Hi, I slipped after a good weight loss (2 st +) and need to lose a half stone/3 Kg to get back on track. This is only an interim goal as I am 13 st now and want to go below 12 st. No clear goal, I need to see how I look and feel before knowing when I am at goal.
I signed up to WW monthly pass so I can use the app and also be weighed at meetings.
I don't enjoy the meetings so I found a lovely drop in where they just weigh you and if you want a chat with the WW leader she gives you some time, but no lengthy lectures or pushing products on you! Just the ticket. Especially after budget cuts forced my GP surgery to remove their weight clinic where I used to go (for free) to be weighed.
I was started on the Simple Start so will create a food diary here in the forum to keep track.