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Thread: Snacking on Nuts Yes or No?

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    Snacking on Nuts Yes or No?

    I've been snacking on nuts in between meals as I think its better than eat crap like crisps/chocolate and other stuff, I have Walnut's, Brazil nuts, Almonds, Cashews nuts & Pistachios. I weigh 10 grams of each out, has anyone else Snacked on nuts when dieting ?

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    I do on most days. They are very calorific though so have to be careful but they fill me up, taste great and are good fat. I also eat pecans and macadamia.

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    I have Brazil nuts, walnuts, cashew nuts, pistachio nuts & almonds

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    I used to snack on almonds in the early days of my weight loss, but they fell by the wayside during one of my calorie cuts, lol. They are a great healthy snack, just calorific. xx





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