I am great at this plan. Well at least for a week then it all seems to go to heck.
When I first started trying to lose weight in 2008 I weighed 12st 8lbs & I was so unhappy I cried.
Well now I am in an even worse situation & its all through stupidity & me just stuffing my face with whatever I want whenever I want it.
I am so so so so so unhappy & it's affecting every aspect of my life.
So this is it, I need to get this in order.