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Thread: hi day two of shake diet and lost five pounds in one day..WOW

  1. #1
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    Join Date
    14th May, 2014
    Location
    manchester
    Posts
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    Diet: shake that weight
    Height: 5ft4in
    Start Date: 14/05/2014
    Start Weight: 19st5lb
    Current Weight: 18st11lb
    Goal Weight: 15st0lb
    Goal Date: 08/14


    BMI Information:
    Start BMI: 46.5
    Current BMI: 45.1
    Goal BMI: 36


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st11lb
    % Lost 2.95%

    hi day two of shake diet and lost five pounds in one day..WOW

    Hi all,
    Just wanted to say I started shake that weight yesterday and I cant believe it, but I have lost five pounds already. I hope it carries on like this .I would love to hear from anyone else on this diet.
    I have read some of the success stories and they are truly inspiring and a motivator for me.
    Have a nice day, hope to report on more weight loss over next few days!!!

  2. #2
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    firelass's Avatar
    Join Date
    18th May, 2013
    Location
    Scotland
    Posts
    478
    Rep Power
    36
    Diet: cambridge Diet.
    Height: 5ft8in
    Start Date: 18/05/2013
    Start Weight: 15st8.0lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 25.1
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: -0st3lb
    % Lost 24.31%
    Hiya,

    I have done Cambridge, quite similar I think. I found that there were big fluctuations. That it worked out about 8-12lb a month if I did well and stuck to it
    I would also take measurements of your self, or get someone to help.
    I found some weeks I lost no weight at all, and this made me feel really bad, I just wanted to eat all the things. Till my waist was measured and it turned out I had lost a wee bit from there, or a wee bit from my leg. So my shape was changing. It all helps. Failing that I would come on hear and talk to people that worked as well.

    It is hard work but totaly worth it. Took me a year to get to my goal, that is taking time off for birthdays and things. But I love my new size.

  3. #3
    Regular Member

    Join Date
    13th May, 2014
    Location
    Inside baggy clothes
    Posts
    73
    Rep Power
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    Diet: Avoiding overeating and grooming my metabolism
    Height: 1.64m
    Start Date: May 15th 2014
    Start Weight: 68.3kg
    Current Weight: 67.3kg
    Goal Weight: 62kg
    Goal Date: slowly, but surely, so that I stick to that BMI 23 once there


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1kg
    Weight to Lose: 5.3kg
    % Lost 1.46%
    Wow! That's fantastic! Perhaps I should try your diet!

  4. #4
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    Ijustlovefood's Avatar
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    13th May, 2014
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    Quote Originally Posted by firelass View Post
    Hiya, I have done Cambridge, quite similar I think. I found that there were big fluctuations. That it worked out about 8-12lb a month if I did well and stuck to it I would also take measurements of your self, or get someone to help. I found some weeks I lost no weight at all, and this made me feel really bad, I just wanted to eat all the things. Till my waist was measured and it turned out I had lost a wee bit from there, or a wee bit from my leg. So my shape was changing. It all helps. Failing that I would come on hear and talk to people that worked as well. It is hard work but totaly worth it. Took me a year to get to my goal, that is taking time off for birthdays and things. But I love my new size.
    I'm on the slim fast diet.. Is that the same as the Cambridge diet? With the one meal a day?

  5. #5
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    StephaniexSx's Avatar
    Join Date
    13th May, 2014
    Posts
    105
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    2
    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Fantastic!! Welcome and well done

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