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Thread: Christmas Party in January

  1. #1
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    Jo_kate's Avatar
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    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.2
    Current BMI: 37.9
    Goal BMI: 22.6


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    Weight to Lose: 6st11lb
    % Lost 3.29%

    Christmas Party in January

    I have my christmas party on 10th Jan, i've bought a lovely new dress that fits well but could do with loosing the weight to make it fit just a bit better and so i feel a bit more confident.

    How much do you reckon is an acceptable amount to loose in about 2/3 weeks? I don't want to set myself a massive goal and then not hit it and feel upset but at the same time I don't want to set a small goal and think " oh it's ok it's a small goal so I don't have to work as hard"

    Ideally I'm thinking about 2 lbs a week? so around the 4lb mark ready for 10th January - reckon that's do able?
    31/12/2013 : 17 stone 5lbs

    84lbs to loose, loss so far: 8lbs
    Lost half a stone - Tick!

    Goal is to loose 2lb every week on average so 6 stone total by Dec 14





  2. #2
    Forum Master
    century club

    TracyGWill's Avatar
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    5th September, 2011
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    Diet: Calorie Counting
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    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 11st2lb
    Goal Weight: 11st7lb
    Goal Date: 18/04/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 23.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st5lb
    Weight to Lose: -0st5lb
    % Lost 48.17%
    2lbs a week is a sensible goal. The best rate at which to lose is 1-2lbs a week, so if you aim for 2lbs that's fine. So work out what you need to eat for a weekly calorie deficit of 7,000 and you should hit it. xx

  3. #3
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    Jo_kate's Avatar
    Join Date
    25th February, 2013
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 17st5lb
    Current Weight: 16st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.2
    Current BMI: 37.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 6st11lb
    % Lost 3.29%
    Thanks. I figured that would be a good goal to go for, but I just didn't want to make an impossible goal and then feel rubbish when I don't hit it Gyming it up so even if I don't hit the weight I know i'll have toned and will feel much more comfortable in my clothes xxx
    31/12/2013 : 17 stone 5lbs

    84lbs to loose, loss so far: 8lbs
    Lost half a stone - Tick!

    Goal is to loose 2lb every week on average so 6 stone total by Dec 14





  4. #4
    walk walk walk
    chezz's Avatar
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    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 23st7.6lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 56.6
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 2st3.4lb
    Weight to Lose: 5st7.6lb
    % Lost 8.7%
    that a great gaol and a healthy one x x x
    new one said its going to be easy but you will love the end result xx


    23s
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    18s



  5. #5
    Likes to post
    Jo_kate's Avatar
    Join Date
    25th February, 2013
    Posts
    149
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/01/2014
    Start Weight: 17st5lb
    Current Weight: 16st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.2
    Current BMI: 37.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 6st11lb
    % Lost 3.29%
    I thought so sometimes I just need that little bit to know i'm doing it right and in the right way! thanks guys <3 xxx
    31/12/2013 : 17 stone 5lbs

    84lbs to loose, loss so far: 8lbs
    Lost half a stone - Tick!

    Goal is to loose 2lb every week on average so 6 stone total by Dec 14









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