week 8: March: April: Kilometres jogged: 4.16/100 Kilometres cycled: 3.63/1000 Hoping to achieve these goals before the end of my Exante journey...  | |
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23rd March, 2010
| #22 (permalink) |
| I'm the tortoise. evanesco's Profile Albums evanesco's Photo Gallery Join Date: 23rd March, 2009
Posts: 807
Blog Entries: 2 Thanks: 11
Thanked 22 Times in 20 Posts
Rep Power: 91 Diet: Weight Watchers ProPoints Height: 5' 3" Start Date: 21/01/2011 Start Weight: 141lb Current Weight: 133.5lb Goal Weight: 120lb Goal Date: Before the End of June 2011 BMI Information: Start BMI: 25 Current BMI: 23.6 Goal BMI: 21.3 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 13.5lb % Lost 5.32% | Having looked on my new plaything, it seems not too far off. 3k run for me did 326cals, similar to what that calculator brought up.
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24th March, 2010
| #23 (permalink) |
| Really Really likes to post! AaronCampbell's Profile Albums AaronCampbell's Photo Gallery Join Date: 22nd March, 2009 Location: Manchester
Posts: 1,174
Blog Entries: 11 Thanks: 102
Thanked 73 Times in 69 Posts
Rep Power: 98 Diet: Exante Start Date: 05 December 2011 Goal Date: 01 May 2012 | Thats a cool link Evanesco! Thanks 
__________________ Never trade what you want the most for what you want at the moment. Pain is weakness leaving the body! Start Date: 05/12/11 Start Weight: 248.7lbs December: -9.7lbs January: -15.2lbs February: Week 5: -6.4lbs Week 6: Week 7: Week 8: March: April: Kilometres jogged: 4.16/100 Kilometres cycled: 3.63/1000 Hoping to achieve these goals before the end of my Exante journey... |
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24th March, 2010
| #24 (permalink) |
| I'm the tortoise. evanesco's Profile Albums evanesco's Photo Gallery Join Date: 23rd March, 2009
Posts: 807
Blog Entries: 2 Thanks: 11
Thanked 22 Times in 20 Posts
Rep Power: 91 Diet: Weight Watchers ProPoints Height: 5' 3" Start Date: 21/01/2011 Start Weight: 141lb Current Weight: 133.5lb Goal Weight: 120lb Goal Date: Before the End of June 2011 BMI Information: Start BMI: 25 Current BMI: 23.6 Goal BMI: 21.3 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 13.5lb % Lost 5.32% | Neat isn't it. It doesn't work calories for things like core stability workouts, but at leats I can log them. It also post's them to Facebook and Twitter, which is neat.
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12th September, 2010
| #25 (permalink) |
| Regular Member littleankles's Profile Albums littleankles's Photo Gallery Join Date: 17th May, 2010 Location: West Midlands UK
Posts: 48
Thanks: 0
Thanked 2 Times in 2 Posts
Rep Power: 0 Diet: slimming world (not at club) Height: 5' 0" Start Date: 08/09/10 Start Weight: 238lb Current Weight: 230lb Goal Weight: 133lb Goal Date: 08/06/11 BMI Information: Start BMI: 46.5 Current BMI: 44.9 Goal BMI: 26 Statistics: Total Weight Loss: 8lb Weight to Lose: 97lb % Lost 3.36% | what a great tool!! |
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6th December, 2010
| #26 (permalink) |
| Likes to post  zoemee20's Profile Albums zoemee20's Photo Gallery Join Date: 5th December, 2010 Location: Derby
Posts: 270
Thanks: 3
Thanked 3 Times in 3 Posts
Rep Power: 15 Diet: Slimming World Start Date: 15/11/2010 Start Weight: 168lb Current Weight: 146lb Goal Weight: 126lb Goal Date: asap! Statistics: Total Weight Loss: 22lb Weight to Lose: 20lb % Lost 13.1% | fab thanks for this x
__________________ Weight Loss Week 1 to Week 4 -14lb Week 5 to Week 9 - 11lb Week 10 to Week 13 - 3lb Week 14 - +5lb  Week 15 - +1lb (10st 11lb)Week 16 - STS Mini Goals Lose 14lb before christmas - DONE 06/12/10 Get into the 10stone region - DONE 13/12/10 Fit into size 12 Jeans - DONE 16/12/10 Fit into size 10 Jeans Aim to do 15hours of wiifit & kinect in march: 2hour 29mins My Diary - http://www.minimins.com/slimming-wor...oss-diary.html |
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3rd April, 2011
| #27 (permalink) | |
| Les Mills Fitness Freak  gina_b's Profile Albums gina_b's Photo Gallery Join Date: 18th September, 2010 Location: Preston
Posts: 2,411
Thanks: 15
Thanked 79 Times in 78 Posts
Rep Power: 49 Diet: LES MILLS! vegan/veggie healthy eating. detox days Height: 5' 6" Start Weight: 129lb Current Weight: 123lb Goal Date: reach 10 - 15% body fat BMI Information: Start BMI: 20.8 Current BMI: 19.9 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 4.65% | Quote:
__________________ Les Mills fitness freak! achievements: plank 2 mins body fat down to 16.7 percent (from 22%) 6 years of dance expireince   completed:2nd annual sports event - 3/10/10 half marathon moonlight walk 2011 (4 hours) - 4/6/11 2011 Race for life 5k (41 minutes) -03/07/11 les mills unleashed- 4/9/11 get to 22kg on squats- 10/09/2011 squat half my body weight (27kg)- 30/09/2011 (did 45kg!!) 3rd annual sports event - 2/10/11 5hr zumbathon - 11/3/12 sport relief 6 mile run - 25/3/12 2012 moonlight walk 26/5/12 2012 race for life 17/6/12 in under 35 mins 4th annual fitness event santa dash 5k Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxxhttp://www.minimins.com/members-only...yle-diary.html | |
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10th April, 2011
| #28 (permalink) |
| Regular Member  hippylove's Profile Albums hippylove's Photo Gallery Join Date: 1st April, 2011
Posts: 55
Thanks: 12
Thanked 1 Time in 1 Post
Rep Power: 11 | This is fantastic...so helpful..thanks.. |
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Little Ankles 
