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Thread: How I am losing weight

  1. #1
    Forum Master


    Join Date
    15th October, 2008
    Location
    nottingham
    Posts
    2,523
    Rep Power
    210
    Diet: healthy eating
    Height: 5ft4in
    Start Date: 05/03/13
    Start Weight: 13st13.5lb
    Current Weight: 13st13.5lb
    Goal Weight: 9st7lb
    Goal Date: 28/7/15


    BMI Information:
    Start BMI: 33.6
    Current BMI: 33.6
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 4st6.5lb
    % Lost 0%
    good plan hun

  2. #2
    Member

    Join Date
    8th April, 2014
    Location
    UK
    Posts
    2
    Rep Power
    0
    Diet: Eat sensibly and healthy
    Height: 5ft9in
    Start Date: 01/01/2014
    Start Weight: 13st6lb
    Current Weight: 13st3lb
    Goal Weight: 10st0lb
    Goal Date: 14/06/2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.3
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st3lb
    % Lost 1.6%
    I am doing much the same. Good luck :thumbdown::thumbup::thumbup:

  3. #3
    Regular Member

    Join Date
    14th March, 2014
    Posts
    25
    Rep Power
    0
    Hello,
    First three the points are good but exercise part i guess you need to do at least 4 times in a week and that is for one and half hour…

  4. #4
    Regular Member

    Join Date
    20th April, 2014
    Location
    Coventry
    Posts
    55
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20/04/14
    Start Weight: 14st3lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.2
    Current BMI: 30.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st3lb
    % Lost 3.52%
    It's just small changes that make the difference isn't it?

    Good on ya. Keep it up!

    Deffo lookin up that fancy tea! Sounds weird but if it's working I'm trying it!

  5. #5
    walk walk walk

    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    6,306
    Rep Power
    122
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 23-03-15
    Start Weight: 26st3.7lb
    Current Weight: 24st12.8lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 63.1
    Current BMI: 59.9
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 1st4.9lb
    Weight to Lose: 6st12.8lb
    % Lost 5.14%
    oh no i did not like chimp tea x x





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